MFR of Central California

11/30/2025

A special Thanksgiving visit with my son filled my heart. He knew just where to take us--a quiet redwood grove in his neighborhood where the world slows down and your whole system can finally exhale.

I’m so proud of who he has become. Standing among those ancient trees with him reminded me of his strength, his kindness, and the grounding presence he brings into the world.

Moments like these renew me --and help me hold even more space for my clients on their healing journeys. 💜🧡

11/27/2025

11/21/2025

Yes!

11/20/2025

A client told me this week that I’m like Charlotte from Charlotte’s Web -- weaving calm, clarity, and connection through the fascial web.

It touched me deeply.

Fascia can feel like a tangle of forgotten stories -- threads pulled too tight, strands that have lost their direction, places where life’s strain has gathered and knotted itself in silence.

When someone comes in feeling tangled or tight, it’s an honor to help their body remember its own pattern… its own wisdom… its own way back to ease.

Every session feels like watching the web reorganize itself -- softening, opening, realigning -- until the whole system breathes and flows a little easier.

Grateful for clients who feel the magic in this work and trust me to walk with them as they feel what is in their web 💜🙏

11/19/2025

Link in bio

11/13/2025

Fun memory 10 years ago

✨ Energy Shift ✨

A client/friend took an aura photo before and after her Myofascial Release session.

💜 Before (left): purple energy radiating from her head — lots of mental activity and overthinking.
🤍 After (right): the purple was gone — her energy had grounded and balanced. Her face is so relaxed!

When the fascia softens, energy flows.
The mind quiets.
The body opens.
Presence returns.

I can help you, too!✨️

Https://massagebook.com/biz/cencalmfr

11/13/2025

Fun memory 10 years ago

✨ Energy Shift ✨

A client/friend took an aura photo before and after her Myofascial Release session.

💜 Before (right): purple energy radiating from her head — lots of mental activity and overthinking.
🤍 After (left): the purple was gone — her energy had grounded and balanced. Her face is so relaxed!

When the fascia softens, energy flows.
The mind quiets.
The body opens.
Presence returns.

I can help you, too!✨️

Https://massagebook.com/biz/cencalmfr

11/11/2025

Emotional Intelligence isn’t just about how you read others — it’s about how deeply you can feel yourself. 💫

When you learn to notice what’s happening in your body — the tightness in your chest, the heaviness in your shoulders, the breath you’ve been holding —
you’re actually practicing emotional intelligence.

Myofascial Release helps you reconnect to those inner signals.

As the fascia softens, the nervous system settles, and emotions that once felt “stuck” can finally move through.

🌀 Awareness becomes healing.
🫁 Regulation becomes release.
🤲 Feeling becomes freedom.

Your body is your emotional compass.

When you tune in, you heal from the inside out.

✨ Feel it. Release it. Heal it.

11/06/2025

Bodywork isn’t about the technique. It’s about intention. It’s about feeling. Once you place your hand, silence the mind, listen, and feel. That’s when the magic happens.

kineticwellnessmfr.com