Life In Balance Yoga

Life In Balance Yoga Life In Balance Yoga is a cutting edge yoga sanctuary located in Hanover, PA. Yoga for everyone! Plus, now offering Pilates and Barre!
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Life In Balance Yoga is a cutting edge Yoga sanctuary located in Hanover, PA. We offer yoga classes for EVERYbody including Vinyasa, Slow Flow, Slow Deep Fusion, Yin, Aerial, and Restorative.

As Spring unfolds around us, it is the perfect time to lovingly tend our own inner garden and prepare for what lies ahea...
03/17/2026

As Spring unfolds around us, it is the perfect time to lovingly tend our own inner garden and prepare for what lies ahead.  Join us for this beautifully nourishing Sound Meditation, as we release that which no longer serves us, and sow our seeds of renewal. Relax into your healing space with Music and Sound, as we calm our nervous systems, balance our energetic bodies, and make space for new intentions. Intuitive Healing Music and Frequency Entrainment highlight this unique style of integrative Music and Sound Therapy with Crystal and Tibetan Singing Bowls, flutes, and vocal harmonies.

🔗in bio under workshops
https://www.wellnessliving.com/rs/event/lifeinbalanceyoga?k_class=620213

Join us this week!Regular classes 7 days per week! Plus: Beginners Aerial Tuesdays 5:30pm Aerial Yoga Flow Saturday 9:45...
03/16/2026

Join us this week!

Regular classes 7 days per week!

Plus: Beginners Aerial Tuesdays 5:30pm

Aerial Yoga Flow Saturday 9:45am

Spring Equinox Sound Bath Sunday 2pm!

https://www.lifeinbalanceyoga.net

Grab your best friends or best yoga buddies and experience this class which will include traditional yoga poses presente...
03/10/2026

Grab your best friends or best yoga buddies and experience this class which will include traditional yoga poses presented in a vinyasa or flow style, and will be set to disco music!!

Get ready for a joyful, uplifting, energizing practice which may even include some elements of dance and laughter.

  Suitable for all levels of practitioners, adaptations will be offered for beginners.   Dress comfortably and get ready to flow and stretch to the sounds of the 70’s.   Bell bottoms and sequins are optional !

Grab your best friends or best yoga buddies and experience this class which will include traditional yoga poses presented in a vinyasa or flow style, and will be set to disco music!!

🔗in bio under workshops

https://www.wellnessliving.com/rs/event/lifeinbalanceyoga?k_class=920828

This week at LIBY 🙏Join us for one of our regular classes this week! Plus special this week: Yoga + Beer at Dolphin & An...
03/01/2026

This week at LIBY 🙏

Join us for one of our regular classes this week!

Plus special this week:
Yoga + Beer at Dolphin & Anchor 6 pm
Aerial Sloe Deep Fusion Sunday 9 am

Or snag a Pruvate lesson!

🔗in bio
https://www.lifeinbalanceyoga.net

🙏Starts this week! 🗓️Thursday 6:45-7:45pm (4weeks)No class on March 5th! The Beginner's Gentle Yoga 4-week series is a g...
02/25/2026

🙏Starts this week!

🗓️Thursday 6:45-7:45pm (4weeks)

No class on March 5th! 

The Beginner's Gentle Yoga 4-week series is a great way to start your yoga practice if you are brand new or in need of refreshing your yoga practice. This 4-week series teaches new students the fundamentals of yoga and provides a gentle safe and engaging learning environment. Students learn yogic breathing, yoga postures, and relaxation techniques. 

Learn about yoga props, how and when to use them to benefit your practice, the best way to find alignment in yoga postures for your body, and explore the importance of breath and several different breathing techniques used in yoga classes. Plus, learn ways to modify the practice to meet you where you are on the mat.  

The beginner’s series is taught in a sequential manner to help students build strength and flexibility.  

🔗link in Bio under workshops

https://www.wellnessliving.com/rs/event/lifeinbalanceyoga?k_class=887520

Address

129 Broadway
Hanover, PA
17331

Telephone

+17173866139

Website

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