Breathe Yoga at Bridgetown Chiropractic

Breathe Yoga at Bridgetown Chiropractic Welcoming space to practice yoga and support your journey to better health and a more peaceful mind.

10/27/2025

Breathe Yoga was well represented this weekend for inspiring workshop. Four incredibly rich sessions filled with learning, reflection, and practice left our hearts full and our spirits lifted. So grateful for our teachers who continue to learn, grow, and share that passion with our community. What a gift to be part of something so meaningful.

Check out Rolf’s book, Meditations from the Mat and learn more about his offerings at rolfgates.com.

Thank you for informing us about the event, for hosting this lovely weekend with Rolf, and a sincere thank you to Rolf for sharing your wisdom and grace. 🧡

Doug – 100 Classes 🙌This guy! What an incredible milestone and what a journey it’s been. Doug, you are truly the heart o...
10/26/2025

Doug – 100 Classes 🙌
This guy! What an incredible milestone and what a journey it’s been. Doug, you are truly the heart of this community. Your dedication, your quiet strength, and your steady presence inspire everyone around you. You’ve faced challenges with such grace and determination, and your commitment to keep showing up, to keep growing, breathing, and finding peace on your mat, is something we all admire deeply. You remind us what progress really looks like: one yoga inspired step at a time. Your warmth fills the studio, your smile lights up every class, and the way you connect with those around you makes Breathe feel even more like home. We love you, Doug. Congratulations on 100 classes, you’re an example of perseverance, heart, and true yoga 💟.

11/8 Saturday 3:30 p.m. - 6:30 p.m. Signature Hands-On Assist Teacher Workshop $150 per personHosted by Breathe Yoga | P...
10/24/2025

11/8 Saturday 3:30 p.m. - 6:30 p.m. Signature Hands-On Assist Teacher Workshop $150 per person

Hosted by Breathe Yoga | Provided by Yoga to You PDX

Yoga Alliance Registered CE Workshop
Prerequisite: 200-Hour RYT

This short and focused workshop is designed to help yoga teachers feel confident, skilled, and safe when offering hands-on assists in group classes.

In this 3-hour session, you’ll:

Learn the 10 most common posture assists that can be offered safely and efficiently during class.

Watch live demonstrations and visual presentations that break down each assist with clarity and care.

Partner up for guided, hands-on practice to refine your technique and build confidence in real time.

You’ll receive a comprehensive digital handbook with photos and notes for each assist, PowerPoint visuals, and a certificate of completion upon finishing the course. Printed handbooks will be available for purchase.

This workshop will help keep students safe, supported, and eager to return, building trust and connection through mindful touch.

10/23/2025

Still feeling the glow from this weekend. 🌟

Our hearts are full of gratitude for everyone who came together from our three studio communities, sharing space, support, and genuine care for themselves and one another. There was so much warmth, healing, and connection.

Thank you for trusting us to guide you through each experience, from cacao circles and mindful moments in nature to yoga and sound. Every breath, every conversation, and every quiet pause held meaning.

This weekend was a reminder of what yoga truly is: union. The love, understanding, and shared humanity that bring us together.
We’re so grateful to keep creating spaces like this to gather, to grow, and to keep coming home to ourselves and each other. We look forward to continuing to offer opportunities like this to connect, restore, and share in community. 🧡

Every teacher’s got a story (or ten). We’ve all been there. 🧡Grace, humor, and humility—always part of the practice. 🪷
10/15/2025

Every teacher’s got a story (or ten). We’ve all been there. 🧡

Grace, humor, and humility—always part of the practice. 🪷

Special pop-up pricing! Only $28 Non-Members | FREE for Members10/21 Tuesday 7:00 p.m. - 8:30 p.m. Sound Bath for Self-...
10/11/2025

Special pop-up pricing!
Only $28 Non-Members | FREE for Members

10/21 Tuesday 7:00 p.m. - 8:30 p.m. Sound Bath for Self-Love & Awareness

Join Reiki Master and Sound Practitioner, Cindi Fisse, for a special event in honor of Breast Cancer Awareness Month.

This evening invites you to pause, listen, and reconnect with your body’s wisdom — a loving reminder to check in with yourself and make time for your monthly self-exam. 💕

Through the healing resonance of crystal bowls and Reiki energy, Cindi will guide you into a deeply relaxing and restorative sound journey that nurtures self-love and inner awareness. ✨

📸 Please note: Photography will be taken during this event to capture the atmosphere and spirit of the evening. We’ll do so mindfully and with respect for everyone’s space and experience.

11/2 Sunday 11:00 a.m. - 12:30 p.m. Ebbing Tea the Rising Tide - Tea, Meditation & Yin - $35 per personGuided by two gif...
10/10/2025

11/2 Sunday 11:00 a.m. - 12:30 p.m.

Ebbing Tea the Rising Tide - Tea, Meditation & Yin - $35 per person

Guided by two gifted practitioners — Ali, a deeply intuitive yoga teacher and Reiki practitioner whose calm, healing energy fills the room 🌿, and D’Guar, an insightful tea educator from our partners at Cup of Tea 🍵, whose knowledge of the leaf and its traditions runs deep — this experience invites you into a morning where tea and yin yoga meet the rhythm of the tides 🌊.

We begin by gathering around Camellia sinensis, the living tea leaf. As it steeps, its fragrance draws the senses into the present. Each sip gently awakens the body and focuses the mind, preparing you to move inward.

From this shared cup we ease into a yin yoga journey of long, supported poses. Bolsters, blankets, blocks and tea cradle you as muscles release and breath deepens. Here tea excels as a quiet current that mirrors the ebb and flow within 🕊️.

We close with a final steep and a soft meditation, carrying the calm of tea and the soothing tide into the rhythm of your daily life ☁️.

All are welcome! 🪷

To register, click the Events link in our bio.

Have you met Jessica? 🌿 This lovely human is part of our extended wellness team through Bridgetown Chiropractic Happy Va...
10/10/2025

Have you met Jessica? 🌿 This lovely human is part of our extended wellness team through Bridgetown Chiropractic Happy Valley, and we’re so grateful to have her here at Breathe.

Jessica completed the Licensed Massage Therapy program at the Oregon School of Massage in 2014, where she focused on Shiatsu, Reiki, and Traditional Chinese Medicine. Since then, she’s built a beautiful balance of Eastern and Western approaches—drawing on her experience in injury rehab, sports massage, and deeply grounding bodywork.

She offers Swedish, deep tissue, and sports massage, often incorporating cupping and gua sha for a truly therapeutic experience. When she’s not in the studio, you’ll find her hiking, painting, traveling, or playing disc golf.

🧘 A yoga session followed by a massage with Jessica is the ultimate self-care—leaving you feeling relaxed, balanced, and completely renewed.

Book a massage through the Bridgetown Chiropractic front desk—these sessions are here to nourish and support you. 💆

As we move into fall, it’s the perfect time to give your body a little extra care.🍂 B12 injections help boost energy, fo...
10/09/2025

As we move into fall, it’s the perfect time to give your body a little extra care.

🍂 B12 injections help boost energy, focus, and mood.
🍂 Tri-Immune Boost supports your immune system with glutathione, zinc, and vitamin C.

These are our most popular options this season — nurse-administered, simple, and effective ways to help you feel your best, naturally.

Available now at Breathe Yoga.

📞 Call or text 503-482-9626 to schedule.
🧑‍💻 Click Wellness Services in our bio to learn more!

We’re so happy to welcome Petra to our regular teaching schedule after her time subbing at Breathe! She’s already made s...
10/08/2025

We’re so happy to welcome Petra to our regular teaching schedule after her time subbing at Breathe! She’s already made such a beautiful impression on our community but don’t just take it from us. Here’s what one of our students recently shared:

“Petra had a warm and loving way of leading the class. She gives alternative moves so everyone can find what’s right for themselves. Really enjoyable!”

With over 25 years of personal practice and more than 6 years of teaching experience, Petra brings a grounded, intuitive, and heart-centered approach to the mat. Her classes blend mindful flow with intentional pauses, inviting you to listen deeply and honor what your body needs in each moment.

You’ll leave her class feeling steady, open, and connected, carrying a quiet confidence and ease into the rest of your day. Join Petra for our 9:30 a.m. Monday Vinyasa class and experience her warm, thoughtful teaching for yourself.

Address

13327 SE Misty Drive, Suite 201
Happy Valley, OR
97068

Telephone

+15034829626

Website

http://breatheyogaPNW.com/

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