PEAK Youth Performance

PEAK Youth Performance Our athletes use a wide variety of fitness equipment and movements as they learn proper techniques to maximize their overall benefits and prevent injuries.

ATHLETIC TRAINING |
SPORTS PERFORMANCE

🏃‍♂️STUDENT-ATHLETES🏃‍♀️

➡️Strength/Conditioning
➡️Speed/Agility
➡️Injury Prevention/Recovery
➡️Nutrition Planning

⬇️ *Click Bio link below*
connect.peakyouthperformance.com

PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people. We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level. Led by our certified fitness and nutrition coaching, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport. We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track, volleyball, golf, and more...

Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.

Who wants to be sick? 🤔 Stick to this plan and stay healthy and away from the doctors office this winter. Let us know h...
11/26/2025

Who wants to be sick? 🤔 Stick to this plan and stay healthy and away from the doctors office this winter. Let us know how we can help.

Check out: schedule.peakyouthperformance.com
11/25/2025

Check out: schedule.peakyouthperformance.com

Many spots are filling up. We focus only on athletes 7 days a week!Sign up today to reserve your spot. We offer rollin...
11/24/2025

Many spots are filling up. We focus only on athletes 7 days a week!
Sign up today to reserve your spot. We offer rolling registrations which means you can join at any point as long as there are open spots. Use the link in our BIO or go to connect.peakyouthperformance.com

We are proud to announce the PEAK + Thorne Nutrition Partnership! Use our partner link in our BIO to receive your 10% ...
11/24/2025

We are proud to announce the PEAK + Thorne Nutrition Partnership!



Use our partner link in our BIO to receive your 10% discount that’s automatically applied at checkout.

https://www.peakyouthperformance.com/purchase-nutrition-supplements

Thorne products are backed by science and trusted by health professionals and athletes.
Many Thorne products are NSF Certified for Sport® Meaning what’s on the label is what’s in the bottle.
Thorne focuses on high-quality ingredients and clinical testing for purity and potency.
Thorne offers personalized health solutions across nutrition, sleep, focus, energy, and recovery.
Every product is designed to help you feel, perform, and live better every day.

Thorne's official partners include major sports organizations like the UFC, USA Triathlon, and CrossFit, professional sports teams such as Team Penske and the Boston Celtics, and leading medical institutions like the Mayo Clinic, Cleveland Clinic, and Johns Hopkins. Thorne is also an exclusive partner of numerous U.S. National Teams and has collaborations with other organizations like USA Ultimate and Major League Rugby.

➡️ Sports Organizations

UFC (Official Sports Performance Nutrition Partner)

CrossFit (Official Supplement Partner)

USA Triathlon

USA Ultimate

USA Rugby

Team Penske

Major League Rugby

Human Powered Health cycling team

U.S. National Teams (multiple)

Multiple professional sports teams (over 100)

➡️ Medical Institutions

Mayo Clinic

Cleveland Clinic

Johns Hopkins

We had the opportunity to train athletes from both the Whitman and Hanson youth football programs this past year and the...
11/15/2025

We had the opportunity to train athletes from both the Whitman and Hanson youth football programs this past year and they both finished on top. Coincidence??? 🤔😂
Congrats to both programs for their hard work on the path to Super Bowl WINS! Whitman-Hanson high school is setup to be a FORCE over the next few years!

11/15/2025

It's going to be an exciting and action packed winter .
See schedule at schedule.peakyouthperformance.com
We have some new equipment, new apps, easier ways to join and schedule sessions, and expert level nutrition planning....all available to our athletes. We ALWAYS invest back in to our programs to provide the best possible value to our athletes and families. We are focused FULL TIME on building better athletes and people.... and stay steps ahead of others out there. Find some time this winter to train in the best culture around!!!

Focus on these 4 areas and start to change the ever increasing trend of athlete injuries.
11/13/2025

Focus on these 4 areas and start to change the ever increasing trend of athlete injuries.

✅ Our sole focus is on programs designed exclusively for student-athletes of all age levels and sports.👎What you get wit...
11/06/2025

✅ Our sole focus is on programs designed exclusively for student-athletes of all age levels and sports.

👎What you get with others…..
▪They train anyone, all adults + student-athletes
▪Sacrifice quality for extra $$$
▪Part time Effort = Part time Value

👍What you get with PEAK
▪We ONLY program for student-athletes
▪Quality and culture are the highest priorities
▪FULL time Effort = FULL time RESULTS

✅ Our facility is designed specifically for student-athlete programs

👎What you get with others…..
▪A multi-purpose gym looking for a high volume of memberships
▪A sports center that tries to include Strength, Conditioning, Speed training as a “throw-in” offering with underqualified/inexperienced coaches
▪Part time Effort = Part time Value

👍What you get with PEAK
▪We constantly evolve our gym to best suit the needs of student-athletes
▪We build an environment that encourages the highest-value equipment
▪FULL time Effort = FULL time RESULTS

✅ Our experienced coaches are trained and certified in athlete-specific fitness and nutrition programming

👎What you get with others…..
▪Coaches that are not trained in Strength and Conditioning
▪Coaches that are not trained in youth-specific fitness and nutrition
▪No real planning, testing, or tracking of athlete programs
▪Part time Effort = Part time Value

👍What you get with PEAK
▪We constantly evolve our training and recovery programming to best suit the needs of student-athletes
▪We offer expert level athlete training and nutrition planning for athletes AND their families
▪FULL time Effort = FULL time RESULTS

✅ Our training program variety goes above and beyond the basics

👎What you get with others…..
▪Limited variety, lots of circuit training and agility
▪Little to no tracking progress of athletes
▪Part time Effort = Part time Value

👍What you get with PEAK
▪We can test each athlete in 12+ physical assessment areas including strength, power output, endurance, & agility
▪We can test Body Composition Metrics – Weight, BMI, body fat, muscle mass…
▪We program training from introductory to college-level for ALL sports and experience levels (this is not an easy thing to do)……
▪FULL time Effort = FULL time RESULTS

Try to limit sugars and processed drinks/foods for 30 days and see how you start to feel during the day and how you slee...
11/06/2025

Try to limit sugars and processed drinks/foods for 30 days and see how you start to feel during the day and how you sleep. You will most likely feel a big, positive change. Ask PEAK how we can help with your nutritional guidance.

10/31/2025

⚾️ 😜

📣 Strength and Conditioning Coach (Part-Time)
Estimated 20 hours per week
Hanover, MA  🟠 Job Description

The PEAK Stren...
10/30/2025

📣 Strength and Conditioning Coach (Part-Time)

Estimated 20 hours per week
Hanover, MA

  🟠 Job Description

The PEAK Strength and Conditioning Coach is responsible for establishing and maintaining various strength, speed, agility, mobility, and endurance programming that can apply to all student-athlete levels across all sports, with the three major goals of reducing injury risk, improving athletic performance, and teaching lifelong fitness and movement skills.

✅ Contact us ASAP for requirements and more detail...

Address

295 Winter Street
Hanover, MA
02339

Telephone

+17813128376

Website

http://peaktrainingandperformance.com/, http://peakyouthperformance.com/, https:

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