02/12/2026
Mind racing? Anxious. It is your Amygdala hijacking you, a primitive gland in your brain. Learn how to control it, so it doesn't control you.
https://hubspot.lightuniversity.com/practical-techniques-to-calm-the-anxious-brain?utm_medium=email&_hsenc=p2ANqtz-968jFybIf8BIwF7j_Pa2UN2n7G1inznMFF-yashtjp3LQwtmjo1WESLYAXmCYFqkjo5HsFrYPhSJdZkrjhjKJQN_ln2Q&_hsmi=403231025&utm_content=403231715&utm_source=hs_email