PEAK Training and Performance

PEAK Training and Performance Our athletes use a wide variety of fitness equipment and movements as they learn proper techniques to maximize their overall benefits and prevent injuries.

ATHLETIC TRAINING+SPORTS PERFORMANCE
Student-Athletes Ages 8-22

HEALTH+WELLNESS+PERFORMANCE
Adults Ages 35+
grim

⬇️ *Click Bio link below*
connect.peaktrainingandperformance.com


PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming b

etter athletes and healthier people. We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level. Led by our certified fitness and nutrition coaching, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport. We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track, volleyball, golf, and more...

Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.

No more waiting, we got YOU this spring. Become the best version of yourself!!!Connect with PEAK using links in our BIO ...
04/27/2026

No more waiting, we got YOU this spring. Become the best version of yourself!!!
Connect with PEAK using links in our BIO or visit peaktrainingandperformance.com

04/26/2026

Sundays might be rest days for some....but you gotta get the work in somehow.....There is always a reason (excuse) why you can't do something hard.

04/23/2026

Join Us this Summer!

We have officially re-branded to PEAK Training and Performance.Stay tuned for some exciting programs!Check out: peaktrai...
04/23/2026

We have officially re-branded to PEAK Training and Performance.
Stay tuned for some exciting programs!

Check out:
peaktrainingandperformance.com

Team PEAK back at it for 2026!!!
04/19/2026

Team PEAK back at it for 2026!!!

04/15/2026

Crazy that it's been 3 years since we opened the PEAK Gym!

We are pumped and honored to be a 2026 nominee because our number 1 priority is COMMUNITY!
04/14/2026

We are pumped and honored to be a 2026 nominee because our number 1 priority is COMMUNITY!

Your growth happens in struggle and failure.
04/08/2026

Your growth happens in struggle and failure.

04/06/2026

Big News!!!!!

1. We are re-branding to:
PEAK Training and Performance
✅ Changes being made over the next few weeks...

2. Along with our Student-Athlete programs...... We now offer programs designed for Adults ages 35+

➡️ Certified Personal Training and Programming
✅ 1-1
✅ Small Group
✅ Do It Yourself Programming
✅ Strength Training, VO2 Max, Mobility

➡️ Personalized Longevity Program Design
✅ Lab Testing Report Analysis
✅ Customized Longevity Blueprint

➡️ Custom Nutrition Planning
✅ Meal Planning & Supplement Guidance
✅ Personalized Education & Tracking

We are your community partner to help athletes in a ALL phases of their journey! ➡️ Check out link in our BIO
04/01/2026

We are your community partner to help athletes in a ALL phases of their journey!

➡️ Check out link in our BIO

Shared post....interesting answer! Commit to prioritizing getting stronger and preventing injuries.
04/01/2026

Shared post....interesting answer! Commit to prioritizing getting stronger and preventing injuries.

Address

295 Winter Street
Hanover, MA
02339

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9am
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+17813128376

Website

http://peakyouthperformance.com/, https://connect.peaktrainingandperformance.com

Alerts

Be the first to know and let us send you an email when PEAK Training and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PEAK Training and Performance:

Shortcuts

Share

Category