S Drury Fitness LLC

11/10/2025

Happy Birthday Pablo. It's tomorrow 11/10. My rock! Like I always say , what would I do without you. Life keeps throwing us curveballs yet you always seem to rise to the top. 😇✝️☮️🥂🥂🥂🥂🥂

04/04/2025

03/07/2025

Manifesting My Future, One Breath at a Time

I’ve always believed in the power of visualization, but seeing my dreams, intentions, and purpose come together in one place—wow. This vision board isn’t just about goals; it’s about energy, alignment, and stepping fully into who I am meant to be.

Every image, every word reflects a part of my journey—deep healing, breathwork, freedom, and the courage to embrace what’s next. It’s not about forcing things to happen; it’s about making space for them to unfold.

If you’ve ever felt stuck, unsure, or like your path is calling you but you’re afraid to answer—trust me, I see you. I feel you. I’ve been there. But I’m learning that clarity comes when we let go and trust ourselves.

What’s one thing you want to call into your life right now? Drop it in the comments—I’d love to hold that vision with you.

02/08/2025

Taking in the beauty of St. John, USVI-exactly what we needed. Sun, sea, and a little space to recharge. Feeling grateful!

01/12/2025

My cousin Julie O'Leary and her beautiful daughter Nora lost their home Wednesday in the La fires!!!!!!!!!!! If you wanted to support my family any amount would help out💜. This is my daughter Ally with Julie and Nora and I in Chatham this summer. And the before and after photos of their home . Prayers to them and for all the families that lost their homes in LA 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Here's the Go Fund Me link:
https://www.gofundme.com/f/help-julie-and-nora-rebuild-after-the-eaton-fire?attribution_id=sl:8f4a8fd7-f2fe-4f24-a1c6-ae311da17e59&utm_campaign=pd_ss_icons&utm_medium=customer&utm_source=copy_link

12/31/2024

29 years! Happy Anniversary Paul

You make me laugh always and always make me feel so loved .

10/26/2024

This is me! So blessed to be following my spiritual path . So excited to share my passion with so many people who really need breath work . To witness clients in their transformations is mind blowing . People keep asking me what is breath work. I will share more to come as I venture out

10/21/2024

☮️ ☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️

09/19/2024

What is Mind-Body Communication? 💥💥💥

Your thoughts are like messages your body is always listening to. When the inner critic speaks harshly, it can create tension, fatigue, or even physical pain. But when you start shifting that inner dialogue to something more compassionate, your body begins to relax, heal, and respond positively.

How can we SHIFT our Thoughts?💥💥💥
What if you started telling yourself kinder things? Just as your body responds to the critic, it will also respond to self-acceptance + love. Little by little, you'll notice how differently your body feels when the mind is aligned with self-compassion.

09/15/2024

Looking to feel more balanced and centered in your daily life? 🌿 Join me for trauma-informed breathwork sessions, designed to help you release stress, reconnect with your body, and find inner peace. Let's work together to create space for healing and growth.

Message me to learn more or schedule your first session! ✨

09/15/2024

Looking to feel more balanced and centered in your daily life? 🌿 Join me for trauma-informed breathwork sessions, designed to help you release stress, reconnect with your body, and find inner peace. Let's work together to create space for healing and growth.

Message me to learn more or schedule your first session! ✨