AmazingYogini

02/01/2024

01/29/2024

01/29/2024

Fifteen years ago today, life flipped the script. ☀️

It wasn't a birthday cake with surprise candles, but a scalpel and stitches marking a new chapter: the day I became a melanoma survivor. ✨

But here I stand, not just healed, but transformed. This journey wasn't easy. There were moments of fear, uncertainty, and days that felt like climbing mountains. But through it all, I discovered a strength I never knew I possessed.

This experience has been a profound wake-up call. It's made me appreciate every sunrise, every laugh shared with loved ones, every grain of sand beneath my feet. It's shown me the power of mindfulness, of being truly present in each moment, because life, like a fleeting summer breeze, is precious and unpredictable.

I wouldn't be here without the incredible support system that held me up. My family, my friends, the amazing medical team – your love and unwavering faith were my guiding light. Thank you for reminding me that even in the darkest of nights, there's always a glimmer of hope waiting to be found.

So today, I celebrate not just my survival, but the second chance I've been given. A chance to cherish every breath, to embrace the beauty of the world around me, and to make a difference, however small, in the lives of others.

Let's all remember, friends, to walk this Earth with open hearts and grateful spirits. Let's spread kindness, chase dreams, and cherish the gift of life. Because in the end, it's not about how many days we have, but how deeply we live them. ✨

01/28/2024

Yoga offers a lifelong special journey!

01/24/2024

Fighting the Winter Blues with Yoga can help your overall well-being! Here are 4 of my 4 favorite yoga poses to help combat winter blues.

01/13/2024

Let’s do some yoga!

01/01/2024

Wishing everyone a happy and healthy new year! When you’re ready to take the leap to learn to pause and listen to the movement of your body come join me! 🧘🏻‍♀️Contact James Merritt Merritt Clubs Buckingham and tell him Michelle sent you!

Do you trust your body? Do you trust the Earth? Can you relax into the Earth’s gravity to hold you? Are your everyday actions in alignment with your respect for the Mother?

Amidst this time of great unfolding, I invite you to sit with these questions. This song is a prayer for humanity, that we may choose wisely among the infinite possible futures.

When you are clear about your connection to the Earth Mother, and move in the world making decisions from this coherent center, all possibilities reveal themselves. She will show us the way, if we will listen.

Do you trust your body? Do you trust the Earth? Can you relax into the Earth’s gravity to hold you? Are your everyday actions in alignment with your respect ...