Lisa Almquist

12/07/2025

Coming together is where the real magic happens. We are better together. Consider joining Jess Juntunen for our evening meditation and healing circle, Conscious Connections, this Tuesday at 7 pm ET🙏🏼✨️ Feel free to DM with questions or to register for this free offering 💖

12/03/2025

Message from Jess! 👇🏻💥

Final gathering of 2025, Tuesday 12/9 at 7 pm ET! We gather to share on this journey of conscious awareness and connection with a healing circle and meditation. Participants, including myself, feel greater peace and inspiration following these circles.

If you've joined before, or this is your first time, welcome. Mark your calendars, DM for the free registration link to join if this is your first time!

11/06/2025

Message from Jess…💥

Holding sacred containers for healing and transformation over the last 12 years has been a profound and humble honor.

When I began this work, I sometimes felt like an imposter, but I also knew this is part of my calling, to bring together groups and people who are doing the soul-led work of being conscious in a world that invites us to stay asleep. I know this work is exactly where I am supposed to be. Witnessing transformation, supporting one another, expanding love and consciousness in the world as we come together in heart and spirit.

As I hold the container and facilate, I am also a participant. Each being who joins shapes the energy and unfolding of each gathering. Each session has its own flavor, and I do my best to get out of the way and allow source, or a higher power, to lead. The shifts, peace and magic that emerge never fail to amaze me.

Where two or more are gathered with positive intention, the energy amplifies in ways our minds may not anticipate. It is incredible to witness, reflect, and integrate personal transformations alongside fellow travelers on their own soul-led journeys.

And how fun is it that our next gathering and meditation happens on 11-11?! You are warmly invited to join us Tuesday at 7 pm. Message me or comment below to register for this free offering of the heart ✨️

11/05/2025

💕Message from Jess…

There is something larger than our little human form, we feel it when we gaze into a beautiful lake, a flower, or the eyes of a small child, when we stop in that awe of witnessing. We often forget when we are seeing with eyes of wonder that we are also witnessing the reflection of ourselves mirrored back to us. We are that.

We are in the full moon energies now, a very reflective and illuminating time indeed. Next Tuesday is also 11-11, talk about a reflective moment for the collective!

11-11 is also our next gathering for conscious connection and meditation that I have the honor to facilitate in real time on zoom. Mark your calendar for 7:00 pm ET that evening. If you've already registered in the past check your inbox for your dial in the day before. If you aren't registered, it is free and open to those who would enjoy sharing this space for healing, reflection, and connection. Participants, myself included, receive grounding, nervous system soothing, and greater inner clarity.

Message me or comment and I will send you the details, and always happy to chat if you have any questions

10/14/2025

Message from Jess 👉🏻 Healing circle + meditation. Tonight 6 pm ET on zoom. Looking forward to being with those who are called
💓🙏🏼
Link in the comments to join

10/08/2025

Message from Jess ✨👇🏻

Learning to stay soft even when I feel tender. Learning to hold myself the way I wish someone else would. Some seasons ask us to return to our own hearts to remember that love begins here, inside 💗

I’m holding space for you and all on this journey of deepening self-love and care.

Join me and other kindred spirits on this path for our Conscious Connections Circle, a free gathering for healing and reconnection.
We gather Tuesday, October 14th, at 6 pm ET on zoom. It’s a space to exhale, reflect, and refill your inner well, to feel supported in whatever season you’re in 🌱🍂

And this one marks the beginning of something beautiful that will unfold in the weeks to come. ✨

💫 Register free, link in comments

10/02/2025

Message from Jess! 👇🏻

A twist on letting go. Instead of letting go of what doesn't serve, let go of serving it. Stop spending precious energy, resources, time on serving negative beliefs, unhealthy dynamics, and depleting interactions.

By letting go of serving what is not attuned to our true self, it becomes easier to choose to serve that which does. October invites more letting go. From where can you call back your energy that isnt serving you? What would serve you to cultivate and put your energy into?

For support and community in October I am again offering a group circle and meditation, October 14th at 6 pm est. Registration is free, hope to see you there 💖✨ Link in comments

09/18/2025

I have never felt so seen and understood.

Some context… I grew up a misunderstood, trauma-filled girl/teen who was always quiet about it. I didn’t even realize how negatively events and relationships at that time were affecting me. I think I subconsciously was seeking clarity and understanding when I went to college and chose to study psychology. During that time I found myself deeply drawn to the study of philosophy. So much so that I ended up getting degrees in both psychology and philosophy. None of that pairing made sense. In fact, the pressed against each other much like the repelling ends of magnets forced too close.

Then came early adulthood, 15 years in the mental health field and a massive spiritual awakening. And for the first time, with the emergence of my soulful self , my knowledge of philosophical perspectives, religion and psychology birthed a new version of myself that had been integrating for years.

15 years pass. I am a season healer, guide of consciousness and now a grandmother of three. And this past November took my knees right out from underneath me. I went into complete hibernation following a dive into the void. Im just beginning to re-emerge, following almost a year of intense healing and deep spiritual, historical and political study. I am a massivly upleveled version of myself. One who can not be seen or understood by many. In the gift of these paraphrased words from a client…. You have a new vibe. Like not a replacement vibe, an additional vibe. Really strong. Ruth Bader Ginsberg vibe. You’re just giving off this strong confidence and wisdom energy…. Best compliment. I have found power. A new spark.

And a few hours ago, another fiercly awakened soul sister send me this video.

My God. This video explains everything. It is who I am. It is what I’ve been going through. It is where, in many senses, I remain.

I don’t know when I’ll fully emerge but I’m starting. Thank you to everyone who has stood outside my fractured, healing energy fully supporting and waiting for my springtime without judgment or abandonment. There have been many who have not. Those who remain will remain. Nothing more. That is clear with a level of crystalline Christ consciousness like I’ve never felt before.

If you want to understand me and those like me, please watch.

Today's episode reveals Jung’s prophecy of the necessary withdrawal—that as you individuate and integrate your shadow, the collective’s projections, performa...

09/17/2025

Words from Shannon, our magnificent healer/guide 👇🏻

“You know, a truly soulful life is so much more than just managing stress. It’s about feeling connected to your core, living with a sense of purpose, and finding that quiet sense of wonder again.

That's why I created this, the Soulful Living Monthly Subscription. It's not just another self-help thing. It’s a monthly check-in—a way for us to dive into the deeper stuff that actually nourishes your spirit. We’ll go beyond just calming down and get into what lights you up.

With this subscription, you’ll get to:

Have a guide. I'm here to offer a hand whenever you need it, helping you sort through what's going on inside with no judgment, just a calm, caring vibe.

Find your purpose. We'll do some deep dives together to figure out what really matters to you and what your soul is calling you to do.

Trust your gut. I'll give you tools to help you quiet all the outside noise so you can finally hear that little voice inside you—your intuition.

Think of it as a steady rhythm of support in a world that’s totally unpredictable. My goal is simple: to help you feel safe, supported, and truly connected to your own path.

Live your soul life!”

www.lisaalmquist.com/soul-life-studio

09/16/2025

The events of this past week have brought in a massive shift in consciousness. We have one of the biggest opportunities that I’ve felt in a long time to step up into connection with God/Source/Universe/Oneness.

These shifts are not comfortable. They are jarring. Be mindful to not misinterpret the challenge as something negative.

The question here is who are you? What do you choose? It’s an answer that only matters for you. It’s not about anything else but relationship with God/Source.

Watch for the pitfalls of being told HOW that relationship must be seen and experienced.

It’s intimate. It’s personal. And it’s only for you.

When we all find it, we connect. We fit together like a masterful puzzle built of unique pieces. Without you in your one of a kind energetic imprint it does not find completion.

And it is only through the completion of the connection of infinite unique energetic pieces that we lift. ✨

09/11/2025

What an incredibly powerful, supportive and loving gathering on Tuesday. Jess is such a beautiful spiritual leader. This is what she has to say 👇🏻

Green is the color of healing and growth, and yellow is hope and new beginnings. Still glowing from the powerful healing circle I had the blessing to facilitate this week.

My cup is full having spent this time in sacred healing space with such beautiful beings. Here are some pre-gathering photos on a meander through liminal spaces. The whole day was truly magical. Grateful 💚🙏

Mark your calendar for our next gathering Tuesday, October 14th. Would love to see you there! Stay tuned 🍃✨️

Here is the link to receive your free zoom access✨ https://lisaalmquist.myflodesk.com/conscious-connection

09/09/2025

Words from our incredible Jess!👇🏻

Eek!! So excited! Tonight’s the night! ✨️ I am so grateful for everyone joining, your energy is already making this gathering so special 🙌

If you haven’t registered yet, there’s still time to join us for connection, support, and a meditation. We gather at 6pm ET. Registration link in the comments. Looking forward! 🙏💫