Harbor Beach Community Hospital

03/23/2026

Mental Health Check-In
Taking a moment to check in on emotional well-being can be helpful at any age.
If these questions raise concerns, support is available. Mental health care can help older adults feel more balanced, connected, and supported.
Harbor Beach Community Hospital’s Senior Life Solutions provides support for older adults facing depression, anxiety, grief, and life transitions. If someone you know is struggling, reaching out can make a difference.
📞 Call 989-479-0200 or visit hbch.org to learn more.

03/17/2026

4 Ways to Ward Off Loneliness
Being alone does not always mean feeling lonely, and feeling lonely can happen even when surrounded by others.
Loneliness is about feeling disconnected or misunderstood, not simply about physical isolation. Over time, it can affect mood, motivation, and overall health.
Group support and shared experiences can help older adults feel connected, understood, and less alone.
Harbor Beach Community Hospital’s Senior Life Solutions provides support for older adults facing depression, anxiety, grief, and life transitions. If someone you know is struggling, reaching out can make a difference.
📞 Call 989-479-0200 or visit hbch.orgto learn more.

03/16/2026

Community Input Needed!

Accessing healthcare—especially mental health care—is not always easy. We’re asking for your help to better understand the needs in our community.

This short, anonymous survey is open to the general public and anyone impacted by mental health challenges. Your input will help make it easier for people to get the support they need.
Residents of Huron, Lapeer, Sanilac, and Tuscola counties who complete the survey can enter a drawing to win one of forty $25 gift cards! (One entry per person. Deadline: March 31, 2026.)

Take the survey here:
https://www.surveymonkey.com/r/BHThumb26

Thank you for helping strengthen mental health support in our community!

03/09/2026

Talking About Mental Health
For many older adults, mental health was not something people talked about openly.
Today, we know that speaking up about emotional well-being is a sign of strength, not weakness. Therapy is not only for moments of crisis. It can also be a proactive way to manage stress, build coping skills, and improve quality of life.
Support is a tool for living well at every age.
Harbor Beach Community Hospital’s Senior Life Solutions supports older adults experiencing depression, anxiety, or loneliness. A fresh start can begin anytime. We are here when you need us.
📞 Call 989-479-0200 or visit hbch.org to learn more.

03/02/2026

National Social Work Month
March is National Social Work Month, a time to recognize the important role social workers play in senior mental health care.
In programs like ours, social workers help older adults navigate emotional challenges, connect with community resources, and advocate for their overall well-being. They support individuals and families through life transitions, stress, and mental health concerns with compassion and expertise.
Their work helps ensure older adults feel heard, supported, and empowered to care for their mental health.
Harbor Beach Community Hospital’s Senior Life Solutions provides outpatient mental health services for older adults coping with depression, anxiety, grief, and life changes. If you or someone you love needs support this year, we are here to help.
📞 Call 989-479-0200 or visit hbch.org to learn more.

02/20/2026

Caregiver Shoutout (National Caregivers Day Feb 20th)
Today we honor caregivers who show up with love, patience, and strength every day. Caring for an older adult can be rewarding. It can also be emotionally exhausting.
If you are a caregiver, we appreciate you. If you ever feel overwhelmed, our team is here to support both you and the person you care for.
Harbor Beach Community Hospital’s, Senior Life Solutions provides support for older adults facing depression, anxiety, grief, and life transitions. If someone you know is struggling, reaching out can make a difference.
📞 Call 989-479-0200 or visit hbch.org to learn more.

02/14/2026

Healthy Communication for Long-Term Spouses and Partners (Valentine's Day Feb 14th)
After years of sharing life together, communication can still take effort. Listening with patience, expressing appreciation, and finding time to reconnect are small changes that make a big difference.
This Valentine’s Day is a great reminder that emotional health strengthens relationships at every age.
Harbor Beach Community Hospital’s, Senior Life Solutions supports older adults experiencing depression, anxiety, or loneliness. A fresh start can begin anytime. We are here when you need us.
📞 Call 989-479-0200 or visit hbch.org to learn more.

02/02/2026

National Senior Independence Month
February is National Senior Independence Month. Maintaining independence can be more than just doing everything on your own. It can also be about having the right support to stay engaged, confident, and connected.
If you or someone you love is facing challenges with daily routines, mobility, or mental health changes, our team is here to help.
Harbor Beach Community Hospital’s, Senior Life Solutions provides outpatient mental health services for older adults coping with depression, anxiety, grief, and life changes. If you or someone you love needs support this year, we are here to help.
📞 Call 989-479-0200 or visit hbch.org to learn more.

01/26/2026

3 Ways to Observe National Wellness Month
National Wellness Month is the perfect opportunity to slow down, recharge, and prioritize your mental and emotional well-being.
Small steps can make a big impact, whether you are staying active, practicing mindfulness, or connecting with others.
If you or an older adult in your life is struggling with stress, anxiety, or low mood, Harbor Beach Community Hospital’s, Senior Life Solutions is here to help.
📞 Call 989-479-0200 or visit hbch.org to learn more.

01/21/2026

Harbor Beach Maritime 5K Registration
Registration is open for anyone wanting to do this year's 5K!
Hope to see everyone there.
https://runsignup.com/Race/MI/HarborBeach/HarborBeachMaritime5K

The Harbor Beach Maritime 5K is on Wednesday July 8, 2026. It includes the following events: Maritime 5K Run, Maritime 5K Walk, and Kiddie Cruise.

01/19/2026

Martin Luther King Jr. Day
Today we honor the life and legacy of Dr. Martin Luther King Jr., whose message of compassion, justice, and community continues to inspire us.
It is also a meaningful reminder that caring for each other, including our mental health, strengthens our communities.
Harbor Beach Community Hospital’s, Senior Life Solutions provides support for older adults facing depression, anxiety, grief, and life transitions. If someone you know is struggling, reaching out can make a difference.
📞 Call 989-479-0200 or visit hbch.org to learn more.

01/10/2026

Our Walk-in Clinic will Close Early Today, Saturday January 10th at 2:00pm