Mountainside Chiropractic

01/01/2026

✨ New year. New standard. ✨
This year isn’t about shrinking yourself, pushing harder, or starting over again.
It’s about alignment — physically, mentally, and emotionally.
When your body is supported, your goals feel possible instead of exhausting.
This is your year to stop guessing and start caring for yourself intentionally.
What’s one health goal you’re committing to this year?
Drop it below ⬇️

visit our website www.mountainsidechiro-va.com

12/31/2025

The ChiroThin program doesn’t just help you lose weight—it helps you understand your body. You’ll learn how real food, hydration, and nutrient balance support long-term health so the results you see become results you keep.
Visit our website: www.mountainsidechiro-va.com

12/29/2025

Your nervous system loves moments of calm. Unclench your jaw, drop your shoulders, breathe deep, and let your body soften. Pair these small resets with regular chiropractic care and feel the difference in your mood, sleep, and energy.
Visit our website: www.mountainsidechiro-va.com

12/27/2025

When your body feels aligned, your life feels aligned. Better sleep, clearer focus, reduced tension, improved mood—your spine affects more than just your back. Whole-body wellness starts with caring for the foundation.
Visit our website: www.mountainsidechiro-va.com

12/25/2025

Merry Christmas from Mountainside Chiropractic!
Wishing you a joyful holiday filled with peace, health, and time with the people who matter most. Thank you for letting us be part of your wellness journey this year.

12/23/2025

🎄 Holiday Hours Update 🎄
Mountainside Chiropractic will be closed 12/24 - 12/26 so our team can rest and celebrate. We hope your holiday is filled with warmth, peace, and wellness.
Visit our website: www.mountainsidechiro-va.com

12/23/2025

🚨 LIMITED APPOINTMENTS AVAILABLE 🚨
✨ Thermography Scans at Mountainside Chiropractic ✨

📅 Monday, January 12, 2026
⏰ 9:00 AM–12:00 PM

Thermography appointments are booking quickly, and space is very limited. If you’ve been considering breast or full-body thermography, now is the time to secure your spot.

Thermography (DITI) is a non-invasive, radiation-free imaging tool that helps identify inflammation and abnormal physiological patterns in the body. While well-known for breast health screening, thermography can also support insight into:
✔️ Inflammation & early warning signs
✔️ Circulation & vascular health
✔️ Thyroid & digestive function
✔️ Dental concerns
✔️ Chronic pain & unexplained symptoms
✔️ Preventative wellness for women AND men

⏱️ Scans take about 15 minutes and provide valuable information to share with your healthcare providers.

📍 Location: Mountainside Chiropractic
🔥 Once these spots are gone, they’re gone.

👉 Book NOW: www.longevitythermography.com

📞 Call: 888-580-0040 with questions or to schedule

“Optimal Strategies for Breast and Body Health” Digital Infrared Thermal Imaging or Thermography (DITI) A non-invasive diagnostic technique that allows the examiner to visualize and quantify changes in skin surface temperature. An infrared scanning device converts infrared radiation emitted from...

12/21/2025

Your time is precious—caring for yourself shouldn’t be complicated. You can now schedule your chiropractic appointment online in seconds, making preventative care easier than ever for busy women juggling it all.
Visit our website: www.mountainsidechiro-va.com

12/19/2025

Did you know 38% of Americans hope to lose weight in January but 95% won’t reach their goal? ChiroThin changes the story with structured nutrition and doctor guidance. This is rapid, healthy weight loss—without the old HCG injections.

Visit our website: www.mountainsidechiro-va.com

12/17/2025

Holiday errands = bending, lifting, twisting, wrapping, driving. Your spine is working hard this month! Keep your body supported with gentle adjustments designed to maintain mobility and reduce tension so you can enjoy the season with ease.

Visit our website: www.mountainsidechiro-va.com

12/15/2025

December Self-Care Challenge:
✨ Stretch before scrolling
✨ Drink water before coffee
✨ Take 3 deep breaths before reacting
✨ Schedule preventative care before pain starts
Your body thrives on the habits you repeat.

Visit our website: www.mountainsidechiro-va.com

12/13/2025

If weight loss is on your mind for the New Year, you don’t have to guess your way through it. The doctor supervised ChiroThin Program blends science + real-life simplicity. No injections. No extreme routines. Just healthy, sustainable weight loss—often 20–35 lbs in 6 weeks for women.
Visit our website: www.mountainsidechiro-va.com