Seed Digging

03/04/2026

02/17/2026

We are so grateful for the opportunity to pilot our Seed Digging elementary social emotional curriculum at Bergman Elementary School! Thank you Mrs. Atkinson, Mrs. Coburn, and Bergman School District for your participation with this project❤️We also want to send a big shout out to Kendra Rogers for her hard work, love, and dedication to building our curriculum to align so perfectly with the Seed Digging model🌸🍀🌷🌻

02/06/2026

We are so proud and grateful for our incredible staff!

🌱 Kitana Mitchell earned the Bolting Award, recognizing her dedication to helping clients move as quickly as possible from the waiting list into therapy. From preparing paperwork and insurance to caring for clients in the waiting room, Kitana does everything needed to set them up to “bloom” in therapy.

❤️ Joe Heatherly earned the “Stephanie Cross Servant’s Heart” Award for consistently going above and beyond to serve and love others—even when no one is watching.

Congratulations, Kitana and Joe! We are so thankful for all that you do.

SeedDiggingWellnessCenter.com

02/04/2026

Angie is a beautiful soul and incredible counselor. The love and care she has for students is unmatched!🙏🩷
We are also privileged to call her one of our Seed Digging certified professionals!

Congratulations Angie! You are so deserving!

02/01/2026

If you are struggling, you can text or call the su***de lifeline number 988.
24 hours a day
7 days a week

You matter! 🙏

Keep looking for the pinhole of light at the end of the tunnel. Brighter days WILL come!

So heartbreaking 💔

01/24/2026

Yesterday, before the big snow fell (yet after work hours), someone grabbed a picture of one of our kind, thoughtful therapists putting salt down in the parking lot to help out. We wouldn’t have known if someone didn’t grab the photo. You see, this is how “Joe” is. We’ve caught many glimpses (and several of us have experienced first hand) the numerous acts of kindness—never for recognition but always because this is “who” Joe is. The world needs more “Joe’s”.
We are very blessed to work alongside him🙏

01/20/2026

Excessive screen time has been shown to harm children’s mental health, academic performance, and other areas of their lives. As this article notes, when playground equipment was found to be dangerous, regulations were put in place to protect children. In the same way, ensuring children’s safety in the digital age will require collective action from parents, schools, public health officials, and technology companies to create effective safeguards for the future. 🙏

The guidance was released by the American Academy of Pediatrics.