Valley Strength and Fitness

Valley Strength and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valley Strength and Fitness, 10729 S. E. 82ND Avenue, Happy Valley, OR.

💪Voted Happy Valley's premier trainer 🔥[ 27k+ sessions serviced over 18 years] 📞Contact us today and lets get started. 🍩Earnthosecarbs.com

11/20/2025

Eleanor with an easy set of 155x4. All before school starts.

11/18/2025

Years of bad personal training → constant shoulder & back pain on squats.
A few sessions with me → pain gone, strength back.
Real coaching changes everything.

Contact us today and discover what separates us from the corporate franchise trainers.


11/17/2025

Day 1 fundamentals aren’t optional — they’re the foundation of EVERYTHING that comes after.
I’ve watched too many trainers throw clients straight into heavy, complex workouts…
Then wonder why form collapses the second it gets hard.
Spoiler: It’s not the client’s fault.
It’s the lack of education.
Master the basics first.
Move well before you move heavy.
Build the skill, earn the strength.
Long-term gains don’t come from rushing the process.
They come from respecting it.
Start strong. Stay strong. Forever. đź’Ş


Thank you.
11/11/2025

Thank you.


11/11/2025

If you're pushing to your full capacity in the gym, then what are you doing? If you're looking for the very best in personal training, contact us today and let's get started.

"I only start counting when it starts hurting, because that's when it really counts."
-Muhammad Ali


11/10/2025

Contact us today and discover why we're voted #1 for personal training in the area.


11/07/2025

How many times do you say F**k during a workout?


11/06/2025

Looking for a push? Don't know where to start? Discover what sets us apart from the rest and why we're voted #1 for personal training.


11/05/2025

I asked Eleanor how many she was going to get before her set. She told me 10. 5... so close. In her words "almost had it."

*10 at 90% of a person's one rep max is pretty impossible.


11/04/2025

.wise giving it her all on a leg day.

Stuck in a rut? Not satisfied with the corporate franchise trainers in the area? Contact us today and discover why we're voted #1 for personal training in the area.

Happy Valley and Clackamas Premier Personal Training.


11/02/2025

Discover what sets us apart from the corporate franchise trainers and why we're voted #1 in personal training.

10/31/2025

Imagine having to brace yourself just to wash your face.

Contact us today and discover why we're voted #1 for personal training.


Address

10729 S. E. 82ND Avenue
Happy Valley, OR
97086

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 5pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+15039957976

Website

Alerts

Be the first to know and let us send you an email when Valley Strength and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Valley Strength and Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram