Alesha Cousar M.A., LPC

Alesha Cousar M.A., LPC Licensed Professional Counselor

Choosing someone, or being chosen isn’t just about feelings. It’s about intention, consistency, and actions that feel sa...
02/09/2026

Choosing someone, or being chosen isn’t just about feelings. It’s about intention, consistency, and actions that feel safe to your heart. 💛 Mental health thrives in relationships where words and actions align, where you don’t have to question your worth, and where emotional honesty is welcomed.

If relationships are affecting your peace, it’s okay to ask for support. Healing and clarity are part of loving yourself first.

📞 248-234-4814
📧 micounselor@themicounselor.com

mindandheart mentalhealthsupport chooseyou relationshiphealing

Sometimes healing changes your circle, and that can feel lonely at first. But protecting your peace, setting boundaries,...
02/06/2026

Sometimes healing changes your circle, and that can feel lonely at first. But protecting your peace, setting boundaries, and growing emotionally are signs that you’re honoring your mental health. Not everyone is meant to walk every season with you, and that’s okay. The right people will meet you where you are becoming. 🌱

If you’re navigating change, loss, or emotional growth, you don’t have to do it alone.
📞 248 234 4814
✉️ micounselor@themicounselor.com

SelfCare TherapySupport InnerHealing

Healing isn’t about fixing someone else, it’s about coming home to yourself. When we focus on our own growth, boundaries...
02/06/2026

Healing isn’t about fixing someone else, it’s about coming home to yourself. When we focus on our own growth, boundaries, and inner peace, we create healthier connections and a stronger mind. You deserve the time and compassion it takes to work on you.

If you need support on your mental health journey, you’re not alone. Reach out.
📞 248 234 4814
✉️ micounselor@themicounselor.com

MindWellness EmotionalHealth YouMatter SelfWork

This year taught me one of life’s toughest lessons, knowing when to protect your energy. Pouring your whole heart into r...
02/05/2026

This year taught me one of life’s toughest lessons, knowing when to protect your energy. Pouring your whole heart into relationships that don’t reflect that care back can weigh heavy on our minds and hearts. Remember: setting boundaries isn’t selfish, it’s necessary for your mental well-being 💛

If you’re feeling drained, overwhelmed, or just need someone to talk to, help is here.
📞 Hotline: 248 234 4814
✉️ Email: micounselor@themicounselor.com

You don’t have to carry it all alone.

ProtectYourEnergy MindfulLiving CounselingSupport YouAreNotAlone

Sometimes the most powerful compliment isn’t words, it’s knowing you helped someone feel seen, supported, and a little l...
02/05/2026

Sometimes the most powerful compliment isn’t words, it’s knowing you helped someone feel seen, supported, and a little less alone. Small acts of empathy can change someone’s mental health journey in ways we may never fully see. Keep showing up with kindness, it matters more than you think.

If you need support, you don’t have to carry it alone. Reach out. Healing grows when we connect.
📞 248-234-4814
✉️ micounselor@themicounselor.com

kindnessheals mentalhealthsupport therapyhelps selfgrowth

you woke up today with a second chance, how would you treat your mind differently?So many of us spend years stuck in reg...
02/04/2026

you woke up today with a second chance, how would you treat your mind differently?
So many of us spend years stuck in regret, self-blame, or “what ifs.” Mental health is about learning to meet yourself where you are, not where you think you should have been.
You don’t need to go back in time to start over. You can choose awareness, healing, and intention today. And that choice matters more than you think. 🤍

If you’re feeling overwhelmed, stuck, or unsure how to move forward, support is available.
📞 248 234 4814
📧 micounselor@themicounselor.com

SecondChances InnerWork TherapyWorks MentalHealthAwareness ChooseHealing

You didn’t just survive, you showed up, even on the days your heart was heavy and your eyes were tired. 💛Mental strength...
02/04/2026

You didn’t just survive, you showed up, even on the days your heart was heavy and your eyes were tired. 💛

Mental strength isn’t about never breaking down; it’s about getting back up, asking for help, and choosing yourself again and again.

If today feels hard, you don’t have to carry it alone.
📞 248 234 4814
📧 micounselor@themicounselor.com

EmotionalWellness SelfCompassion ReachOut TherapyHelps YouAreNotAlone

Sometimes our hearts feel too big for just one name.So we pray for one… then another… until it feels like we’re carrying...
02/03/2026

Sometimes our hearts feel too big for just one name.

So we pray for one… then another… until it feels like we’re carrying the whole world. 🌍
If you’re feeling emotionally overwhelmed, stretched thin by empathy, or silently carrying everyone else’s pain, pause. Your mental health matters too. It’s okay to care deeply and ask for support. You don’t have to hold everything alone.

📞 248 234 4814
📧 micounselor@themicounselor.com

CompassionFatigue SelfCareMatters MindOverMatter YouAreNotAlone TheMICounselor

Sometimes clarity doesn’t come from chasing answers, it comes from taking care of you.When life feels uncertain, focusin...
02/03/2026

Sometimes clarity doesn’t come from chasing answers, it comes from taking care of you.
When life feels uncertain, focusing on your mental and emotional well-being is not selfish, it’s essential. Healing, grounding, and learning to be present can gently guide you toward the path meant for you. One step inward can change everything. 🌱✨

If you need support on your healing journey, help is available.
📞 248-234-4814
📧 micounselor@themicounselor.com

EmotionalHealth ChooseYou HealingJourney Mindfulness SelfGrowth YouAreNotAlone

You kinda owe it to yourself, not to rush, not to be perfect, but to take care of your mind while chasing the things you...
02/02/2026

You kinda owe it to yourself, not to rush, not to be perfect, but to take care of your mind while chasing the things you’ve dreamed of.
Mental health is part of the journey.
Rest is productive. Healing is progress.
And asking for support is strength, not failure.

If fear, burnout, or self-doubt is holding you back, you don’t have to figure it out alone 🤍
📞 248 234 4814
📧 micounselor@themicounselor.com

TherapySupport YouDeserveHelp MindOverStigma SelfCareJourney

Sometimes the love, effort, and care we give don’t come back the way we hoped. And that can hurt.But what we give still ...
02/02/2026

Sometimes the love, effort, and care we give don’t come back the way we hoped. And that can hurt.
But what we give still matters, because it reflects who we are, not our worth.
In mental health, this is a gentle reminder:
You are not broken because someone didn’t return what you offered.
Your kindness, patience, and empathy are still part of you and they count. 🌱

If you’re feeling drained, unseen, or emotionally tired, you don’t have to carry it alone. Support is available.
📞 248 234 4814
📧 micounselor@themicounselor.com

SelfCompassion InnerHealing TherapyWorks MindCare

Here’s to learning to honor our own worth, recognizing when we don’t belong isn’t about giving up, it’s about protecting...
01/31/2026

Here’s to learning to honor our own worth, recognizing when we don’t belong isn’t about giving up, it’s about protecting our hearts and minds. Mental health means knowing when to step away before the pain deepens. You don’t have to carry it alone ❤️

If you’re struggling to set boundaries or feeling unseen, reach out – help is just a call or email away:
📞 248 234 4814
✉️ micounselor@themicounselor.com

YouAreNotAlone SeekHelp

Address

19925 Vernier Road
Harper Woods, MI
48225

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Saturday 12pm - 5pm

Telephone

+12482344814

Website

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