Seed Digging

Seed Digging Seed Digging is a simple but powerful technique that teaches how to sustain emotional healing.

Seed Digging is a compassionate counseling approach that blends multiple models and techniques of counseling into a simple language of a garden; it seeks to help children (and adults) overcome debilitating emotional and behavioral issues and addictions and equips them with strategies to sustain healing once the counseling process has ended. Over the past few years, Seed Digging has expanded to also include a trauma-informed school based mental health model with trainings specific to students, teachers, nurses, counselors, and mental health professionals. Seed Digging has 5 books, mini curriculums, and live and online training programs. To purchase books or resources or for more information, please visit our website at www.seeddigging.com. If you would like schedule a counseling or consultation session with Shawna or another Seed Digging Professional or book a Seed Digging conference/training, please call us at 870-204-6016 or send an email to info@seeddigging.com

12/20/2025

From a 13-year-old missing for 8 months to a 1-year-old missing from Leon County, a total of 43 children, all reported as critically missing, have been found, according to local law enforcement. MORE DETAILS⬇️

This week has been a BLAST at the Seed Digging Wellness Center! Thank you to our staff and our awesome clients for dress...
12/19/2025

This week has been a BLAST at the Seed Digging Wellness Center! Thank you to our staff and our awesome clients for dressing up and bringing the Christmas Spirit! The adult grinch shoes, hats, socks, Christmas attire, especially the adult Christmas “onesies”were ALL GREAT🤣🎄❤️🎄
Even though we had to separate the siblings a time or two😆 (aka Shawna and Brandon), the week was super fun, at times a little grinchy💚, but overall…. When you have the BEST staff + the BEST clients, then you absolutely will have the BEST of times!❤️💚
Ps Merry Christmas, Happy Holidays, and much love to you all!🎄❤️🎄🧑‍🎄🎄❤️🧑‍🎄🙏

The Seed Digging Staff are embracing the Christmas spirit this week! If any of our wonderful clients would like to parti...
12/15/2025

The Seed Digging Staff are embracing the Christmas spirit this week! If any of our wonderful clients would like to participate in dressing up in your favorite festive attire, you are welcome to join in the fun!!!🧑‍🎄🤶🎄❤️💚❤️

On Friday, I had the privilege of providing a mental health awareness and su***de prevention training for students in gr...
12/15/2025

On Friday, I had the privilege of providing a mental health awareness and su***de prevention training for students in grades 7–12 at the Shirley School District. Every student was respectful, engaged, and attentive throughout the entire session. As I’ve said many times about this generation—never underestimate their journey. They will do great things and make a meaningful difference, and I truly believe that.

The questions they ask and the conversations they’re willing to have matter. We must invest in them, amplify their voices, and be attentive to their emotional well-being, because one day they will be leading our world.

As I shared with them on Friday, I believe in them. They are our future leaders, and it’s essential that they never doubt their value or purpose while continuing to build confidence in who they are🙏

Thank you Shirley School District and Deborah Roman Swink for inviting me to come!💙

- ❤ Shawna B

Hello friends! We need your help! The staff at Seed Digging partnered up to design gingerbread houses on 3 teams within ...
12/06/2025

Hello friends! We need your help! The staff at Seed Digging partnered up to design gingerbread houses on 3 teams within 25 minutes. The winning team will receive gift cards for each team member; please choose the most creative/festive house!
Please comment with #1, #2, or #3…….
❤️💚❤️💚

12/06/2025

Not sure how to explain our work crew except to say we truly are “family”❤️The 2025 Christmas party was a blast! The game masters Rebeka and Candy never cease to amaze us with the BEST games! The food from Jamie’s was incredible, and the double dirty Santa games were super fun!:) We truly are blessed at Seed Digging with the best crew and the best clients!🎄💚❤️

I had a great time at UCA as a guest speaker in Kathleen Courtney’s mental health classes yesterday! Great group of youn...
12/05/2025

I had a great time at UCA as a guest speaker in Kathleen Courtney’s mental health classes yesterday! Great group of young adults — many took this class as an elective to learn more about mental health. I hope Arkansas is lucky enough to have some of them join the mental health workforce one day! We need more students like these in the field🙏
— Shawna
Kathleen J. Courtney
University of Central Arkansas

11/11/2025
11/08/2025

Update on our heat-
When our licensed gas tech showed up this week to finally re-pipe our charity’s gas line, the neighbor told us to leave, said the plumber couldn’t stand on the ground next to our own meter.
I didn’t believe that could be true… but it is. So for now, there’s no clear way to reconnect gas or get heat to our charity.
But here’s what is clear: we’re not going anywhere.
We’ll keep showing up, doing what we’ve always done. Serve nursing home seniors. We are so much more than a building.
It’s going to get cold next week and our lights will still be on. We’ll be there working for seniors. It’s our busiest time of year.
If you pray, please pray. If you’re watching this unfold, I hope you see our unwavering commitment to our mission. Many would shut their doors at this point. We will not.
It’s not the time for me to get loud. It is the time to persevere.
And that’s exactly what we’ll do.

Address

716 South Pine Street
Harrison, AR
72601

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+18702046016

Alerts

Be the first to know and let us send you an email when Seed Digging posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Seed Digging:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram