10/16/2025
Let's talk self-care. But first, why are the statistics in breast cancer (BC) lower in women who have children/breast fed??
Do you know?
Why do you think this might be the case?
When you bre@st feed, the baby is sucking, grabbing, basically mauling (to handle or use roughly/ to handle clumsily) your bre@sts multiple times a day for as long as you choose.
Could be; six months, a year, a year and a half, two years or more. During this time the bre@sts get a lot of circulation.
More than they would if you did not choose to br@ feed. Even if you have given birth and didn't bre@st feed for some reason, babies naturally grab and touch mamas bre*sts. Soooo if you have not had children you may want to consider increasing the circulation to that area at least several times a week. Some ways/times to do that are; self- massage, vibe plate, direct lymphatic movement, trampoline, but self massage is the key then dumping that into the lymphatic system. Several times to do that are; in the shower, I keep Baby Bronner's soap with added frankincense essential oil in the shower, after you take your sports bra/bra off, while you are still in bed and before you get dressed. There are special oils you can use to support bre@st health. Our Thermography tech, Nancy Gardner-Heaven had me develop a Healthy Breast oil and we have a fresh batch of Healthy Breast Oil at Hanalei Day Spa and Serious Cleanse for this purpose. Learn how to do "Let your lymph and your life flow" in this short video. DM me the word LYMPH and I'll message you my special lymph video.