Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services

Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services Offering bioenergetic testing services & holistic nurse coaching specializing in Lyme Disease. Let's optimize your wellness! adelecole.com

Most people approach healing like this:👉 What else can I add?Another supplementAnother protocolAnother “thing” to tryBut...
04/28/2026

Most people approach healing like this:
👉 What else can I add?
Another supplement
Another protocol
Another “thing” to try

But one of the biggest healing shifts?
👉 Looking at what’s interfering

Because your body is constantly responding to:
• inputs
• stressors
• environment
• timing

See, sometimes, the problem isn’t what you’re missing, it's what your body is already dealing with.

This is where simplifying becomes powerful.
I'm not talking about a trend here, but rather, a strategy.

✨ I break this down step-by-step in my upcoming webinar where you'll hear from me about detox, nervous system support, and more!
It's exactly how I help coach my clients as a holistic RN. 🩵

Register at the link in my bio & here: http://adelecole.com/page/clear-the-noise-webinar-reg

Women healing
Chronic Illness
Chronic health issues
Functional medicine
Functional wellness
Nervous system reset
Detox support
Detox pathways
Healing tools

04/27/2026

I'm going to fill you in on a healing truth that I don't hear a lot of healthcare providers talking about. But as a nurse and holistic health coach, I don't keep this kind of information when it could literally benefit everyone!

This is where a lot of frustration and healing comes from...

People are doing GOOD things for their health. Butttt, oftentimes those good things can simply be at the wrong time for their body's current capacity.

And timing matters more than most people realize.

In the world of physiology:
-> detox requires energy
-> processing requires resources
-> healing requires stability

If those things aren't in place, even helpful and wholesome healing tools can read as stress to the body.

This is why I focus so much on things like capacity, resiliency, readiness, and strategic timing when it comes to health.

✨️ I'm teaching this in a really practical way in my upcoming webinar, Clear the Noise. Registration is now open at the LINK in my bio. Get your seat while they are available!

✨️ And SAVE this too - this train of thought is a big shift!

Health resiliency
Meaningful recovery
Chronic Illness support
Chronic condition
Complex symptoms
Nervous system support
Bioenergetic testing
Holistic health
Healing tools

04/24/2026

This is the shift most people never get taught about their health. And it's the reason so many people say stuck longer than they need to on their healing journeys.

✨️Want help understanding what your body is actually telling you? Register for my upcoming webinar at the link in my bio!

Healing tools
Healing truth
Holistic health
Women healing
Chronic disease healing
Nervous system reset
Nervous system support
Bioenergetic testing

I ask you to read this slowly and honestly.How many of these felt familiar?Because if it’s more than a couple…👉 your bod...
04/23/2026

I ask you to read this slowly and honestly.

How many of these felt familiar?

Because if it’s more than a couple…

👉 your body may not need more input; it may need less interference.

This is one of the most important mindset & strategy shifts I help people make.

Once you understand this, you stop wasting time, energy, and money on things that aren’t actually helping.

✨ Waitlist for my deeper dive is open if you want to go deeper into this - just comment WAITLIST and I'll send it your way!

Save this — this is something you’ll want to come back to. 🩵

Healing tools
Help with healing
Holistic healing
Chronic Illness help
Healing help
Thursday thoughts
Nervous system reset
Nervous system support
Individualized healing

04/22/2026

This is one of the biggest shifts in healing that people don't talk about enough. It's not only about what you're doing to heal...it's also very much about doing the right healing things at the right time in the right bodily state.

Because truly, that changes everything!

This is why:
-> some people respond quickly
-> others feel stuck
-> and some feel worse before better

Same effort - different needs & capacity.

✨️I'm breaking this down more in what's coming next... join the waitlist by COMMENTING *WAITLIST* below!

Oh and SAVE this too! This is a big one. 🩵

Healing tools
Healing truths
Holistic nurse coach
Holistic healing
Nervous system reset
Nervous system support
Neurological support
Bioenergetic testing
Detox support
Women healing Chronic Illness

🎉***It's WINS-Day Wednesday!***🎉This is the day to share your latest **WINS, MIRACLES, & VICTORIES** in life!Whether it'...
04/22/2026

🎉***It's WINS-Day Wednesday!***🎉

This is the day to share your latest **WINS, MIRACLES, & VICTORIES** in life!

Whether it's your health, your life in general, or ANYTHING at all, comment below any "wins" you have experienced, big or small, and we'll all cheer along with you! 🥳


“REMEMBER YOUR GREATNESS"

Before you were born,

And were still too tiny for

The human eye to see,

You won the race for life

From among 250 million competitors.

And yet,

How fast you have forgotten

Your strength,

When your very existence

Is proof of your greatness.

You were born a winner,

A warrior,

One who defied the odds

By surviving the most gruesome

Battle of them all.

And now that you are a giant,

Why do you even doubt victory

Against smaller numbers,

And wider margins?

The only walls that exist,

Are those you have placed in your mind.

And whatever obstacles you conceive,

Exist only because you have forgotten

What you have already

Achieved.

~Poetry by Suzy Kassem

Slowing down has a way of showing you things you miss when you’re constantly pushing. (Did you catch my Reel yesterday b...
04/21/2026

Slowing down has a way of showing you things you miss when you’re constantly pushing. (Did you catch my Reel yesterday btw?!)

In healing, that matters more than people realize.
Because a lot of people are doing “all the right things," but their body doesn’t have the capacity to respond.

So instead of progress, they get:
• frustration
• plateaus
• feeling like nothing is working

This does NOT happen because you're failing at healing!
👉 But instead because your body is overwhelmed.

This is where the shift happens:
Less force
More awareness
Better results

✨ If this resonates, you’ll want to be on the waitlist for what I have up my sleeve next month.

Comment WAITLIST so you don't miss out!

Healing tips
Healing help
Healing tools
Holistic wellness
Holistic approach
Chronic Illness support
Chronic Illness Healing
Bioenergetic testing
Zyto scan
Nervous system support
Detox support

04/20/2026

This one might challenge you a little... and that's ok!

Slowing down when we have healing goals in front of us can feel like falling behind.

But what if it's actually what allows your body to move forward successfully?

I've seen this so many times:
People push harder with their health -> the body pushes back!

This typically doesn't happen because you're doing it wrong, but rather because your body is overwhelmed.

✨️Healing requires capacity.

Capacity doesn't grow under constant pressure. So if you've been feeling stuck, exhausted, or like your body just isn't responding, this might be the piece to look at!

💪 I'm opening up a deeper conversation around this in my next webinar, coming in may. Hop on the waitlist so you don't miss out.

Comment WAITLIST and I will shoot you the link!

Oh, and don't forget to SAVE this Reel for when you need it most! 😘

Healing tools
Healing truths
Holistic health
Nervous system support
Nervous system reset
Detox support
Detox pathways
Women healing Chronic Illness
Healing capacity
Bioenergetic testing
Zyto scanning

04/19/2026

Here's the truth about one of the biggest lessons I learned about healing. Maybe you can relate?

Save yourself time, energy, and money. Start HERE & learn from my mistakes!

You have ever felt like: "I'm doing everything right, so why am I still stuck?" This is for you.

Registration for my upcoming webinar that will dive deeper into your next step to building your health resiliency is about to open, and you won't miss a thing if you are on the waitlist!

✨️Comment **WAITLIST** so you don't miss out.

Healing webinar
Health coaching
Nurse coach
Healing lessons
Healing tools
Healing truths
Holistic RN
Holistic healing
Holistic wellness
Neurological health
Nervous system support
Detox support

Hard truth?A lot of people aren’t stuck in healing - they’re overloaded...too many inputs..too many decisions..too much ...
04/17/2026

Hard truth?

A lot of people aren’t stuck in healing - they’re overloaded.
..too many inputs..too many decisions..too much pressure to “figure it out”

And eventually your body just stops responding.
Not because it’s broken.
Because it’s overwhelmed.

👉 This is where simplifying actually becomes powerful.
Less noise → more clarity
Less pressure → better response

And all of this is exactly what I’m teaching about next!

✨ Comment WAITLIST

Healing help
Healing tools
Detox support
Nervous system support
Nervous system reset
Holistic women
Holistic healing
Chronic illness support

This is one of the most overlooked pieces in healing.And once you see it, you can’t unsee it. 👀 👉 Your body has to feel ...
04/16/2026

This is one of the most overlooked pieces in healing.

And once you see it, you can’t unsee it. 👀

👉 Your body has to feel safe enough to heal!

You can do all the “right” things, but if your system is overwhelmed, you won’t get the results you’re hoping for.

This is why I care so much about helping people:
• Stop guessing
• Stop overdoing
• Start working WITH your body

✨ Waitlist is open if you want to learn how to do this better.

SAVE this! You’ll want to come back to it. 😊

Healing safely
Detox support
Nervous system support
Women healing
Chronic Illness
Holistic wellness

04/15/2026

If detox has ever made you feel worse, read this!

It doesn’t always mean something is “wrong.”

A lot of times, it means:
👉 Your body doesn’t feel safe enough to process what you’re asking it to.

That’s where nervous system support changes everything. Not in a fluffy, ineffective way, but in a real, physiological way.

This is a HUGE missing piece in healing conversations right now.

And it’s something I’m going deeper into in what’s coming next over here at Wellness with Adele!

✨ Waitlist for my Clear the Noise webinar is open now — comment WAITLIST to be added!

SAVE this if this helped connect some dots for you. 💡

Nervous system support
Detox support
Detoxing smart
Detox tips
Healing tools
Healing tips
Holistic nurse coaching
Holistic health
Women healing
Chronic Illness support

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Harrisburg, PA
17110

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https://adelecole.com/landing/email-sign-up

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