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18/12/2024

https://www.reipilates.com/post/fitness-for-women-over-45-redefining-strength-energy-and-vitality

Fitness in your 40s, 50s, and beyond isn’t just about looking good—it’s about feeling strong, energized, and empowered. For women over 45, focusing on a well-rounded fitness routine is essential to maintaining health, boosting energy levels, and supporting long-term well-being. Here’s how to...

27/10/2023

💙🇮🇱🤍

06/10/2023

https://www.instagram.com/reel/Cx_caVKvYqA/?igshid=MzRlODBiNWFlZA==

31/08/2023

“Don’t be satisfied with stories, how things have gone with others. Unfold your myth.” -Rumi

11/09/2022

Sept vibes; Pisces moon vibes. 💖💖

26/04/2022

Everyone is the architect of their own happiness. -Joseph Pilates

31/03/2022

Believe in your heart that you're meant to live a life full of passion, purpose, magic and miracles.
-Roy T. Bennett

13/10/2021

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.” -Joseph Pilates

30/09/2021

Stay thirsty🤤 I am so thirsty for the marvelous that only the marvelous has power over me. Anything I can not transform into something marvelous, I let go. Reality doesn't impress me.
-Anis nin oh and Yes, I train professional athletes! Call me 🏈🏀⚾️⚽️🏒🏓⛳️

09/05/2021

Happy Mother’s Day to all the beautiful moms in the world. Your work makes a difference and you are appreciated.

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+19142001556

Website

http://www.reipilates.com/, https://www.youtube.com/@reipilates2737

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