Studio Alchemy

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Hancock, MI
Studio Alchemy

A Movement Medicine Collective

04/18/2026

Join Natasha + Ryan for this immersive experience, designed to reconnect you to your body through intentional movement, conscious breath, and nervous system regulation. We begin with fluid mobility-based movement to awaken the fascia, release stored tension, and create more space in the body, then transition into guided breathwork to deepen awareness, regulate the nervous system, and access a more grounded state within.

This class is an opportunity to slow down, soften, and come back to yourself, leaving you feeling more open, clear, and fully embodied from the inside out. No experience is necessary, only a willingness to breathe and move. Spots are limited!
Friday, May 1st 6pm • $30
Sign up at: studioalchemy906.com (link in bio)

(Edit cred: .olson 😘)

02/16/2026

Join + every other Wednesday, every Thursday evenings @ 6pm, + Friday mornings 9am for

Peep the website
studioalchemy906.com
for up to date schedule at all times. We can’t wait to move with you.

02/06/2026

Ready to fully embody self-love?
Welcome to Embodied: a sultry, slow-burn “strip + stretch” ritual where mysticism meets mischief and your body becomes the altar.

Created and guided by Beth Christopher Krause , whose lifelong loves include dance, yoga, and aligning with feminine power, this class is an invitation to move intuitively, soften into sensation, and reconnect with your deepest Self. Drawing from all of her passions, Beth offers a practice that blends fluid stretching, sensual movement, playful floor work, and somatic flow, no choreography, no performance, just fully embodied expression.

Expect low lighting, high vibes, moody playlists, guided breath, and permission to shed layers—literally physically, energetically, and emotionally. We soften, we sway, we stretch… and yes, we laugh and flirt with the moment a little too.

✨ Details to know:
• Dress in layers
• No nudity, but fun lingerie is encouraged
• We’ll move all over the floor-socks and knee pads can add to the fun 😉
• Appropriate for all body types and gender identities

Come curious. Leave glowing. 🖤🔥✨

7pm Friday, March 6th - mark your calendars 🔥
$23 online or $20 at the door (but please sign up regardless!)

01/28/2026

This is a couple minutes, but just stay with me + watch until the end, it’s worth it + I believe in you.
In times of massive upheaval and collective fear, nervous system regulation isn’t a luxury, it’s essential. When we’re stuck in fight-flight-freeze-fawn, our vision narrows, our reactions sharpen, and our capacity for compassion, clarity, and service drops. You can’t be a grounded + effective advocate, leader, or healer from a dysregulated state.

Regulating the nervous system allows us to process what’s happening without letting it live in our bodies as chronic tension, fear, or rage. We’re not meant to carry the weight of the world in our tissues. When we choose breath, movement, rest, and presence, we alchemize collective fear into steadiness, and from that place, we respond instead of react. This is how we stay of service without burning out, numbing out, or passing the fear forward.
You can find the tinctures + balm here 🌱👇🏽revival.herbals

Stay tuned for workshops, DM w questions.
We in it together + I’m here for you.

Come move + alchemize in person or online
studioalchemy906.com + Buti.tv
DM for bodywork 🙌🏽✨

❤️

12/31/2025

The ‘Move Different’ crop, made to go wherever you do-street, studio + every side quest in between.
Every version of you is covered here.
I see you moving different babe, and I love that.
I gotchu, boo. 😘

Lux deadstock lulu material designed by me, created by + printed locally by . These BBs were a labor of love, just like everything I do. 🖤

Links in the bioooo to snag one of these BBs on the “swag” spot on studioalchemy906.com 🔥

📸: 🖤

12/29/2025

You can leave your socks on for this one.. 😉
Fluid drag = constant tension, zero shortcuts.
This is just a glimpse-my LIIT Core classes weave in additional props and progressions.
Full details at studioalchemy906.com live or in person 🔥

You can find this format with just the fluid drag from the socks called hotcore + no additional props over at 👉🏽 Buti.TV

12/28/2025

LIIT core doesn’t mean easy, but it does mean intentional + effective.

Core work that goes deep into your: breath, pelvic floor, TVA, int obliques + spinal support and then we hit those superficial layers. 🤓 The kind of movement that stabilizes your movement, protects your joints, and lets you move with both power + control.
We use fluid drag from socks, blocks, bands, weights + ofc all kinds of unique dynamic movement to hit it from all sides, inside 👉🏽 out.

You can level up AND color outside the lines 😏
You just need to to deep.
This is LIIT Core. 🔥

12/27/2025

POV: you’re bored. I get it. This is why I created this practice. The truth is, most people don’t need MORE workouts, they just need better ones. Ones that are functional, intelligent, keep your attention, muscles guessing and - are actually fun. Y’all know I always have the best music, this is also essential for that dopamine hit. There’s not an aspect that’s overlooked here. 🤓😏

Alchemy Fusion blends mobility, asana, and strength training, utilizing different props-weights, bands, etc. into music-driven, multi-planar movement that actually carries over into life, accessible to every body in the room. Progressions are always available. This is for every human. Come level up your sport of passion. Actually TRAIN to level up your snowboarding, surfing, rock climbing, biking (etc, etc, etc game).
Come move different, I gotchu. 👊🏽💪🏽🔥

Address

417 Quincy Street
Hancock, MI
49930

Telephone

+19063702045

Website

http://studioalchemy906.com/

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