Shawnee Performance + Rehab

Shawnee Performance + Rehab 24/7 fitness center + physical therapy

Expert care makes all the difference. At Shawnee Performance + Rehab, every session is personalized, giving you the guid...
02/04/2026

Expert care makes all the difference. At Shawnee Performance + Rehab, every session is personalized, giving you the guidance and support you need to rebuild strength and recover with confidence.

Experience one-on-one therapy that puts your progress first.

Muscle soreness is normal, persistent pain is not. Know the signs, get the right care, and move without limits. Shawnee ...
02/01/2026

Muscle soreness is normal, persistent pain is not. Know the signs, get the right care, and move without limits. Shawnee Performance + Rehab is here to guide you every step of the way.

Use the website or QR code to schedule your visit with us today!
01/29/2026

Use the website or QR code to schedule your visit with us today!

Want to move smarter and reduce your risk of injury? Our movement screening identifies weaknesses and imbalances, then g...
01/29/2026

Want to move smarter and reduce your risk of injury? Our movement screening identifies weaknesses and imbalances, then gives you personalized exercises to improve performance and protect your body. Train safer, move better, and reach your goals with expert guidance.

Discover your full potential at shawneepr.com

Progress isn’t always easy, but every effort counts. Push through, stay consistent, and watch yourself grow stronger, in...
01/26/2026

Progress isn’t always easy, but every effort counts. Push through, stay consistent, and watch yourself grow stronger, inside and out.

Muscle tightness slowing you down? Dry needling helps release tension, speed up recovery, and get you moving freely agai...
01/23/2026

Muscle tightness slowing you down? Dry needling helps release tension, speed up recovery, and get you moving freely again. Experience expert care at Shawnee Performance + Rehab.

Expertise you can rely on, care you can feel. At Shawnee Performance and Rehab, we combine knowledge, skill, and compass...
01/20/2026

Expertise you can rely on, care you can feel. At Shawnee Performance and Rehab, we combine knowledge, skill, and compassion to help you achieve your goals safely and effectively.

Tension, tight muscles, or chronic pain don’t have to slow you down. Dry needling targets the source of discomfort, help...
01/17/2026

Tension, tight muscles, or chronic pain don’t have to slow you down. Dry needling targets the source of discomfort, helping release tightness, improve mobility, and speed up recovery. Move freer, feel better, and get back to doing what you love.

Experience expert care at shawneepr.com

Your core is the foundation of every movement. Strengthen it, and everything else gets stronger too.
01/14/2026

Your core is the foundation of every movement. Strengthen it, and everything else gets stronger too.

Healing after surgery takes more than time, it takes the right guidance. From joint replacements to ACL and rotator cuff...
01/11/2026

Healing after surgery takes more than time, it takes the right guidance. From joint replacements to ACL and rotator cuff repairs, expert post-op rehab helps you regain strength, restore mobility, and return to your daily life with confidence.

Recover with support you can trust at shawneepr.com

Trust the process, trust the work, and trust your potential. You are stronger than you think.
01/08/2026

Trust the process, trust the work, and trust your potential. You are stronger than you think.

Recovery is possible, even after serious injuries. With personalized care and expert guidance, you can regain strength a...
01/05/2026

Recovery is possible, even after serious injuries. With personalized care and expert guidance, you can regain strength and function, one step at a time.

Trust the process and let our team help you get back to what you love.

Address

918 Bauman Lane
Harrisburg, IL
62946

Telephone

+16188410093

Website

https://www.bridgeathletic.com/store/shawneeperformanceandrehab-51701

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