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Monday 7:30am - 5pm Tuesday 7:30am - 2pm Wednesday 7:30am - 5pm Thursday 7:30am - 5pm Friday 7:30am - 5pm

Evergreen Physical Therapy Harrison, 158 North 1st Street, Suite D, Harrison, MI (2025)

11/13/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/6zu0tc.

11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/gqscby

10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Evergreen Physical Therapy.

10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Evergreen Physical Therapy.

10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/0bugtg

10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/aeapyb

10/13/2025

Today we welcome Carissa Jenema, PT, DPT to the Big Rapids Team!

Carissa is a compassionate and well-rounded physical therapist with a deep commitment to delivering personalized, evidence-based care. She enjoys working with individuals of all ages and abilities, drawing on her strong foundation in orthopedic and neurological rehabilitation.
Carissa earned her Doctorate of Physical Therapy from Grand Valley State University (GVSU), where she was actively involved in public health research and received recognition through prestigious awards for academic and professional excellence. Her experience at GVSU cultivated both her clinical skill and her passion for whole-person care.Athletics has always been a meaningful part of Carissa’s life. In high school, she competed in soccer, volleyball, and cross country, while also helping coach gymnastics for kids. During college, she continued her love of movement by playing on several intramural volleyball teams. These experiences not only deepened her appreciation for physical performance and injury prevention but also continue to shape her patient-centered approach to care.
In her free time, Carissa can be found enjoying the outdoors backpacking, paddle boarding, or hiking with her husband.

10/10/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/u384bh or a call 📞 +1 989 386 9170 away.

10/02/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/9h8r17

10/02/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/78gb0h

10/02/2025

🍂👋 Hello, October! 🍁 As we welcome this beautiful fall month, we’re reminded of the opportunity for new beginnings and the importance of community connection. Just like the vibrant colors of autumn, our team is committed to bringing warmth, support, and care to everyone we serve. Let’s embrace the season with gratitude and cheer!

10/01/2025

🏃‍♂️ October is National Physical Therapy Month! 🏃‍♀️ As we enjoy the crispness of autumn, it’s a wonderful reminder to focus on our health—both physically and mentally. Just as we adapt to the changing seasons, our bodies can benefit from the care and expertise of our dedicated physical therapists.

This month, let’s celebrate the healing journey and the importance of movement in our lives! Whether you’re recovering from an injury, managing chronic pain, or simply seeking to enhance your mobility, our team is here to guide and support you every step of the way.

How do you plan to prioritize your wellness this month? Share your goals with us, and let’s inspire one another! 🍂💪

10/01/2025

🏃‍♂️ October is National Physical Therapy Month! 🏃‍♀️ As we enjoy the crispness of autumn, it’s a wonderful reminder to focus on our health—both physically and mentally. Just as we adapt to the changing seasons, our bodies can benefit from the care and expertise of our dedicated physical therapists.

This month, let’s celebrate the healing journey and the importance of movement in our lives! Whether you’re recovering from an injury, managing chronic pain, or simply seeking to enhance your mobility, our team is here to guide and support you every step of the way.

How do you plan to prioritize your wellness this month? Share your goals with us, and let’s inspire one another! 🍂💪

09/29/2025

🌟 Exciting News at the Big Rapids Clinic! 🌟 We're proud to be the FIRST in the area to offer a breakthrough rehab technique that helps you build strength safely—especially if you're recovering from surgery or injury. 💪

Our innovative approach utilizes light resistance to protect your healing joints while promoting recovery and performance. It's time to regain your strength with confidence! Your journey to recovery deserves the best! 🥇

🥼Ask your medical provider to send you to Evergreen Physical Therapy! Then📞call (231) 796- 4419 to get started on your path to strength and recovery! https://nuvi.me/enqel9

09/26/2025

🌟🏃‍♂️ Exciting news, Big Rapids! Evergreen Physical Therapy is thrilled to announce our continued partnership with Big Rapids High School Athletics for another year! 🙌 Our talented and fearless Athletic Trainer, Jess, will be on the sidelines ensuring the safety and well-being of our young athletes throughout their season. 🏈🏀🧢🏐⚾️

Together, we’re committed to keeping our student-athletes healthy, strong, and ready to give their all. Let’s cheer them on from the stands and show our support! 💙🧡

09/25/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

09/25/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

09/25/2025

Don't settle for a life without joy just because of chronic pain. Our physical therapists are devoted to getting you back to doing what you love pain free.

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09/22/2025

🍂 Hello Autumn! 🍂 As the leaves turn and the air cools, it's the perfect time to embrace the season of change. Just like nature, we can use this time to reflect and rejuvenate. Whether you're enjoying cozy sweater weather or looking to get back to your favorite activities, our team is here to support your health and wellness journey.

Let’s make this autumn not just about the holidays, but about nurturing our bodies and spirits too! What are you most looking forward to this season?

09/22/2025

🍂 Hello Autumn! 🍂 As the leaves turn and the air cools, it's the perfect time to embrace the season of change. Just like nature, we can use this time to reflect and rejuvenate. Whether you're enjoying cozy sweater weather or looking to get back to your favorite activities, our team is here to support your health and wellness journey.

Let’s make this autumn not just about the holidays, but about nurturing our bodies and spirits too! What are you most looking forward to this season?

09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/vfd8kh. We want to know!

Evergreen Physical Therapy Harrison

11/13/2025

11/07/2025

10/31/2025

10/23/2025

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10/01/2025

09/29/2025

09/26/2025

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09/22/2025

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Monday	7:30am - 5pm
Tuesday	7:30am - 2pm
Wednesday	7:30am - 5pm
Thursday	7:30am - 5pm
Friday	7:30am - 5pm