12/21/2025
You may not have experienced physical neglect,
but emotional neglect often goes unseen.
When emotions weren’t noticed or supported,
you learned to suppress, avoid conflict, and prioritize others.
Those patterns often show up later as difficulty setting boundaries.
It’s not a character flaw — it’s conditioning.
Boundaries feel hard because you learned survival first — not because you’re doing it wrong.
If you want to learn boundaries without guilt, shame, or blowing up relationships — you’re in the right place.
Appointments are available at Counseling & Family Therapy Center.
