Wike Counseling Services, LLC

Wike Counseling Services, LLC Helping you find balance & support 🦋
Therapy for all ages 🩵
Located in Hanover, PA ☁️

This time of year can bring up a mix of emotions, and it’s easy to forget to check in with yourself amidst the hustle an...
12/13/2025

This time of year can bring up a mix of emotions, and it’s easy to forget to check in with yourself amidst the hustle and bustle. Take a moment to pause and ask yourself: What do I need emotionally this season? 💭

Are you craving connection? More rest? Or perhaps a little space for yourself? Reflecting on your needs can help guide your choices and ensure you’re nurturing your emotional well-being. 🩵

The holiday season often brings added pressure – whether it’s juggling family expectations, meeting year-end goals, or j...
12/12/2025

The holiday season often brings added pressure – whether it’s juggling family expectations, meeting year-end goals, or just trying to keep up with everything. If you're feeling stressed, you're not alone.

Swipe for some practical ways to help you manage that holiday pressure. 🦋

The holidays can bring an emotional load that feels heavier than usual.From managing family dynamics to keeping up with ...
12/11/2025

The holidays can bring an emotional load that feels heavier than usual.

From managing family dynamics to keeping up with the busy pace, it’s easy to feel overwhelmed. Remember, it’s okay to ask for help when things feel too much. You don’t have to carry it all by yourself. Whether that’s talking to a friend, reaching out to a counselor, or simply taking a break, taking care of your emotional well-being is essential. 🩵

Take a moment to reflect before the season sweeps you up: “What do I want this season to feel like for me?”This prompt h...
12/07/2025

Take a moment to reflect before the season sweeps you up: “What do I want this season to feel like for me?”

This prompt helps you set emotional intention instead of simply reacting to everything around you. 🦋

As we transition into the winter months, it’s easy to slip into autopilot...Consider this your reminder to pause and che...
12/06/2025

As we transition into the winter months, it’s easy to slip into autopilot...

Consider this your reminder to pause and check in with yourself. Your needs will shift as the days get colder and the pace of life changes. ❄

Ask yourself: What’s one thing my mind or body needs more of this season? ✨

Winter can bring a unique mix of coziness and emotional heaviness, and both are completely normal.This season, self-care...
12/05/2025

Winter can bring a unique mix of coziness and emotional heaviness, and both are completely normal.

This season, self-care doesn’t need to be elaborate. It can be grounding, simple, and deeply supportive. Swipe through for winter self-care practices that genuinely help your mind, body, and nervous system, not just the “aesthetic” kind. 🩵

Remember: You are allowed to move at a softer pace this season. ❄You’re not behind. You're not failing. It’s just Decemb...
12/04/2025

Remember: You are allowed to move at a softer pace this season. ❄

You’re not behind. You're not failing. It’s just December. Give yourself permission to settle into it. 🩵

Today and every day, we’re grateful for the trust you place in us and the community we’re honored to support. 🩵Wishing y...
11/27/2025

Today and every day, we’re grateful for the trust you place in us and the community we’re honored to support. 🩵

Wishing you a peaceful and gentle Thanksgiving.

The days leading up to Thanksgiving can bring a mix of emotions- excitement, connection, and gratitude, but also stress,...
11/26/2025

The days leading up to Thanksgiving can bring a mix of emotions- excitement, connection, and gratitude, but also stress, overwhelm, and pressure to keep up. 🩵

As we head into the holiday, here are a few gentle reminders to help you care for your mental health:

✨ Give yourself permission to pause
✨ Set boundaries without guilt
✨ Focus on what you can control
✨ Find gratitude in small, honest moments
✨ Check in with yourself (and others)

You don’t have to do it all. Your peace matters, too.

We finally have a parking lot with lines! One step closer to opening!
11/23/2025

We finally have a parking lot with lines! One step closer to opening!

This week’s journal prompt encourages you to reflect on the little corners of your life that need gentleness, softness, ...
11/21/2025

This week’s journal prompt encourages you to reflect on the little corners of your life that need gentleness, softness, and warmth.

Maybe it’s your environment, your routines, or the way you speak to yourself...

Where can I create warmth and comfort for myself this season? 🩵

Take a moment to reflect on what you need today...Comment below which word you’re choosing, or drop an emoji that fits y...
11/19/2025

Take a moment to reflect on what you need today...

Comment below which word you’re choosing, or drop an emoji that fits your current season. 🩵

Address

55 Wetzel Drive Suite 3
Hanover, PA
17331

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+17174652353

Website

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