Palms Behavioral Health

12/14/2025

The holiday season can bring unique challenges, and it's okay to feel overwhelmed. Remember, you have the resilience to navigate difficult moments, the courage to keep moving forward, and the capacity to find peace in the little things.

Be kind to yourself, hold on to hope, and trust that brighter days are ahead. You are never alone on this journey. 💙

12/12/2025

Feeling overwhelmed? Try these tips to manage anxiety this holiday season. Acknowledge your feelings, set healthy boundaries, and make space for moments of calm and gratitude.

12/11/2025

This season can feel overwhelming, but you’re not alone. You matter, and help is here when you need it.

Our outpatient programs allow you to continue treatment while being present with loved ones and traditions. Reach out anytime. Call (888) 258-9662 or visit PalmsBH.com!

12/05/2025

Right now, someone is at a breaking point—but it doesn’t have to be this way. If you’re feeling hopeless, overwhelmed, or like there’s no way forward, know this: you matter. Your life matters. And there is help waiting for you.

Take this moment to reach out. We’re here to listen, to care, and to guide you toward safety and healing. Call (888) 258-9662 or visit PalmsBH.com to learn more!

12/03/2025

This holiday season, give yourself the gift of a fresh start. While the holidays can be hectic for anyone, they can be especially challenging for those struggling with their mental health.

At Palms Behavioral Health, our compassionate team is here to provide the care and support you need to embrace healthy holidays and begin the new year with renewed hope. Let us help you prioritize your mental health this season, call (888) 258-9662 or visit PalmsBH.com.

12/02/2025

Winter can quietly intensify anxiety and depression, making everyday tasks feel heavier than usual. With the right habits and support, you can create a season that cares for your emotional well-being instead of overwhelming it.

Winter can take a toll on your mental health, but you don’t have to wait for spring. There are steps you can take now to feel better.

11/28/2025

No matter the day or season, your mental health matters. We’re open through the weekend, 24/7, to help you find stability, safety, and support. PalmsBH.com

11/27/2025

This Thanksgiving, we’re grateful for the courage it takes to seek help. You’re never alone. Our team is here 24/7, even on holidays, to support your mental health and healing. Call (888) 258-9662 or visit https://palmsbh.com/.

11/26/2025

The holidays can reconnect us with people or places that challenge our progress. If you’re feeling anxious or overwhelmed, it’s okay to step back. You don’t owe anyone your energy.

If being around certain people or environments feels heavy—listen to that feeling. Setting boundaries is not weakness; it’s strength. Your peace and your mental health come first, always.

11/24/2025

The holidays aren’t just stressful for adults—teens can feel the pressure too.

As a parent, help your adolescent develop a plan that allows them to enjoy the festive season and preserve their emotional well-being.

11/21/2025

Today our Leadership Team rolled up their sleeves and helped unload hundreds of turkeys straight from the truck as we kicked off our Annual Employee Turkey Distribution!

At Palms Behavioral Health, gratitude starts with our people. This tradition is one of our favorite ways to show appreciation for the incredible staff who pour their hearts into caring for our patients and community every single day.

Thank you to every team member who makes Palms a place of hope, healing, and compassion.
Wishing our entire Palms family a warm and joyful Thanksgiving! 🧡🌿

11/21/2025

You don’t have to wait until things get worse—support is available, and healing can start today. If you notice any of these signs, now might be the best time to reach out. Call (888) 258-9662 or visit https://palmsbh.com/ today to begin your path to healing!