Sanctuary Integrative Health

12/10/2025

Making everything perfect is impossible. Enjoy the holidays anyway. Mindfulness, deep breathing, setting boundaries, and being curious can help.

12/02/2025

This season can be beautiful, but it can also bring pressure, expectations, and overwhelm. If you’re feeling pulled in every direction, it’s okay to slow down and choose what brings you peace. Your traditions, your home, and your well-being don’t have to look like anyone else’s.

At reNEW YOU Counseling, we’re here to support you through the stress, emotions, and transitions that the holidays can bring. You don’t have to navigate it alone.

If you’re feeling stretched thin or simply want someone to talk to, reach out — our therapists are here and ready to help.

Your peace matters, not just during the holidays, but all year long. 🌟

www.renewyoucounseling.org

12/02/2025

This GivingTuesday, your purchase can help put food on a family’s table! With food insecurity rising across the country, we’re committed to showing up for our communities in a meaningful way.

When you purchase any product from our Cooking Ingredients collection, including basmati rice, kitchari spice mix, dal, grass-fed ghee + more—we will donate 10% of profits from those sales directly to our local food banks.

And our support doesn’t stop there. During the month of December, our teams in Ashland, OR, and Albuquerque, NM are having an office food drive challenge - to see which office can collect the most food for our local communities.

✨ Join us this season as we nourish one another 💚
Shop Cooking Ingredients: https://www.banyanbotanicals.com/collections/cooking-spices-kitchari

12/01/2025

Next up! Harleysville Market! This Sunday Dec. 7th. Last Market Day of the season until next year! Come on out and show some support! Bundle up! 🎄🎅🏻🤶🏻

12/01/2025

12/01/2025

If you haven't made it out to our Saturday 12 to 3pm Retail/Open Yoga/Meditation Space yet, this is the Saturday to come out! ALL retail is 20% off (minus hand crafted jewelry by Lady Hawk Spirit Craft ) AND meet Amanda Howard for complimentary mini energy sessions. Saturday December 6 12pm to 3pm

11/26/2025