Empowering Athletes is a sports medicine clinic offering injury prevention and injury
01/01/2026
🎉 Happy New Year 2026! 🎉
As we step into a brand new year, we’re wishing all of our athletes, families, and community health, happiness, and wellness in everything you do. 💪✨
May this year bring you strength, confidence, and success in all of your goals—both on and off the field. Whatever your endeavors are in 2026, Empowering Athletes is here to support you every step of the way.
📍 Empowering Athletes – Hanover, MA
📞 781-855-0004
Let’s make 2026 your strongest year yet! 🏆💙
12/30/2025
🎉 NEW YEAR • NEW HOURS – 2026 🎉
As we roll into the new year, we’re updating our schedule at Empowering Athletes!
🏫 Athletic Trainer Steph will be covering sports at Norwell High School
🏋️ Jaimie will be in the clinic during select hours
These changes allow us to continue providing high-quality, individualized care to our athletes both on the field and in the clinic.
📍 Empowering Athletes – Hanover, MA
📞 781-855-0004
Thank you for your continued support—we can’t wait to work with you in 2026! 💪
12/28/2025
📣 NEW CLASS SCHEDULE – STARTING JANUARY 5, 2026 📣
Big update from Empowering Athletes – Hanover, MA!
✨ Adult classes are now at 10:00 AM ✨
Most of our other class times will remain similar, but we recommend checking the online schedule and signing up in advance to secure your spot. Classes can fill quickly!
💪 Train smarter. Move better. Stay consistent.
Empowering Athletes | Hanover, MA
📞 781-855-0004
Questions? Reach out anytime—we’re happy to help!
12/27/2025
🚨 NEW CLIENT SPECIAL – ONE TIME ONLY! 🚨
Empowering Athletes Sports Medicine & Performance in Hanover, MA is offering special pricing for new clients — just $110 for first private one on one session 💪⚡️
Whether you’re an athlete, dancer, or weekend warrior, we’re here to support your performance, recovery, and long-term health.
For just $15, give your body a little TLC while learning how to stretch properly for active recovery. Enjoy access to all our favorite recovery tools:
✨ NormaTec boots
✨ TheraGuns
✨ Mobility work + guided stretching
✨ All the fun recovery “toys”
Perfect for athletes ages +12 thru adults looking to move better and recover smarter.
📍 Empowering Athletes – Hanover, MA
📞 781-855-0004
Spots are limited—reach out for more information and save your spot! 💪
12/26/2025
At Empowering Athletes – Hanover, MA, we’re more than just treatment. We’re about building strong, resilient, confident athletes from the inside out 💪✨
🔹 Strengthening Classes
Designed for athletes and dancers of all levels—focused on strength, stability, mobility, and injury prevention in a supportive group setting.
🔹 Sports Medicine & Treatment Services
One-on-one care including injury evaluation, rehab, recovery, and performance-based treatment to keep you moving and feeling your best.
🔹 Specialty Services
Dance-specific training, movement assessments, return-to-sport guidance, and individualized programming tailored to your sport and goals.
🔹 Our Mission
To empower every athlete through education, prevention, and performance-driven care—helping you stay healthy, strong, and confident for the long run.
At Empowering Athletes, our private 60-minute sessions are designed to meet you exactly where you are — whether you’re recovering from an injury, preventing the next one, or leveling up your strength and sports performance.
✨ What we offer:
• Injury evaluations
• Rehab & return-to-sport care
• Injury prevention
• Strength & conditioning
• Sports performance training
We work one-on-one with kids, teens, and adults who are physically active — providing personalized, sports medicine-based care that supports your long-term health and performance.
📍 Empowering Athletes – Hanover, MA
📞 Call or text: 781-855-0004
Ready to move better, feel stronger, and stay in the game? Reach out today. 🏃♀️⚽🏀
12/23/2025
We are accepting payment through FSA/HSA! Sign up for classes or privates online.
12/23/2025
Your goals. Your body. Your game. 🏆
Private appointments at Empowering Athletes give you personalized, one-on-one support with an athletic trainer—whether you’re rehabbing an injury, preventing the next one, building sport-specific strength, or dialing in recovery. Whatever your goals are, we're here to help!
Book your appointment by calling us at (781)-855-0004
12/22/2025
Due to the holiday schedule 🎄✨ we will not be holding:
• Intermediate/Advanced Strength on December 24
• Stretch & Recovery on December 27 & 28
All other classes will be running as normal 💪
If you have any questions contact us at (781) 855-0004. Happy holidays!
12/21/2025
Calling all local teams and dance studios! 💪✨
Empowering Athletes partners with you to deliver customized workshops, prevention strategies, and recovery programs tailored to your athletes’ sport and skills.
If you are interested in collaborating with us please reach out to us at (781)-855-0004.
12/19/2025
Proud to continue our partnership with Norwell High School 💙🏈⚽🏀
Empowering Athletes is excited to keep providing athletic training services to Norwell High School athletes! As part of this partnership, Norwell student-athletes receive:
✅ A special discount on services at our Hanover location
✅ FREE Normatec boots for recovery 💪🦵
If you’re a Norwell student-athlete and want to take advantage of these offers—or have any questions— give us a call at (781)-855-0004. We’re here to help you train, recover, and perform at your best! 🚀
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Jaimie holds a B.S. in Athletic Training from Charleston Southern University & a Master of Science in Education in Post-Professional Athletic Training Educational Program from Old Dominion University. She has worked as an Athletic Trainer (ATC) for over 10 years with a variety of sports, including Baseball, Basketball, Football, Gymnastics, Hockey, Lacrosse, Runners, Soccer, Softball, & Performing Arts. She has helped athletes ranging from youth to professional athletes. Jaimie has worked as an ATC for the performing arts for over 9 years, touring with The Rockettes, Burn the Floor, Lord of the Dance & Heart Beat of Home. Additionally, she holds certifications in CPR/AED, CPR/AED/Frist Aid Instructor, Lifeguard ARC and is Certified Kinesio Tape Practitioner.
