Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services

Home
United States
Harrisburg, PA
Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services

Offering bioenergetic testing services & holistic nurse coaching specializing in Lyme Disease. Let's optimize your wellness! adelecole.com

03/30/2026

Most people think healing starts with doing more.

More supplements.
More protocols.
More information.

But what I have seen (in my own life and with clients) is this healing often starts when we remove what's overwhelming the system.

Your body isn't failing you. It's responding to its environment. And when we reduce the interference, things start to shift.

This is exactly what I'm diving into next.

If you missed my Decode Your Body training, the replay is still available. Or if you're ready for personalized guidance, I can help you with that too! Links are in my bio!

Holistic health
Bioenergetic testing
Chronic illness support
Healing journey
Women who heal

03/27/2026

You're not stuck in your healing. But this might be why it feels like you are.

I see this every single week. Women who are doing all the things, trying so hard, consuming all the information...and still not getting results.

It's not a motivation problem.
It's not a discipline problem.
It's overwhelm!

And overwhelm keeps you:
😶‍🌫️second guessing
😶‍🌫️starting over
😶‍🌫️wasting time + energy

What actually changes things?

✨️Clarity
✨️Simplicity
✨️Knowing what matters for your body

💞SAVE this for the next time you feel stuck
💞SEND this to someone who needs to hear it.

If you are officially ready to stop guessing with your health, my Decode Your Body replay walks you through this step-by-step. (Link in bio.)

Functional healing
Healing journey
Steps to heal

03/26/2026

As I step back into work this week & at the same time look ahead to the next quarter of 2026, one thing feels really clear:
So many people don’t need more information.

They need better interpretation.

That’s where I’m going next.

Less noise.
More clarity.
More personalized direction.

If you’ve been following along, you’ll feel the shift. It's intentional.

If you’re ready for that kind of approach NOW, the Decode Your Body replay is a really good place to start. 🩵💃

Chronic Illness
Healing chronic illness
Functional medicine
Functional healing
Health and wellness

03/25/2026

Protocols tell you what to do.

Plans tell you what actually matters.

That difference is why so many people stay stuck in trial-and-error healing.

If your healing feels scattered, it’s usually not because you need more effort.

It’s because you need a clearer plan. 💃

I've got you covered with some choices - all are linked in my bio!

Functional healing
Chronic Illness
Chronic disease

03/24/2026

There’s a quiet frustration I see over and over:

People doing everything “right" with their health and still not getting results.

Not because they’re doing it wrong.
Because the advice they’re following isn’t built for their body. Healing isn’t one-size-fits-all. It’s pattern-specific.

When you understand what your body is actually responding to, decisions get simpler, and progress becomes more consistent.

If you’ve been stuck in trial-and-error with your healing, this is your sign to shift how you’re approaching it.

Decode Your Body replay is available if you want to go deeper. 🩵

Chronic Illness
How to heal
Holistic healing

03/23/2026

If you've ever thought: "Why did this work for everyone else but not me?" This is why...

Most healing advice is generalized. But your body is not. It's responding to a unique combination of stressors, patterns, and inputs - and that requires a more personalized approach to healing.

This is where clarity starts.

Replay + coaching options are linked in my bio. 🩵

03/22/2026

Grief teaches you things no health book ever could.

Over the past couple of weeks our family said goodbye to my dad with services still to come.

And grief has a way of slowing life down long enough to notice things we normally rush past.

As I’ve sat with it, there are a few things grief reminded me about health.

1️⃣ Health is about resilience — not just symptom relief.

When life brings hard moments — and it always will — the foundation you’ve built in your health really matters.

Energy.
Nervous system balance.
Emotional resilience.

These things quietly support us long before we realize how much we need them.

2️⃣ Our bodies carry more than physical stress.

Grief lives in the body. So do fear, pressure, and the weight of difficult seasons.

Health isn’t just about lab numbers or protocols.
It’s about supporting the whole person: physically, emotionally, and mentally.

3️⃣ Clarity matters more than perfection.

No one heals perfectly.
No one gets everything right.
But when people start to understand their body and what it actually needs, healing stops feeling chaotic and starts feeling possible.

Moments like this remind me why I care so deeply about the work I do. My passion is helping people connect the dots in their health so they can move forward with clarity and confidence.

Thank you to so many of you who have reached out with kindness during this time. It truly means more than you know.

Enjoy the journey. ❤️‍🩹🕊

✨️If you’ve walked through grief yourself, one thing it often teaches us is what actually matters most.
What is one thing loss has taught you about life or health? I'd love to hear.

03/13/2026

A quick personal note today.

Earlier this week my dad passed away.

It’s been a tender few days for our family, and I’ll be taking a short step back for the next few days to be present with them.

If things are a little quieter here this week, that’s why.

Thank you for always being such a kind and supportive community.

If you’re someone who has been following along because you’re trying to connect the dots in your own health, you can still watch the replay of my recent training:

Decode Your Body: How to Stop Guessing and Start Healing Smarter (Link in bio)

I’m really proud of the teaching in this class and I think it will help a lot of people.

You can access it here:
https://adelecole.com/members/vaults/7308 (& link in bio/comments)

I’ll see you back here soon.

Enjoy the journey ❤️‍🩹🕊

03/12/2026

Tuesday's Decode Your Body training was such a meaningful conversation.

We talked about why healing often stays stuck in trial-and-error mode—and what changes when clarity finally enters the picture.

If you weren’t able to join live, the replay is now available.

Inside the training I explain:

• why symptoms rarely show up alone
• how patterns reveal what your body actually needs
• why guessing is one of the most expensive healing strategies
• how smarter testing can provide direction

If you’ve been trying to connect the dots in your own healing journey, this will help you see the bigger picture.

Replay access is available now.

Link in bio 🤍

03/11/2026

Doing more isn't what creates progress.

Understanding does.
Knowledge, with the right action steps behind it, is power!

Clarity removes the constant question of "What should I try next?"

Inside Decode Your Body, I explain how connecting symptom patterns changes the entire healing process.

If you missed the live training, the replay is now available.

Link in comments. ✨️
(And don't forget to share this with a friend who needs it! 🤝)

03/11/2026

🎉***It's WINS-Day Wednesday!***🎉

This is the day to share your latest **WINS, MIRACLES, & VICTORIES** in life!

Whether it's your health, your life in general, or ANYTHING at all, comment below any "wins" you have experienced, big or small, and we'll all cheer along with you! 🥳

“REMEMBER YOUR GREATNESS"

Before you were born,

And were still too tiny for

The human eye to see,

You won the race for life

From among 250 million competitors.

And yet,

How fast you have forgotten

Your strength,

When your very existence

Is proof of your greatness.

You were born a winner,

A warrior,

One who defied the odds

By surviving the most gruesome

Battle of them all.

And now that you are a giant,

Why do you even doubt victory

Against smaller numbers,

And wider margins?

The only walls that exist,

Are those you have placed in your mind.

And whatever obstacles you conceive,

Exist only because you have forgotten

What you have already

Achieved.

~Poetry by Suzy Kassem

03/10/2026

Tonight’s the night.

For the past couple of months we’ve been talking about symptoms, patterns, and what happens when clarity enters the picture.

Tonight I’m going to bring all of that together.

Inside Decode Your Body, I’ll walk you through:

• why guessing keeps people stuck longer than they need to be
• how symptoms actually connect to each other
• what smarter testing can reveal that basic approaches miss
• how to start interpreting what your body has been communicating

If you’ve been following along and thinking,
“Something about this makes sense…”

This training will help you see the full picture.

We start at 7 PM EST tonight.

I’d love to have you there.

Link in comments 🩵

Healing tools

Address

Harrisburg, PA
17110

Website

http://www.adelecole.com/, https://adelecole.com/landing/email-sign-up

Alerts

Be the first to know and let us send you an email when Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services:

Shortcuts

Want your practice to be the top-listed Clinic in Harrisburg?

Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services

03/30/2026

03/27/2026

03/26/2026

03/25/2026

03/24/2026

03/23/2026

03/22/2026

03/13/2026

03/12/2026

03/11/2026

03/11/2026

03/10/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category