STUDIO B POWER YOGA

Home
United States
Harrisburg, PA
STUDIO B POWER YOGA

Fun. Challenging. Empowering. Accessible to all levels. STUDIO B POWER YOGA is for every body. Empowering Yoga for All Levels.

Located on the Carlisle Pike in Mechanicsburg. We also offer Live Zoom and On-Demand classes Online.

03/23/2026

Reminder:
BE YOU

always 🔥🧡

03/20/2026

[S]hine your light ✨
[P]lant seeds of intention 🌱
[R]ise into new energy ☀️
[I]nhale possibility 🧘🏻‍♀️
[N]urture yourself with kindness 🫶🏼
[G]row into your POWER 🔥

S A T U R D A Y
7am Slow | Beth
9:15am Power | Rebecca

S U N D A Y
8am Strength | Rebecca
9:15am 108 Sun Salutations | Rachel B
9:45am | Jess
10:30am Power & Pause | Bethany
7pm Spring Equinox Restorative & Nidra | Rachel M

03/18/2026

Hey, YOU!

Stop scrolling for a sec—take a pose that you can drop your head in & let it be heavy. Shake it yes or no, but end on a yes today, and allow anything that’s not serving you to roll right off your back ✨

Carry on 🤟🏼🔥🧡🧘🏻‍♀️

03/17/2026

Two chances to slow down, reset, and reconnect that you won’t want to miss 👇🏼

3/22 | Restorative & Yoga Nidra | 7-8:30pm
Sink into supported poses and a guided meditation for deep rest and a nervous system reset ✨ Spring Equinox edition!

3/29 | Yin Yoga | 7-8pm
Poses held for 3-5 minutes to gently stretch connective tissue, release tension, and invite stillness 🧘🏻‍♀️

Your mind, body, and spirit will thank you 🧡

03/13/2026

03/11/2026

A season of growth begins 🌱
The days lengthen, the nights recede ☀️
Energy shifts & life blooms 🌸

We’re celebrating the Spring Equinox the best way we know how — 108 Sun Salutations! A time to shed the old and welcome the new.

Come celebrate the light with us ✨

03/09/2026

Monday = chaotic energy 😅

It’s easy to rush through the day, but true strength, balance, and clarity come from hitting pause—taking a breath, checking in with your body, and being fully present.

Give yourself permission to pause today & see how even a single moment of stillness can totally change the way you move and feel 🧡

03/06/2026

03/03/2026

the POWER to BE Retreat 🔥🧡
 A reminder that you don’t need to become anything new. You just need the space to return to yourself. Breathe, pause, and simply be. If you’ve been thinking about joining us, now is the perfect time to give yourself this space to recharge, reconnect, and reclaim your energy.

✨September 10-13✨

Send this to a friend who needs this too! 🦋

03/02/2026

We think it’s so easyyyyy to fall in love with yoga… so come join us at our Yoga 101 Workshop ✨

Perfect for beginners (or anyone craving a refresher), we’ll cover the basics: alignment, foundational poses, breathing techniques, and tips to make yoga feel amazing for YOUR body.

Come move, learn, and fall in love with your practice 🔥🧡

02/27/2026

A little appreciation post for our mural wall 🧡
Always telling us exactly what we need to hear—right when we need it.

Weekend challenge: find something new on the wall ✨

S A T U R D A Y
7am Slow | Beth
9:15am Power | Rebecca

S U N D A Y
8am Strength | Beth
9:15am Power | Rachel
9:45am | Beth
10:30am Power & Pause | Jill
1-5pm Assisting Continuing Education

02/24/2026

Address

5717 Linglestown Road
Harrisburg, PA
17112

Telephone

+17176766035

Website

http://www.studiobpoweryoga.com/

Alerts

Be the first to know and let us send you an email when STUDIO B POWER YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to STUDIO B POWER YOGA:

Shortcuts

Want your practice to be the top-listed Clinic in Harrisburg?

Our Story

The B in STUDIO B stands for possibility. An Option B. The opportunity to B anything you want to B. We know that yoga has a long list of physical benefits, but we also know about the emotional and intellectual benefits. At STUDIO B we teach the Warrior Poses and the Down Dogs, but we also teach showing up, living big, having faith, leaving space for possibility, and supporting each other in the process. We are committed to sharing the depths of yoga through our core values: connection, collaboration, purpose, possibility & play.