The Wise Owl Zen Den

10/31/2025

It’s time to experience and explore the power of the breath with me as your guide.
In this session you will experience what is known as the re-birthing breath, the conscious breath, and the circular.

This technique lends itself to feeling, processing and releasing emotions all along the spectrum. You may have cathartic release of tears, overwhelming joy, laughter, and other intense emotions may flow. Loved ones who have passed on are able to visit, grief and trauma are able to be released. Nick Mann is a master space holder and will serve as your guide as you journey through the breath. Space will be limited to 10 individuals creating a smaller container for your healing. Please sign up for your spot.

***This is a very powerful method, and if you have any of the following this probably is not a fit: -pregnant
-heart condition
-glaucoma
-detached retina
-asthma
-high blood pressure (not controlled by medication)
-schizophrenia or a history of psychotic breaks

Layer by layer we feel, layer by layer we heal. I can’t wait to see you on the mat.

$30
Sat, November 1st
630-830pm at Buddhi Yoga Ogden

Class details and reservation on our Punchpass website.

10/28/2025

BREAKTHROUGH BREATHWORK W/ NICK MANN
with Nick

November 1 (Saturday)at 6:30 pm

Class length
120 minutes

Location: Buddhiyoga in Ogden

https://app.punchpass.com/org/4584/classes/18611877

It’s time to experience and explore the power of the breath with me as your guide.
In this session you will experience what is known as the re-birthing breath, the conscious breath, and the circular.

This technique lends itself to feeling, processing and releasing emotions all along the spectrum. You may have cathartic release of tears, overwhelming joy, laughter, and other intense emotions may flow. Loved ones who have passed on are able to visit, grief and trauma are able to be released. Nick Mann is a master space holder and will serve as your guide as you journey through the breath. Space will be limited to 10 individuals creating a smaller container for your healing. Please sign up for your spot.

***This is a very powerful method, and if you have any of the following this probably is not a fit: -pregnant
-heart condition
-glaucoma
-detached retina
-asthma
-high blood pressure (not controlled by medication)
-schizophrenia or a history of psychotic breaks

Layer by layer we feel, layer by layer we heal. I can’t wait to see you on the mat.

$30

Class details and reservation on our Punchpass website.

10/23/2025

Man to man.

10/11/2025

10/11/2025

10/08/2025

What do you need? What can you create?

10/08/2025

Found a great new tea shop! tea company

10/03/2025

Float in a sea of sacred sound 🌊🔔

Soundbath Saturday with
Saturday at 6:30 PM | at

We’ll ease in with a short discussion and light breathwork, settle into a guided meditation, then drop into a full sound immersion. Bring a mat, blanket, and water. Come ready to rest, receive, and reset.

Spots are limited. Save yours at buddhiyogaogden.com/events or hit the link in bio.