Shawnee Performance + Rehab

Shawnee Performance + Rehab 24/7 fitness center + physical therapy

True strength comes from pushing through challenges with determination. Build your body, strengthen your mindset, and un...
11/09/2025

True strength comes from pushing through challenges with determination. Build your body, strengthen your mindset, and unlock your full potential.

Personalized care makes all the difference in recovery. At Shawnee, every session is about your unique needs, your progr...
11/06/2025

Personalized care makes all the difference in recovery. At Shawnee, every session is about your unique needs, your progress, and your goals. With focused 1-on-1 attention, we help you rebuild strength and confidence after injury or surgery.

Your recovery matters, and so does how you get there.

Strong muscles need mobile joints. Make mobility part of your fitness routine and enjoy smoother, pain-free movement. ...
11/03/2025

Strong muscles need mobile joints. Make mobility part of your fitness routine and enjoy smoother, pain-free movement.

When pain or tight muscles hold you back, dry needling can be the reset your body needs. This targeted technique release...
10/31/2025

When pain or tight muscles hold you back, dry needling can be the reset your body needs. This targeted technique releases tension, speeds up healing, and helps you move freely again. Backed by expertise and personalized care, it’s designed to get you feeling like yourself sooner.

Discover the difference at shawneepr.com

Recovery isn’t about speed, it’s about consistency. Every stretch, every rep, every choice you make adds up. Trust the p...
10/28/2025

Recovery isn’t about speed, it’s about consistency. Every stretch, every rep, every choice you make adds up. Trust the process and celebrate the progress.

Injury prevention starts before your workout. Add simple warm-ups to your routine and set your body up for success every...
10/25/2025

Injury prevention starts before your workout. Add simple warm-ups to your routine and set your body up for success every time you train.

From the gym floor to the therapy room, our team is dedicated to one mission: empowering you through movement. Whether y...
10/22/2025

From the gym floor to the therapy room, our team is dedicated to one mission: empowering you through movement. Whether you’re recovering from an injury, training for performance, or simply staying active, we’re here to guide, support, and celebrate your progress.

Join our community and experience the difference at shawneepr.com

Movement is freedom, and our physical therapy services are here to help you reclaim it. From injury rehab to post-surgic...
10/19/2025

Movement is freedom, and our physical therapy services are here to help you reclaim it. From injury rehab to post-surgical recovery, dizziness treatment, and chronic pain relief, we design personalized plans to get you back to doing what you love with confidence.

Start your journey today at shawneepr.com

Your journey back to feeling strong and active starts here. We are dedicated to providing personalized care that helps y...
10/16/2025

Your journey back to feeling strong and active starts here. We are dedicated to providing personalized care that helps you move better and live better.
No referrals. Most insurance accepted.

Let’s get you back to what matters most.

Don’t sweat meal prep! Stop by and grab your lunch/dinner, warm it up, and eat it on your way back to work or home.! ...
10/13/2025

Don’t sweat meal prep! Stop by and grab your lunch/dinner, warm it up, and eat it on your way back to work or home.!

Ready to join a fitness community that moves with you?At Shawnee Fitness, we offer flexible membership options to fit yo...
10/13/2025

Ready to join a fitness community that moves with you?

At Shawnee Fitness, we offer flexible membership options to fit your lifestyle:
- Single Member – Ideal for individuals seeking full access.
- Couple – Share your fitness journey together.
- Fitness Classes – Access to our dynamic group sessions.

No contracts. No hidden fees. Just a supportive environment to help you reach your goals.

Explore our memberships and sign up today at shawneepr.com.

Every breakthrough starts with believing you can. Keep pushing forward.
10/10/2025

Every breakthrough starts with believing you can. Keep pushing forward.

Address

918 Bauman Lane
Harrisburg, IL
62946

Telephone

+16188410093

Website

https://www.bridgeathletic.com/store/shawneeperformanceandrehab-51701

Alerts

Be the first to know and let us send you an email when Shawnee Performance + Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shawnee Performance + Rehab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category