Harbor Yoga

Harbor Yoga is located in Harbor Springs, Michigan on beautiful Little Traverse Bay. Yoga for everybody - join us!

12/29/2025

Still snowing…

Join us at the studio tomorrow, Tuesday 12/30:

❄️ 9am Slow Flow with Ali
❄️ 10:30am Gentle Hatha with Liz

☃️ NOTE: 7am Slow Burn is cancelled to give road crews time to tackle the drifts and any additional overnight snowfall!

Ski ya soon! ⛷️

12/14/2025

❄️Join us this week at Harbor Yoga❄️

🌲Sunday 12/14
6 - 7:15pm December Restorative with Liz (only a few spots remain!)

🌲Monday 12/15
9am Burn + Breathe with Sarah

🌲Tuesday 12/16
7am Slow Burn with Ali
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz

🌲Wednesday 12/17
9am Power Vinyasa with Ali
10:30 am Hatha with Liz
6pm Burn, Breathe, Release with Sarah

🌲Thursday 12/18
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz

🌲Friday 12/19
9am All Levels Flow with Ali

🌲Saturday 12/20
9am All Levels Flow with Ali

Set aside time for yourself during this busy season. Breathe, move, smile.

12/08/2025

This week at Harbor Yoga:

🌲Monday 12/8
9am Burn + Breathe with Sarah

🌲Tuesday 12/9
7am Slow Burn with Ali
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz

🌲Wednesday 12/10
9am Power Vinyasa with Ali
10:30am Hatha with Liz
6pm Gangsta Rap Vinyasa* with Sarah
* This Week ONLY!

🌲 Thursday 12/11
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz

🌲Friday 12/12
9am All Levels Flow with Ali

🌲Saturday 12/13
9am All Levels flow with Ali

🌲Sunday 12/14
6 - 7:15pm ✨SPECIAL ✨
December Restorative with Liz

Find some time for yourself this holiday season. Link to our schedule above. Sign up on Mindbody.

❄️ Welcome to Harbor Yoga ❄️

12/02/2025

Oh baby, it’s cold outside… and snowy!

Harbor Springs schools are closed today and so is Harbor Yoga. So snuggle back under the covers, have another cup of coffee ☕️, and enjoy a quiet start to the day. And make sure to stretch before you strap on your snowshoes for a dog walk today. ❄️

We’ll see you at the studio tomorrow.

11/30/2025

Oh, the weather outside…

❄️ This Week at Harbor Yoga ❄️

Monday 12/1
9:00am Burn + Breathe with Sarah

Tuesday 12/2
7:00am Slow Burn with Ali
9:00am Slow Flow with Ali
10:30am Gentle Hatha with Liz

Wednesday 12/3
9:00am Power Vinyasa with Ali
10:30am Hatha with Liz
6:00pm Burn, Breathe, Release with Sarah

Thursday 12/4
9:00am Slow Flow with Ali
10:30am Gentle Hatha with Liz
AND
*Special Event*
6:00pm Inner Peace Sound Journey with Kelly Dodson

Friday 12/5
9:00am All Levels Flow with Ali

Saturday 12/6
9:00am All Levels Flow with Ali

11/15/2025

Join us tomorrow for 🍁

9am All Levels Flow
4:30-7:30pm Ladies Night Out*

Movement and mingling. ‘Tis the season!

*Enjoy a 15% discount on all Harbor Yoga merch, including in stock Manduka mats, props and accessories. And treat yourself — and your family and friends — to 15% off 5- and 10-class packages (one per student, please).

11/10/2025

🍁❄️🩵

Join us this week at Harbor Yoga

🍁Monday 11/10
9am Burn + Breathe with Sarah

🍁Tuesday 11/11
7am Slow Burn with Ali
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz

🍁Wednesday 11/12
9am Power Vinyasa with Ali
10:30am Hatha with Liz
6pm Burn, Breathe, Release with Sarah

🍁Thursday 11/13
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz

🍁Friday 11/14
9am All Levels Flow with Ali

🍁Saturday 11/15
9am All Levels Flow with Ali

And please join us on Saturday evening for 💕Ladies Night Out 💕

4:30-7:30pm at Harbor Yoga

Stop by for nibbles and a chat — plus 15% off Harbor Yoga merchandise, including Manduka mats, props and accessories AND 5- and 10-class passes for yourself or to gift (one per student, please).

11/08/2025

Saturday, November 8
9am ALL LEVELS FLOW

*Class is CANCELED today.*

Looking forward to seeing you at the studio on Monday.

10/13/2025

We hiked a spectacular stretch of the coastal pathway in Devon, England yesterday. I’m calling it remote training for the Winter Sports Conditioning workshop — which starts TONIGHT! (There is still space for a few more winter sports lovers in this 6 week/12 session workshop. Please see link in bio to sign up online.)

This Week at Harbor Yoga

🍂 Mon 10/13
9am Burn + Breathe with Kitty
10:30am Fusion Flow: Yoga + Pilates with Kitty

🍂 Tues 10/14
9am Slow Flow with Liz
10:30am Gentle Hatha with Liz
6pm Flow + Stretch + Unwind with Kitty

🍂 Weds 10/15
9am Power Vinyasa with Kitty
10:30am Hatha with Liz
6pm Burn, Breathe, Release with Sarah

🍂Thurs 10/16
9am Slow Flow with Kitty
10:30am Gentle Hatha with Liz

🍂 Fri 10/17
9am All Levels Flow with Kitty
10:30am Fusion Flow: Yoga + Pilates with Kitty

🍂 Sat 10/18
9am All Levels Flow with Liz

Looking forward to practicing with you!

10/01/2025

The northern lights captured by .

Let Sarah sprinkle a little of her magic on you tonight 💫 . Join her at 6pm for 🔥 Burn, Breath, Release 🔥 at the studio.

And maybe, just maybe, you’ll catch a glimpse of this sky on the way home.

Register for class online (link in bio) or through the Mindbody app.

09/30/2025

Just a few more opportunities to do chair pose/utkatasana 🪑 with before she migrates south with the monarch butterflies 🦋 for the winter months.

Join Kitty for her new weekly class at the studio!

🩵TONIGHT🩵
and Tuesday evenings through Oct 21

🩵6pm
🩵Flow + Stretch + Unwind

Unwind at the end of the day with a practice designed to move and melt your body. Begin with a gentle flow, including some strengthening postures to build heat and energy, before transitioning into longer-held stretches to release tension. You’ll leave the studio feeling balanced, open, and deeply relaxed.

09/29/2025

Winter Sports Conditioning Workshop 2025 Edition

COUNTDOWN: 2 weeks 🗓️

The details:

⛷️6 weeks, 12 classes:
Pilates with Lynn W
Plyometrics with Sue McL
Power Yoga with Ali H (and guest teacher Sarah C)

🏂 Mondays and Thursdays at 6pm, October 13 thru November 20

🛷 Hosted by in the Main Lodge

Consider it motivation to sort out all your winter gear, tune up your boards, and take advantage of that early bird discount on a season pass at .

Click on the link in our bio for more information on the series and to register for Winter Sports Conditioning. Space is limited, so don’t overthink it — just do it!

Address

248 State Street
Harbor Springs, MI
49740

Telephone

+12312423339

Website

http://harborspringsyoga.com/

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