Shawnee Performance + Rehab

Shawnee Performance + Rehab 24/7 fitness center + physical therapy

Progress does not have to be big to be meaningful. Keep showing up for yourself and watch the momentum build.
12/27/2025

Progress does not have to be big to be meaningful. Keep showing up for yourself and watch the momentum build.

keelin.rasch.dpt 🎁🎅🎄❄️☃️🌲⛄️🌨❄️🎁
12/25/2025

keelin.rasch.dpt 🎁🎅🎄❄️☃️🌲⛄️🌨❄️🎁

Stronger movement starts with better mobility. When your body moves the way it was designed to, every rep becomes safer ...
12/24/2025

Stronger movement starts with better mobility. When your body moves the way it was designed to, every rep becomes safer and more effective. Keep moving well to keep getting stronger.

Our purpose is your progress. At Shawnee Performance + Rehab, we are committed to helping you move confidently, recover ...
12/21/2025

Our purpose is your progress. At Shawnee Performance + Rehab, we are committed to helping you move confidently, recover fully, and live without limits.

Starting get essential oils back in along with a small selection of diffusers available if your looking for a last minut...
12/18/2025

Starting get essential oils back in along with a small selection of diffusers available if your looking for a last minute Christmas present/stocking stuffer. The blends that NOW has a really nice!

Feeling unsteady does not have to be your new normal. With specialized vestibular rehab, we pinpoint the source of your ...
12/18/2025

Feeling unsteady does not have to be your new normal. With specialized vestibular rehab, we pinpoint the source of your dizziness and guide you through targeted exercises that restore balance, confidence, and safe movement.

Take the first step toward feeling steady again at shawneepr.com

Progress starts with good habits. Avoiding common workout mistakes helps you stay consistent, prevent injuries, and get ...
12/15/2025

Progress starts with good habits. Avoiding common workout mistakes helps you stay consistent, prevent injuries, and get the most out of every session.

Train smarter, not harder, and let your body thank you later.

More than just a gym, Shawnee Fitness is a space built for real people with real goals. Enjoy a welcoming, flexible envi...
12/12/2025

More than just a gym, Shawnee Fitness is a space built for real people with real goals. Enjoy a welcoming, flexible environment designed to fit your lifestyle, whether you’re training early, late, or anytime in between. With expert support and therapy available on-site, everything you need for your fitness journey is right here.

Join our community and experience the Shawnee difference.
shawneepr.com

Celebrate the small wins, they add up to big results. Every stretch, every rep, and every session brings you closer to y...
12/09/2025

Celebrate the small wins, they add up to big results. Every stretch, every rep, and every session brings you closer to your best self.

Quick progress, big impact. With personalized care and targeted therapy, regaining strength and mobility is possible, so...
12/06/2025

Quick progress, big impact. With personalized care and targeted therapy, regaining strength and mobility is possible, sometimes faster than you expect.

Get back to doing what you love at Shawnee Performance + Rehab.

Restocked!
12/04/2025

Restocked!

Stronger recovery. Smarter training. Experience the power of combining therapy and fitness at Shawnee Performance + Reha...
12/03/2025

Stronger recovery. Smarter training. Experience the power of combining therapy and fitness at Shawnee Performance + Rehab.

Address

918 Bauman Lane
Harrisburg, IL
62946

Telephone

+16188410093

Website

https://www.bridgeathletic.com/store/shawneeperformanceandrehab-51701

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