12/30/2025
For the past few weeks Mrs. M and I have been struggling with our sleep. We’ve been waking at 1am, 2am, 4am, and getting to 7am just completely exhausted. We chalked it up to the stress of the holidays, etc. However, it just so happened that one night Mrs. M adjusted her pillows and ended up laying more flat that usual and she woke up at about 2am that night with a burning feeling in her chest and nausea.
I didn’t fully acknowledge it until then but I had been burping more, feeling more full, a bit backed up to be honest. That was due to getting away from my typical diet with the holidays and consuming tamales, chocolates, cookies, wine, etc.
The reason we were struggling with our sleep is because we were experiencing Nocturnal Gastro-esophageal Reflux Disease or Nocturnal GERD for short which can most definitely impact our quality of sleep.
From here we started a 2 week treatment of pantoprazole taken at night because a morning dose likely wears off by midnight or the wee hours of the morning. 2 weeks later our sleep is back on track!
This highlights how subtle shifts in dietary patterns can lead often overlooked reasons sleep might not feel as restful.
The best news is that with our wholesale medication program we’re able to get this medication for $1.12….. ONE DOLLAR and 12 CENTS!!! That beats the average retail price by about $80 and beats HEB by about $7.
Don’t you want to save big money on prescription meds?