Saha Yoga Harleysville

12/11/2025

Excited to share that we’ll be joining Neshaminy Creek Brewing at their Holiday Market on Saturday! ✨
We’ll have a table set up with some information about the studio, and we’re thrilled to support another wonderful local business bringing the community together. Check out their event details below and come say hi!

Get ready to eat, drink, and be merry at our Harleysville Holiday Market on December 13th! 🎁🛍 We’re turning The Vault Town Center into a festive wonderland filled with local makers, artists, and small businesses offering all kinds of holiday cheer.

🎅 Dress in your festive best, grab a pint, and shop for unique, handcrafted gifts — all while supporting your community.

We’ll have drinks, good vibes, and plenty of holiday spirit to go around. RSVP: https://www.facebook.com/share/17Y4LJLDtF/

12/07/2025

This Week at Saha Yoga❄️

12/02/2025

December at Saha Yoga❄️

As the year gently winds down, we invite you to settle into a month of grounding, warmth, and intentional movement. Whether you’re seeking a gentle yoga class to balance a busy season, energizing flows to stay centered, or special events to nourish your spirit, we’re here to support your practice.

Sign up at sahayogaharleysville.com

11/25/2025

🌟 Student Spotlight 🌟

Meet our amazing student whose journey began when her daughter was diagnosed with scoliosis. Yoga was recommended as part of her daughter’s treatment, so they stepped onto the mat together — and Danielle was instantly hooked. Not only did she witness incredible benefits for her daughter, but she began feeling them deeply in her own body and mind.

Through her practice, she’s learned to slow down, breathe, and tune into the powerful connection between mind and body. What started as exercise has grown into a lifestyle — one that grounds her, supports her spine health, and keeps stress at bay both mentally and physically.

Her motivation? Feeling her best. “If I don’t do yoga regularly, I don’t feel as good,” she says. “Yoga is the best stress reliever.”

Her advice to anyone on their yoga journey:
✨ Don’t compare your practice to others
✨ Explore different styles of yoga
✨ Have fun and stay present

One of the most meaningful parts of her experience has been the community. After practicing alone at home for years, joining in-person classes opened up a feeling of connection she didn’t realize she was missing. “I’ve met some great people at yoga. It’s made me feel more connected to my community.”

We’re so grateful to have Danielle as part of our studio family. 💛

11/24/2025

🍂This Week at Saha

Our studio is open with your favorite classes all week long, except Thanksgiving ✨ Thursday 9AM Gentle and then closed the rest of the day to honor the holiday ✨ We're back Friday 9AM with a Post‑Turkey Slow Flow to reset body & mind

Bring your visiting family and friends!

Let’s celebrate community, balance, and gratitude together.🍂🦃

11/17/2025

This Week at Saha Yoga

✨ Friday Night: Yin Yoga
Unwind from the week with a calming Yin Yoga session designed to release tension, restore balance, and leave you feeling deeply relaxed. Perfect for all levels—bring your mat and let the stress melt away.

🍻 Sunday: Pints & Poses
We’re teaming up with Neshaminy Creek Brewing for a fun, all-levels yoga class followed by a refreshing pint (or beverage of your choice)! Flow through your practice, then raise a glass with friends old and new.

Sign up here:
https://sahayogaharleysville.com/events/

11/10/2025

This Week at Saha Yoga, in addition to our weekly schedule, join us for two special offerings designed to nurture your body, mind, and spirit.

Embrace: A Women’s Workshop – Friday
An empowering evening of gentle movement, meditation, and self-discovery created to help you reconnect with your inner strength.

New Beginnings Sound Bath – Sunday
Close your weekend with deep relaxation. Let the soothing vibrations of crystal bowls and gongs guide you into a meditative state of peace and release.

Come for one or both — this is your time to slow down, breathe, and recharge.

11/08/2025

Need a more tailored yoga experience? Our private and small group sessions offer personalized attention to help you deepen your practice.

11/06/2025

💜 Supporting A Woman’s Place💜

Last month we came together in our community practice to support **A Woman’s Place**, Bucks County’s domestic violence shelter and advocacy center, and this month we’re continuing our support by collecting donations to help women and families in need.

🧘‍♀️ Bring your items when you come for class or stop by anytime. Every contribution—big or small—makes a meaningful difference.

Together, we can extend the peace and compassion we cultivate on the mat out into our community.

✨ Thank you for helping us support the mission of A Woman’s Place! ✨

11/02/2025

🍂 Welcome, November!

This week, we’re embracing the slower rhythms of the season with our full class schedule — your favorite flows, gentle practices, and grounding moments on the mat. Plus, don’t miss these special offerings:

Embrace: A Workshop for Women
Restorative Yoga

Come move, breathe, and reconnect with yourself and our beautiful community this November. We can’t wait to see you at SahaYoga

✨ Check the schedule and sign up at:

https://sahayogaharleysville.com/

11/01/2025

Yoga is not just about the body. It’s about healing your mind and finding inner peace. Join us for a transformative practice today.

10/26/2025

🌟Student Spotlight: Anna🌟

I first began practicing yoga 3 years ago while I was going through chemotherapy. A friend of mine started offering classes in a private space that I was familiar with, and I just jumped on it. It seemed like it was exactly what I needed, and I was right. At first, it was a gentle flow once a week, then I started looking for yoga everywhere I went. I began practicing with different teachers, with different styles, and experiencing more aspects of yoga, like meditation and inner balance. The benefits of yoga extend beyond the mat for me; the strategies taught in yoga help me get through difficult moments in my real life, at work, and at home. I can calm and ground myself using my breath and reflecting on my meditation. I was able to pull my best friend into yoga as well and having her go through this journey with me has certainly helped motivate me to keep with my practice. I have met some wonderful women and men on my yoga journey who I am happy to call friends. I now practice at least once a day, sometimes it's just a quick meditation in the morning. Making time for myself is really the best part of yoga. I take myself away from the craziness of life and look inward, slow myself down, and appreciate every piece of me and those around me. I am looking forward to growing in my practice and, hopefully, at some point, I will be at the front of the class leading others onto a new path in life.

We’re so grateful to have Anna in our community and look forward to continuing to grow together. 💛🧘‍♀️