Four Ropes Boxing Gym

04/03/2026

Great work for our guys yesterday! We appreciate the work from our other local gyms 💪

03/29/2026

2 wins, 1 loss — and one of those wins came by stoppage 🔥

These kids show up, stay disciplined, and put in the work day in and day out—and today we saw the results of that hard work.

Proud of the whole squad 👊

FutureChampions

03/13/2026

Reminder: The gym will be closing early today.

Please make your way to the lobby by 6:45 PM so our staff can prepare the gym for our Ladies-Only Boxing Class.

Thank you for your cooperation and continued support.

02/25/2026

And we’re right back to work after the snow day ❄️ A bunch of great rounds today with 💪🔥

02/24/2026

We went 2-1 this past weekend. Proud of these guys, our youth put in that work!! 💪 🥊

02/21/2026

Big congratulations to our guy, one of the first Golden Gloves Champions in Four Ropes Boxing Gym history 🥊🏆

From day one, he’s put in the work. As a heavyweight, he brought power and determination into the ring — earning a Golden Gloves title that helped put our gym on the map. But what makes me even prouder is who he’s become outside the ropes.

He just graduated from the academy and is now officially a Correctional Officer 👮‍♂️
Discipline. Commitment. Growth.

This is exactly what Four Ropes is about — building strong fighters and even stronger men.

Watching his journey has been incredible, and this is only the beginning. The future is bright for this champ.

02/19/2026

Nothing but great work from all our youth this week in Massachusetts. Thanks to for the hospitality 💯

02/15/2026

02/12/2026

Spring is here… and it’s time to build discipline, confidence, and skill 🥊🌱

Our Spring Kids Boxing 8-Week Program is designed to help kids ages 5–12:

✔️ Build confidence
✔️ Improve focus & coordination
✔️ Learn real boxing fundamentals
✔️ Develop discipline in a positive environment

Spots are limited and classes fill quickly every season.

📍 Hartford, CT
📞 (860) 296-3926

Let’s get your child stronger inside and out.

02/12/2026

✨ Meet Jasmine

We’re excited to introduce the newest member of the Four Ropes team — Jasmine, our front desk secretary and a familiar, welcoming presence in the gym.

Jasmine has been around the world of boxing for quite som time and brings a genuine appreciation for the sport. She especially enjoys supporting and encouraging women and girls who are new to boxing, helping them feel comfortable, confident, and empowered from day one.

Outside of the gym, Jasmine is currently enrolled in college and is deeply creative at heart. She enjoys graphic and art design, reading, and writing and she is also a published author.
Her book, The Shape of Returning⭕️ is available on Amazon.

Fun fact: Boxing runs in the family! Jasmine’s oldest brother, is one of our coaches that teaches morning classes on Mondays, Wednesdays, and Fridays at 6:00 AM.

02/08/2026

2-1 in Springfield, MA 🥊
Proud of all three of our kids who competed yesterday. Wins and lessons—every bout is part of the journey. On to the next 💪

02/01/2026

Congrats to .martinezjr on a hard-fought decision win at the 2026 Western New England Golden Gloves! On to Lowell for the Regional Golden Gloves Championships 🥊