Hands of Time Weight Loss & Medi- Spa

02/13/2026

02/12/2026

Meet our Family Nurse Practitioner/ Injector: Pamela D. Bays began her nursing career in 1996 as a Certified Nursing Assistant at the Claiborne Nursing Home. She later advanced her training to become a Licensed Practical Nurse, gaining broad clinical experience through roles in home health agencies, sheltered workshops, and physician offices.

In 2008, Pamela joined her mother, Debbie Poore, at Harrogate Family Health Care. Together, they established Hands of Time Medi-Spa in 2013, expanding the clinic’s ability to provide specialized services within the community. Pamela completed her Master of Science in Nursing and became a Family Nurse Practitioner through Lincoln Memorial University in 2021.

Pamela is committed to delivering high-quality primary care to patients in Claiborne County, reducing the need for individuals to travel long distances for specialized services. She has a longstanding professional interest in Women’s Wellness and has completed advanced training under Reproductive Endocrinologist Dr. Michael Doody and National EmpowerRF Trainer Dr. Tracy Blusewicz.

Her clinical services include:
   •   Women’s and Men’s Wellness
   •   Fertility and menstrual cycle management
   •   Weight management
   •   Esthetics
   •   Hormonal balance therapy
   •   Preventive and Functional Medicine • Pam has provided countless clients with respected brands of Toxins and Fillers. Her patients trust her professionalism, as well as her ability to ensure an elegant effect that lasts! Her goal is to provide a safe, natural looking result.

Hands of Time Medi-Spa, located within the Harrogate office, incorporates advanced medical technologies to support women with a wide range of health needs, enabling them to achieve improved well-being and quality of life. Pamela is dedicated to providing comprehensive care for patients of all ages in a compassionate, patient-centered environment.

02/12/2026

Come grab your Valentine, or yourself, a great deal!!🩷

02/12/2026

Summer will be here soon! ☀️

✨Thinking about waxing? Here’s why our clients LOVE it ✨

✔️ Longer lasting results (4–6 weeks!)
✔️ Softer, thinner regrowth
✔️ Smooth, lightly exfoliated skin
✔️ Fewer ingrowns
✔️ Less frequent upkeep

Say goodbye to daily shaving and hello to silky smooth skin 💗

Ready to book your glow-up? You can message me, call 423-869-0004, or book on my website: https://treatments-by-trinity.square.site

02/10/2026

Come see our girl!!!💕

✨I'm excited to annouce that I am now on TikTok and Instagram!! Follow me to learn new beauty tricks, skincare secrets, and more!!
✨I do also have my online booking set up and ready to go!! Go to https://treatments-by-trinity.square.site to book!
✨Let's get you relaxed, pampered, and refreshed!🤍

02/09/2026

Come get your Valentine, or yourself, a great treat!💕

02/03/2026

We will be open tomorrow, weather permitting, 10:00am-4:00pm! Come see us!

02/02/2026

Everyone stay safe and warm!