Self-Care Therapeutic Massage & Stretching LLC by JoEllen Shaffer

12/08/2025

This season is all about giving. From now until December 20th, donate any item (From Below) or gift card to help local families, and enjoy a complimentary upgrade to your service—choose Warm Bamboo or a nourishing Foot Scrub.
Thank you for sharing the spirit of the season.

*Second annual Christmas event for Families In Need*

Dirty Duds Laundrymat. 709 Third Street

December 20th

(10 am- 3pm.)

We've received generous donations already and expect a sizable turnout. As we are going through donations received , these are items we can still use :

*Infant/toddler learning toys

Baby toys

Ride on toys

* Girls:

Barbies, Barbies clothing

Baby dolls, doll clothing,

Kitchen set play food/pots and pans

Dress up clothing

*Teen Girls:

Cosmetics, makeup sets, jewelry, nail polish/manicuring sets

Crafts/art supplies

Feminine hygiene products

*Boys:

superhero action, figures-example. Spider-Man, Spidey and his amazing friends, Marvel characters.

Pokémon toys, Pokémon cards

Hot wheels race track sets

Legos

Magnetic tiles , Lincoln logs, tinker toys,

*Teen Boys:

Gently used (working ) video games to go with video systems

Examples : PlayStation 3, 4, Xbox series system , handheld games,

Older Nintendo switch and games

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.signupgenius.com%2Fgo%2F10C0B4AABAF2FA4FC1-60871249-holiday%3Ffbclid%3DIwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsyo8_t3yX3RqtKI_KDpVX_a0ies1HW8IaWEqYQqeD5VRJ0yUSmOxF98BsHj_aem_qgDzYUEX1w_zBupSGVHqZw&h=AT2zAADy6rLgC9cOSO94XCZa0OJNtU7e9GYKoVveJbJtmRMd5juQpM7E_WzOClHChFz5zakgHhccV2FZgICeUZRia8-eqzxBiBVCV-rZnqNqmj6d01q-85dev9Hx_58u8NfBCSCCHOJjXxgd&__tn__=H-R&c[0]=AT38wADPUtddNYSi-ccyJWZ21RHMsG175WbdYvHSg3tdOI4JJwWvXR7-b6NOjKGXR2vYv70Rl5UnI5nCCXUSVrv26EEHHUJaX_rIHxApZy5gIE8vCnN8pRAvkmMdQnAE9z7OQ2YAc7dFP5fY_MgeNxZjrnChWlw75qeVBu9p7d6SCWyNc9k
* All items may be gently used or new if able. We want to make as many children’s Christmas as special as we can this year.

11/26/2025

🎁 Free Holiday Parking in Downtown Hanover!

To make your holiday visits a little brighter (and easier!), enjoy FREE parking in all metered spaces throughout the downtown district on Fridays and Saturdays, November 28 – December 27.

It’s our way of saying thank you for supporting our downtown businesses and celebrating the season with us!

🛍️ When you shop local, more of your money stays in the community!

11/04/2025

This is your sign to ReCharge! Click the link below to schedule your Self-Care Time.

https://www.massagebook.com/biz/Self-CareTherapeuticMassageStretching

11/04/2025

I wanted this to be its own post! Hugh and Grace wellness products are now eligible for HSA/CSA funds!!

It speaks VOLUMES about the quality of our products to get approved for this!!

The Routine has a 71% reorder rate!! ALL of our wellness products are eligible.

As the year comes to an end and you have these funds sitting or want to allocate them there let’s talk! In check out the eligible items will pop and you can hit flex play to allocate your fsa csa products.

10/25/2025

Today is the day! Stop in for family fun and help support small businesses.

Plus, 20% of every purchase helps support the families. Can't make it. Click the link in the comments.
https://facebook.com/events/s/honor-our-heroes-back-the-blue/3139761339655684/

10/22/2025

10/21/2025

Who is excited! 😊

10/20/2025

Did you see the recent Consumer Reports study? 😳
It showed that over 70% of protein powders tested contained lead, a toxic heavy metal.

I wanted to hop on and reassure you — every single product from Hugh & Grace comes with a Certificate of Analysis (COA). That means each batch is independently tested for purity, including heavy metals.

Our Triple Boost Protein not only passed with flying colors (zero heavy metals 🚫), but we’re taking it a step further. We’re working to get it certified gluten-free and free from “gloss fat” — something you’ll start seeing more supplement companies test for soon.

We’re serious about clean, transparent products — because what you put in your body matters. 💪✨