Unhinged Healing: Grounded. Gritty. Growth

11/06/2025

UNHINGED HEALING: Grounded. Gritty. Growth.

Seeking EMDR trained therapists interested and wanting to take the next steps in their EMDR education and become CERTIFIED. If you are looking for guidance and support throughout the whole process with a small group community, including a review of EMDR basic concepts and Advanced Topics - This group may be for you. My career started in education and I have a passion for helping clinicians understand and develop the beauty of EMDR and build confidence in working with clients. I am looking for two more to join the adventure. If you are interested - check out my website for more details!

I’m Jen — a Consultant-in-Training (CIT) in EMDR & trauma therapist. I specialize in complex trauma, phobias, OCD (using I-CBT + EMDR), anxiety, and those beautifully chaotic clients who don’t fit neatly into any box.I utilize the Safe and Sound Protocol and am working towards certification in...

09/02/2025

Last Call for shirt orders! https://docs.google.com/forms/d/e/1FAIpQLSdjLgXisI8yQrlxvi7CGcJWx9ohWrAcQr0Gmy9ssAazlGMn1g/viewform?usp=sharing&ouid=118125985434361568530

08/28/2025

🌟 Big news at Unhinged Healing! 🌟

I’m now offering Neurofeedback as part of my therapy services. Neurofeedback is a gentle, evidence-based way of helping your brain learn to regulate itself—creating more calm, focus, and balance in everyday life. Research has shown it can be especially supportive for ADHD, anxiety, and trauma-related stress, but anyone looking to strengthen nervous system regulation can benefit.

Think of it like a workout for your brain 🧠✨—building resilience from the inside out.

Curious about how it works or whether it might be a good fit for you? Drop your questions in the comments, send me a message, or bring it up in your next session. I’d love to share more about how Neurofeedback can be part of your healing journey. 💜

Train your brainwaves to calm....

06/25/2025

Deeper healing with the safe and sound protocol!

If your nervous system feels stuck in survival mode—this is for you. SSP Coaching is built for people who are functioning… but fried. Maybe you’re an overstimulated mom, Maybe or a college student trying to stay afloat while your mind races and your body shuts down. Or maybe you’re just tire...

05/28/2025

Feeling overwhelmed, overstimulated, or stuck in survival mode?
Your nervous system might be asking for some support — and I’ve got something that can help. 💛

The Safe and Sound Protocol (SSP) is a gentle, research-backed listening program designed to help regulate the nervous system. It supports emotional regulation, reduces anxiety, and helps you feel safer and more grounded in your body.

Perfect for:
✔️ Burnt-out parents
✔️ Teachers recovering from a long school year
✔️ Clients feeling dysregulated or reactive
✔️ Therapists needing nervous system care too

As a trauma therapist (and mom of two young kids), I use SSP in my practice and in my own life. It’s subtle but powerful work — and a beautiful way to reconnect with calm.

✨ $50 off with code:FACEBOOK

🖱️ Learn more or get started here: https://www.violacounselingllc.com/safe-sound-protocol

If you have questions or want to know if it’s a good fit, just reach out!

If your nervous system feels stuck in survival mode—this is for you. SSP Coaching is built for people who are functioning… but fried. Maybe you’re an overstimulated mom, Maybe or a college student trying to stay afloat while your mind races and your body shuts down. Or maybe you’re just tire...

03/01/2025

Now offering EMDR intensives! Feel free to share!

Welcome to EMDR Intensives—where we skip the week-to-week slow drip and dive straight into healing. Think of it as binge-watching your own transformation, except instead of a cliffhanger, you walk away feeling lighter, clearer, and actually free.

03/08/2024

Healing is not about erasing your past or fixing yourself to fit a certain mold...It's about embracing your journey with all its complexities and embracing the beauty that emerges from your resilience and growth.

Embracing Imperfections: The Kintsugi Approach to Therapy

02/27/2024

Wondering if you should get counseling?

Should I get counseling?

02/25/2024

Ask me about EMDR!

02/25/2024

https://www.violacounselingllc.com/mental-health-information/healing-from-complex-developmental-trauma-how-attachment-focused-emdr-can-make-a-difference

If you've experienced ongoing or repetitive traumatic events throughout your life, you might be familiar with the overwhelming impact it can have on your mental and emotional wellbeing. Two terms often used to describe such experiences are Complex Trauma and Developmental Trauma.