12/29/2023
Your spine is the highway, the back-road, the slow/fast track to the body, for information and healing. " All Back-bending heals the spine" .
It’s that time again! Check out our bio to register for the FREE January 2024 Backbend Challenge! 🥳
This challenge is for all levels and ages. During the challenge we will practice bending the entire spine as Esak is doing in this photo in a therapeutic, intelligent way.
We love this annual tradition and can’t wait to do it with you again!
