Alesha Cousar M.A., LPC

Alesha Cousar M.A., LPC Licensed Professional Counselor

Mental health matters, every single day. 🧠💛It’s okay to pause, to ask for help, and to choose yourself. You are not weak...
12/30/2025

Mental health matters, every single day. 🧠💛
It’s okay to pause, to ask for help, and to choose yourself. You are not weak for needing support, and you don’t have to go through it alone. Healing is a journey, and every step counts.
If you or someone you love needs someone to talk to, help is available:
📞 248-234-4814
📧 micounselor@themicounselor.com
✨ You deserve care, understanding, and peace.
HealingStartsHere TalkToSomeone SupportIsStrength MindOverMatter ChooseYou

✨ Never lose your sense of wonder, especially within yourself. ✨Your mind deserves gentleness, curiosity, and care. Heal...
12/30/2025

✨ Never lose your sense of wonder, especially within yourself. ✨
Your mind deserves gentleness, curiosity, and care. Healing isn’t about having all the answers; it’s about allowing yourself to feel, grow, and rediscover hope one step at a time. If life feels heavy, you don’t have to carry it alone. 💛
📞 Support is here: 248-234-4814
📧 Email: micounselor@themicounselor.com
EmotionalWellness SelfCompassion ReachOut

Of course it’s hard, and that doesn’t mean you’re weak. It means you’re human. 💛Some days, just showing up takes everyth...
12/29/2025

Of course it’s hard, and that doesn’t mean you’re weak. It means you’re human. 💛
Some days, just showing up takes everything you have. Take a pause, breathe, and remember: struggling doesn’t cancel your strength. Growth often looks like exhaustion before it looks like progress.
If you’re feeling overwhelmed or need someone to talk to, support is available.
📞 248-234-4814
📧 micounselor@themicounselor.com
ItGetsBetter MindOverMatter SelfCare MentalHealthSupport Resilience

Even on the heaviest days, this is your reminder that what you’re feeling is temporary. Healing isn’t linear, and it’s o...
12/29/2025

Even on the heaviest days, this is your reminder that what you’re feeling is temporary. Healing isn’t linear, and it’s okay to ask for help while you’re weathering the storm. You don’t have to go through it alone, support is always within reach.
📞 248-234-4814
📧 micounselor@themicounselor.com

MentalHealthSupport HopeAfterTheStorm SelfCareMatters

Healing doesn’t erase what hurt you, it frees you from being controlled by it. 💚Your experiences are valid, your pain is...
12/27/2025

Healing doesn’t erase what hurt you, it frees you from being controlled by it. 💚
Your experiences are valid, your pain is real, and your strength is in choosing to heal anyway. Take it one step at a time. Your mental health matters.
If you need support or someone to talk to:
📞 248 234 4814
📧 micounselor@themicounselor.com
You are not broken. You are becoming. 🌿
InnerStrength TraumaRecovery YouAreNotAlone ReachOut

Good things take time, and healing does too. 🌱It’s okay to move at your own pace. Rest when you need to, breathe when it...
12/27/2025

Good things take time, and healing does too. 🌱
It’s okay to move at your own pace. Rest when you need to, breathe when it feels heavy, and remind yourself that progress doesn’t have to be rushed. Your mental health matters, always.
If you need someone to talk to, support is available:
📞 248 234 4814
📧 micounselor@themicounselor.com
You don’t have to go through it alone. 🤍
TakeItSlow YouAreNotAlone ReachOut MindOverMatter

Every day is a new beginning 🌻🦋If today feels heavy, pause… take a deep breath. Healing doesn’t have to be rushEmotional...
12/26/2025

Every day is a new beginning 🌻🦋
If today feels heavy, pause… take a deep breath. Healing doesn’t have to be rushEmotionalWellbeing, one breath, one step at a time is already progress. Your mental health matters, and support is always within reach 💙
If you need someone to talk to, help is available:
📞 248-234-4814
📧 micounselor@themicounselor.com
SelfCare MindHealth EmotionalWellbeing

You can’t rewrite the past, but you can choose how you heal moving forward. 🌅Mental health is about meeting yourself whe...
12/26/2025

You can’t rewrite the past, but you can choose how you heal moving forward. 🌅
Mental health is about meeting yourself where you are today, with compassion, patience, and courage. Every small step you take now can change how your story unfolds. You don’t have to do it alone.
If you need someone to talk to, support is available. 🤍
📞 248 234 4814
📧 micounselor@themicounselor.com
MentalWellness SelfCompassion StartWhereYouAre HopeAndHealing

Healing doesn’t happen overnight 🌱Just like tending a garden, your mind needs care, patience, and compassion. It’s okay ...
12/23/2025

Healing doesn’t happen overnight 🌱
Just like tending a garden, your mind needs care, patience, and compassion. It’s okay to pause, water your thoughts, and ask for support when things feel heavy. You don’t have to do it alone. 💚🧠
📞 Micounselor: 248 234 4814
📧 Email: micounselor@themicounselor.com
EmotionalWellness TherapyWorks MentalHealthSupport Micounselor

Even when your thoughts feel heavy and overwhelming, remember, you don’t have to face them alone. 🌱Reaching out is a bra...
12/23/2025

Even when your thoughts feel heavy and overwhelming, remember, you don’t have to face them alone. 🌱
Reaching out is a brave step, and help is always within reach. Your mind deserves care, compassion, and understanding.
📞 Micounselor: 248 234 4814
📧 Email: micounselor@themicounselor.com
BreakTheStigma MentalWellness

Because healing begins with choosing yourself.Self-love isn’t selfish, it’s a vital part of mental wellness.When you lea...
12/22/2025

Because healing begins with choosing yourself.
Self-love isn’t selfish, it’s a vital part of mental wellness.
When you learn to be kind to your own mind, you create space for peace, growth, and resilience.
You are enough, just as you are. 🌱
If you need someone to talk to, help is always available.
📞 248-234-4814
📧 micounselor@themicounselor.com
InnerPeace EmotionalWellness SelfCareIsHealthcare BreakTheStigma

Some days feel heavy, and that’s okay. 🌱You don’t have to be perfect to be worthy. Small steps are still progress. Askin...
12/22/2025

Some days feel heavy, and that’s okay. 🌱
You don’t have to be perfect to be worthy. Small steps are still progress. Asking for help is strength, not weakness. Remember: tomorrow is a new day, your boundaries matter, and you are more than enough, just as you are. 🤍
If today feels overwhelming, you don’t have to face it alone.

📞 248 234 4814
📧 micounselor@themicounselor.com

ProgressNotPerfection BoundariesMatter ChooseKindness

Address

19925 Vernier Road
Harper Woods, MI
48225

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Saturday 12pm - 5pm

Telephone

+12482344814

Website

Alerts

Be the first to know and let us send you an email when Alesha Cousar M.A., LPC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alesha Cousar M.A., LPC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram