What are the opening hours?

Monday 10am - 7:30pm Tuesday 10am - 7:30pm Wednesday 10am - 7:30pm Thursday 12pm - 7pm Friday 10am - 7:30pm Saturday 10am - 4pm Sunday 10am - 4pm

Empowering Athletes

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United States
Hanover, MA
Empowering Athletes

Empowering Athletes is a sports medicine clinic offering injury prevention and injury

02/24/2026

Testimonial Tuesday ✨
So grateful for these kind words from Trisha. Hearing about experiences like this truly means the world to us 💛

02/18/2026

Best of luck to our incredible Irish dancers as they take on the All Irelands this week! 🇮🇪✨
We believe in each and every one of you and all the hard work you’ve poured into this moment. Now it’s your time to shine bright on that stage and show the world what you’re made of. 💚🌟
Dance with confidence, heart, and pride — we can’t wait to see you sparkle! 💫

02/17/2026

Testimonial Tuesday ✨
Kind words from Lisa H, and we’re so thankful she took the time to share her experience. This is why we do what we do 💛

02/13/2026

February is National Heart Month ❤️
Your heart works hard for you every single day — powering your workouts, helping you recover, and keeping you strong so you can live the healthy life you love.
This month is a reminder to return the favor. Move your body, fuel it well, manage stress, and don’t skip those check-ups. Small, consistent habits make a big impact.
Take care of your heart — it takes care of you. ❤️🫀

02/10/2026

Testimonial Tuesday ✨
Real words from real people, and we couldn’t be more grateful. Your stories, your trust, and your results mean everything to us 💛

02/04/2026

Part 3: Recovery is just the beginning. 💪✨
Stretching and recovery help you feel better—but if you’re ever looking for more, we’ve got you covered.

At Empowering Athletes in Hanover, MA, we also offer small-group strength training classes designed to build strength, confidence, and resilience. Each session is one hour, limited to six people, and specifically tailored to your fitness needs. We meet you exactly where you’re at and help you progress safely.

Whether you’re coming from a desk job, returning from injury, or looking to elevate performance, strength training paired with recovery makes a difference.

Interested in learning more about our stretch & recovery classes or strength training options? Reach out—we’d love to help you move stronger, feel better, and perform your best.

01/30/2026

Join our Adult Small-Group Classes every
🗓 Monday, Tuesday, Wednesday & Friday
⏰ 10:00 AM
👥 Limited to just 6 people per class for personal attention and real results

Our classes are fun, welcoming, and fully modifiable for all fitness levels, injuries, and abilities. Whether you’re returning from injury, starting fresh, or leveling up your strength—we meet you where you’re at and build from there. Safe. Supportive. Empowering. 💙

🔥 First class special: $15
Use code: FIRSTCLASS26

📍 Empowering Athletes
Hanover, MA
📞 Phone: (781-855-0004)
📧 Email: (empoweringathletesllc.com)

Spots are limited—reserve yours now!
StrongTogether

01/28/2026

Week two of prioritizing stretch & recovery during the workday. 💻➡️🧘‍♀️
We’re continuing to focus on simple stretches you can do right in your office to relieve tension, improve posture, and reset your body. Here are a couple more stretches to add to your day.

Don’t forget to take a brain break and a screen break—even just a few minutes can do your body (and mind) a lot of good. Small resets add up.

At Empowering Athletes in Hanover, MA, recovery is part of performance. If you’re looking for guided stretching and recovery support, join us for our Stretch & Recovery classes:

🧘‍♂️ Saturdays & Sundays
⏰ 12:00 PM

Reach out for more information on our stretching programs and recovery services—we’re here to help you move and feel better all week long.

01/27/2026

It's Testimonial Tuesday 🙌
Nothing speaks louder than real client experiences. Thank you to everyone who shares their journey. You can start your own journey with us by scheduling online at empoweringathletesllc.com or contact us at (781) 855-0004.

01/21/2026

Take a break in your day—your body will thank you. ✨
A few minutes of stretching can help reduce stiffness, improve mobility, and reset your focus whether you’re training, working, or just on the go.

At Empowering Athletes in Hanover, MA, we believe recovery is just as important as performance. Our guided stretching helps improve flexibility, support injury prevention, and keep you moving your best.

🧘‍♂️ Stretching & Recovery Classes
📅 Saturdays & Sundays
⏰ 12:00 PM

Want more information about our stretching programs or recovery services? Reach out to us—we’re happy to help you move, feel, and perform better.

01/20/2026

Testimonial Tuesday ✨
Nothing means more than hearing how this work makes a difference. Thank you for the trust, the kind words, and the support 🤍
If you want to schedule a private or a class go to empoweringathletesllc.com or reach out to us at (781) 855-0004.

01/18/2026

Empowering Athletes is open normal hours Monday January 19th MLK day. Please schedule all appointment online or reach out to us if you have questions.

staff@empoweringathletesllc.com
781-855-0004

Address

228 Columbia Road
Hanover, MA
02339

Opening Hours

Monday	10am - 7:30pm
Tuesday	10am - 7:30pm
Wednesday	10am - 7:30pm
Thursday	12pm - 7pm
Friday	10am - 7:30pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+17818550004

Website

https://empoweringathletesllc.com/

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Sports Performance Athletic Trainer

Jaimie holds a B.S. in Athletic Training from Charleston Southern University & a Master of Science in Education in Post-Professional Athletic Training Educational Program from Old Dominion University. She has worked as an Athletic Trainer (ATC) for over 10 years with a variety of sports, including Baseball, Basketball, Football, Gymnastics, Hockey, Lacrosse, Runners, Soccer, Softball, & Performing Arts. She has helped athletes ranging from youth to professional athletes. Jaimie has worked as an ATC for the performing arts for over 9 years, touring with The Rockettes, Burn the Floor, Lord of the Dance & Heart Beat of Home. Additionally, she holds certifications in CPR/AED, CPR/AED/Frist Aid Instructor, Lifeguard ARC and is Certified Kinesio Tape Practitioner.

Services provided:

Athletic Training services: