Elevated Roots Wellness

Elevated Roots Wellness A healing community specializing in the relief from chronic pain and stress for women

Join us for an afternoon where we will reconnect, unwind tension, and invite a sense of ease and flow within the body.Th...
09/25/2025

Join us for an afternoon where we will reconnect, unwind tension, and invite a sense of ease and flow within the body.

Through gentle myofascial release, lymphatic care, and guided movement, you’ll learn simple, empowering tools to support your body’s natural flow and radiance ~ leaving you feeling restored, grounded, and nourished.

Link in bio for more details ✨✨✨

I believe teaching is an act of service ✨
It’s a beautiful exchange ~ a way of offering what we’ve learned, while also r...
09/01/2025

I believe teaching is an act of service ✨
It’s a beautiful exchange ~ a way of offering what we’ve learned, while also receiving new perspectives, deeper understanding, and fresh insights.

Forever grateful for the teachers and students, past and present, who have shaped my journey and inspired growth ✨

Slowly entering back into this space after a conscious pause to be with family this summer. I felt called to share some ...
08/19/2025

Slowly entering back into this space after a conscious pause to be with family this summer. I felt called to share some insights and beliefs that guide my approach ✨

What practices and modalities have supported your healing and well-being?


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2704 Spotswood Trail, Suite B
Harrisonburg, VA
22801

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