Mesquite Treatment Center, LLC

Mesquite Treatment Center, LLC Providing Drug and Alcohol Counseling to adolescents/adults in South Texas since 2006. Contact us fo

02/15/2026

❗️Skills > Willpower ❗️
The ones who stay sober aren't doing with through willpower alone.

Sobriety requires new skills, a new foundation, and a new perspective.

As a clinical director, I can tell you this: focus on small daily habits to reach those big goals✅

02/13/2026

Sometimes addiction creeps in quietly.
Sometimes it's not obvious, and there's a full blown crisis before you get to catch your breath.

These signs to watch out for can very well be "just being a teen," but they're still worth looking into.

At the end of the day, you know your child better than anyone else ❤️‍🩹

If you’ve ever wondered, “Is my teen just stuck like this forever?” this one’s for you ❤️‍🩹Addiction changes the brain, ...
02/11/2026

If you’ve ever wondered, “Is my teen just stuck like this forever?” this one’s for you ❤️‍🩹

Addiction changes the brain, but that doesn’t mean your teen is broken. With the right support, structure, and skills, the brain can relearn how to function without drugs or alcohol.

🌳 Recovery is a process, not a switch, and slips along the way don’t mean treatment “didn’t work,” they mean the plan needs adjusting.

If this carousel feels a little too close to home, take it as a sign of courage, not failure. Your teen is NOT beyond help, and you don’t have to carry this alone.

🧠 Addiction is treatable
📍 Early help matters
💬 You can always reach out to Mesquite Treatment Center to talk through next steps

Save this for the days when hope feels far away.

02/11/2026

What do you learn in toastmasters? 🤔

02/08/2026

🗣️ Ever wondered how some people are "just good" at public speaking?
Well there are organizations, such as "Toastmasters" that help you train for that.

In a world where most are afraid of public speaking, you can practice that skill and stand out. 🙋‍♂️

02/07/2026

Did you know you can literally 'train' to become a leader? 🫢
Toastmasters is an organization that helps you speak and act like one.

02/05/2026

If your child is struggling, please hear this: they are not broken. 🧩❤️

Anxiety, fear, isolation, these are human responses to overwhelming moments, not signs of failure. And just because your teen is acting out or shutting down doesn’t mean you’ve done something wrong.

✔️ They can still grow.
✔️ They can still heal.
✔️ You can still help.

Sometimes the most powerful thing you can do is listen with love and seek trustworthy support. There are so many resources out there, don’t give up. You’re not alone in this.

02/03/2026

3 unusual hobbies that support long term sobriety 💚

1. Cold plunging
Helps to practice uncomfortable things on purpose, so the brain learns "it doesn't need to numb out"

2. Life skills
Simple skills like self defense, cooking, farming, etc, give you a real sense of mastery over small habits. This sense of achievement translates to bigger things later in life.

3. Mindful Hobbies -
Meditation, grounding, or journaling, help the brain notice emotions before exploding.

02/02/2026

🗣️ Asking for help IS OK!
Anxiety is something a LOT of people deal with, even adults.

Talking to a counselor, a teacher, mom or dad, or even a friend, is perfectly fine and can help you feel much better.

Recovery isn’t just about saying no to substances. It's about having something better to say yes to. Some unusual hobbie...
01/30/2026

Recovery isn’t just about saying no to substances. It's about having something better to say yes to.

Some unusual hobbies (that we also adopt at our rehab center) that support long-term sobriety are:

• 🧠 Cold plunges. They teach your nervous system how to stay calm under stress.
• 🥋 Life skills: farming, jiu-jitsu, or cooking helps you build confidence, focus, and a sense of purpose.
• 🌱 Meditation/Grounding: these habits show you how to stay present with your emotions instead of running from them.

✨ True recovery comes from consistent routines that teach the brain: You’re safe here. You’re in control now.

01/28/2026

🗣️ Anxiety happens to anyone, but we decide how much it affects our lives.
I sat with a young client stuck in a storm of anxiety: haunted by the past, numb in the present, and hopeless about the future.

But with one small perspective shift, something changed… a smile, a spark.

And that moment, that’s why we show up. That’s why we keep trying. Because hope is contagious. Because transformation starts small.

Anxiety is real. But how big it gets? That’s something we can influence. Don’t give up on your child, or yourself. That one shift might be just around the corner.

01/26/2026

✨ They’ve already survived so much.

Sometimes, teens don’t need a lecture… they need someone to gently point out how far they’ve already come.

They forget how much they’ve overcome: the pain they endured, the things they pushed through just to still be here.

❤️ As a parent or counselor, your words matter more than you know.
Remind them: “You’re still here. That means something. You’re stronger than you think.”

Start there. Then watch how their confidence shifts.

Address

17697 ABD Road
Harlingen, TX
78552

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19564282100

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