Pilates Glow NY

Pilates Glow NY An Authentic Classical Pilates Studio offering privates, semi-privates and small group classes on bo We are here to support you through this journey.

Pilates Glow is a warm and inviting place to live your practice of Pilates! The teachers are here to make you feel welcome no matter where you are starting from.

02/24/2026

Happy Tuesday ✨ Here’s a Fun fact 🤍In Classical Pilates, we don’t use music.

Why? Because the focus is on breath, control, and clear communication. Without music, you hear your teacher’s cues, your own breath, and the feedback from the springs.

It’s not silent. It’s intentional.
Pilates is a practice of attention, and attention thrives in clarity. ✨

02/15/2026

NEW CLASS ALERT 🚨
Ready to level up your practice?

Join Sarah Martin every Wednesday at 11AM for our Intermediate/Advanced Reformer class. This one’s for those who are advanced in Pilates and ready to be challenged, refine their technique, and take their Pilates to the next level.

Spots are limited, secure your place and elevate your practice. 💫🤍

02/11/2026

Ready to take the next step in becoming a Pilates instructor? Pilates Glow has got you covered✨ You’ll learn how to:
• Translate classical Pilates language into clear, effective instruction
• Understand what cues mean biomechanically
• Actively guide your clients so they can feel, respond to, and grow from your teaching

02/10/2026

Happy Tuesday ✨ When words fail… Just use your knees lol JK, Hands on corrections= premium results 🤍

02/04/2026

Happy 10-Year Anniversary to Pilates Glow. ✨✨
A decade of elevated movement! To celebrate and to thank you we’re unveiling a limited-time 10-Year Anniversary Special on our semi-private class packages. This one’s for our Glow family 🤍 Link in bio

02/03/2026

Happy Tuesday✨ Hello Pilates Enthusiasts,
If becoming a Pilates teacher (or deepening your practice) has been on your heart, this is your sign.
Our next Pilates Glow Classical Teacher Training begins with an immersive weekend on February 27th, 28th & March 1st, and we’re opening the doors for students ready to learn Pilates the way it was meant to be taught, with intention, precision, and mentorship.

02/01/2026

Sneak peek into a private session at Pilates Glow

Meet , one of our Teacher Training students, in her final stretch before becoming a fully certified Pilates instructor. Under Sarah Martin’s mentorship, Sheryl is refining not just the exercises, but the art of teaching movement.

In this clip, you’ll hear Sarah guiding with precise verbal and hands-on cues, helping Sheryl deepen her awareness, connection, and confidence in every exercise.

At Pilates Glow, we don’t just teach Pilates, we teach you how to teach it.

Curious about Classical Pilates and Sarah Martin’s approach to mentorship?

DM “TRAIN” to book a complimentary 15-minute call and get your questions answered.

pilatescommunity

01/29/2026

POV: You own a Pilates studio in NY after a snowstorm ❄️😂

Open the doors ✔️
Return the fluffy clean towels ✔️
Log into Mindbody ✔️
Vacuum the salt trails ✔️
Mop like a boss ✔️

All so your space is fresh, cozy, and Glow-ready ✨

{Tiny favor}
When you come in, please kick off your shoes/boots at the door so the winter mess stays up front.

We appreciate you more than you know 🩷
Hope you had the best day, cheers!

WinterWellness PilatesCommunity

01/29/2026

New to Pilates? Slow is powerful. 🤍
In our classes and private sessions, intentional, controlled movement builds strength, precision, and real results you can feel.

01/27/2026

Happy Tuesday✨ Climb, Stretch, Strengthen!
The Ladder Barrel is your go to for improving spinal flexibility and core strength. Each stretch and movement opens your spine, enhances posture, and leaves you feeling longer, lighter, and more aligned.

💫 Ready to stretch deeper?

Don’t forget to stop by today for our open house! Try Pilates for free and many other fun things! 10am to 12pm! ...
10/25/2025

Don’t forget to stop by today for our open house! Try Pilates for free and many other fun things! 10am to 12pm!

Come to our Open House tomorrow Saturday, Oct 25th from 10am–12pm! 🌟⁠🎁 Free mini classes + private sessions🌍 Sessions ta...
10/24/2025

Come to our Open House tomorrow Saturday, Oct 25th from 10am–12pm! 🌟
⁠
🎁 Free mini classes + private sessions
🌍 Sessions taught in English & Japanese
*SIGN UP USING LINK IN BIO
🎉 Raffle, prizes, local vendors & more
☕ Refreshments & good vibes included!
📍241 Harrison Ave, Harrison, NY
Let’s move, connect, and GLOW together 💫
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Address

241 Harrison Avenue
Harrison, NY
10528

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 6pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 9am - 1pm

Telephone

+19146304594

Website

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Our Story

Pilates Glow and Yoga is a warm and inviting place to live your practice of Pilates or Yoga or both! There is Pilates equipment in the front of the studio and a separate room in the back for yoga class and Pilates mat classes. Come in and try it for yourself!