Family Chiropractor Caring for the Good Folks of Harrisburg, PA.
04/29/2026
The nervous system is amazing and it is the most essential part of our body!
Come to our next Spinal Workshop, "Half Hour to Health", and learn more about the nervous system, how it works and how to better take care of it to prevent neck and back pain, as well as how to maintain a healthy spine and nervous system.
Topics that will be discussed are: sleeping habits/positions, bending/lifting, footwear, and water intake.
The class is next Tuesday, May 5th, 6:00-6:30pm at Slutak Chiropractic.
Sign up in the office or call us at #717 558 3500
04/27/2026
Have you visited our website www.slutakchiro.com lately?
It's been updated lately with more information about our services and workshops.
Check it out!
Dr. Jill, owner of Slutak Chiropractic off of Union Deposit in Harrisburg PA, is probably one of the friendliest chiropractors to ever exist. Not only is she fun, but she's incredibly skilled - with over a decade of experience in different styles: Diversified, Activator, Thompson Drop and Cox-Flexio...
04/27/2026
We just received another great review on Google:
04/22/2026
The thyroid is a gland located in the front of the neck and it plays a crucial role in regulating bodily functions through hormone production. It produces hormones which influence metabolism, energy levels, and overall growth and development.
When the thyroid isn't working well, it can affect the whole body.
Come to our next Spinal Workshop, "Hormones: Thyroid" on Tuesday, April 28th, 6:00-6:30pm at Slutak to learn more.
Sign up in the office or call us at #717 558 3500.
04/20/2026
Subluxations in your spine have a negative effect on your body. Over time, they create more and more problems. Chiropractic care corrects subluxations and keeps you healthier!
04/18/2026
Thank you to Thrivent for hosting a great Family Fun Day on Saturday and inviting us to be a part. It was great to meet so many other vendors and members of the community. We love any opportunity we get to share chiropractic with others!
04/15/2026
Slutak Chiropractic has been nominated for Harrisburg Magazine’s Simply the Best Chiropractor on the East Shore. Would you take a moment to vote for us? Here’s the link: https://harrisburgmagazine.com/2026-simply-the-best-ballot/ #/gallery?category=5872550&group=531680
Thank you!
2026 Simply the Best Ballot This is a tenative list of nominees for 2026 Simply the Best. Harrisburg Magazine reserves the right to make changes to this list up until voting goes live (April 15, 2026). More information about the ballot, including frequently asked questions, logos and images, categor...
04/15/2026
Next Tuesday, April 21st, it's time for our next exercise class, "Chiro Fit - Mobility", with Laurie!
Come and sharpen your reflexes and build functional strength in this dynamic 30-minute mobility class. Improve coordination, balance, and reaction time. Perfect for all levels, with options to modify.
The class is 6:00-6:30pm at Slutak Chiropractic. Sign up in the office or call us at #717 558 3500.
04/13/2026
We are officially in gardening season! It's a wonderful time, we get some exercise and Vitamin D just by being out in the yard and everything looks so neat after we w**d and clean up.
Sadly, yardwork can create tension and pain in our bodies.
Some advice for yardwork:
warm up your muscles before, take breaks, drink water, be careful how you carry heavy dirt bags and pots - wheelbarrows are good, use proper tools and try to kneel rather than bend down when you w**d.
If you hurt after, stretch and ice the sore area for up to 20 minutes.
And feel free to come in for an extra adjustment.
Happy gardening!
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Dr. Jill C Slutak is a Rutgers University Alum and graduated Magna Cum Laude from New York Chiropractic College in Seneca Falls, New York with her Doctorate in Chiropractic. Advancing her expertise in the field of nutrition, Dr. Jill has also obtained her Master’s Degree in Applied Clinical Nutrition.
She has been practicing chiropractic for the past 9+ years at a high-volume family practice in Limerick, PA. She is excited at the opportunity to serve the Harrisburg community to promote true health and wellness. She has relocated to Harrisburg area and getting even more involved in the community. She is already actively involved in the Kiwanis Club of Harrisburg.
She was exposed to chiropractic at an early age and grew up with a chiropractor in her family. She credits her Uncle Arnold with her strong chiropractic foundation and belief for health without medication and drugs. As a child she went to Uncle Arnold to get adjusted if she had a cold, fell on the playground or simply to get checked and stay healthy.
Dr. Jill has continued this philosophy and loves to treat the whole family, from baby to Grandpa! Dr. Jill loves to work with pregnant women and children, especially. She has completed her certification from the Academy of Chiropractic Family Practice’s Council on Chiropractic Pediatric, so she can better serve the families of her community. There are many different chiropractic techniques used to adjust the body and every body is different.
She has studied different techniques including: Diversified, Activator, Thompson Drop and Cox-Flexion Distraction. She has completed her proficiency rating in the Activator Methods, a technique which utilizes a hand held instrument for the delivery of chiropractic adjustment. Dr. Jill is also certified in the Webster technique. The Webster technique is a specific chiropractic sacral adjustment. The goal of the adjustment is to reduce the effects of sacral subluxation/ SI joint dysfunction. The Webster Technique is used in the care of pregnant women and may help alleviate the possibility of a difficult labor for the mother. Dr. Jill also loves animals and can often be spotted at the neighborhood parks going for a walk or jog with her dog, Bean.
