Afterglow Studio Hartford

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Hartford, CT
Afterglow Studio Hartford

We bring quality yoga experiences to the Hartford community in a laid-back space. Welcome to Hartford's favorite neighborhood studio.

Afterglow is a community centered studio that welcomes humans of all levels and all walks of life. Our classes range from powerful + intense to grounding + restorative. If you’re looking for an inclusive, welcoming space to practice yoga, you’ve found the right place.

11/06/2025

Next up on our world travels: Peru & Machu Picchu. We’re blending yoga and meditation with the cultural immersion of the Andes Mountains. This getaway is designed for holistic wellness and spiritual exploration in a stunning, mystical setting. Daily yoga classes, cooking experiences, visits to ancient ruins, connecting with nature in the Sacred Valley, and more. And based on our past Afterglow trips, you’ll leave with some new best friends and travel buds. ✨

Ready to book? The first five travelers to sign on can use the code SAVE200 for $200 off. Payment plans available.

https://afterglowyogastudio.iamfit4travel.com/product/exploring-peru-and-machu-picchu?tab=overview&brid=q3YT4oR-c7cErB2__oCOlA

11/04/2025

hands on assists provide direct physical guidance to better inform your yoga practice. they improve your alignment, stability, and proprioception. as creatures of habit, we like to do things the way we’ve always done them, but we can’t always see our own blind spots. hands-on helps, so… we are a big hands on studio (with consent, of course!). 🤲

while you will probably see hands-on offered in most classes, we’ve got two specialty HANDS ON ASSIST classes per week. two teachers are in the room to guide you and offer some extra informative touch.

tuesdays + thursdays at 4:30pm ✨

11/02/2025

5 years? we’d say we can’t believe it, but with this stellar community, we’re just getting started. thanks for being here with us 🥳 we’ve got FREE CLASSES all day with some special surprises you’ll just have to show up for. sign up early and bring your friends. ✨

10/31/2025

WEEKEND AT AFTERGLOW 🌞🪩👇

friday SLOW FLOW @ 4:30 with myhang
saturday FLOW @ 9
saturday SLOW FLOW @ 10:30
saturday FROM STRENGTH TO STILLNESS @ 1
sunday POWER @ 9
sunday FLOW @ 10:30
sunday YIN @ 6

✨

10/29/2025

We invite you the very first SPACE [sharing pure authentic connection everywhere] with and . The intention of SPACE is to create an environment to hold space for each other with safety + trust. Together, we build a community of people with the shared intention of doing just that wherever we may find ourselves. We’re here to support each other, have fun, connect, and be our most authentic selves while we explore powerful themes that we can all relate to.

You’ll be guided through questions + conversation, experience immersive sound healing + light projection, and have time afterwards to hang and integrate. We hope that these gatherings can offer authentic connection and a place for you to land, listen, be heard, and expand. 🌀

We will not be doing yoga, but we recommend bringing your own yoga mat for the sound bath portion of the evening as well as a journal if you’d like.

Sign up by heading to the events page on our website or through Momence.

10/28/2025

your space to land. swipe for our schedule - what’s on your list this week? // NOVEMBER: new hands on assist classes on tuesdays + thursdays at 4:30! is back this weekend, and only a few weeks until returns from maternity leave ✨✨✨

10/22/2025

katonah yoga training on the lake. 🦶

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10/19/2025

Join Ayurvedic Practitioner for a gathering to focus on learning, ritual + embodiments of wellness to calm the nervous system, enhance physical and energetic immunity and balance vata dosha, which presides over the late fall season. We will:

• Explore mini rituals that are part of wellness in South India
• Embrace the Shad Rasa (षड्रस) or ayurvedic concept of the “6 tastes” that are the foundation of nutrition, digestion, and balance.
• Learn about fall supportive herbs and nutrients that pacify the elements of air & ether.
• Experience organic botanical tinctures, aromas, tonics, and elixirs that are grown + harvested with reverence.
• Connect with November deity/goddess correspondences, mantra, and our position on the medicine wheel of time.

Gather as a circle, discuss seasonal themes, and invite in the opportunity to share and be supported with community medicine with deep honor for our indigenous ancestors. ✨

10/15/2025

MALLORCA MAGIC 🌞 what a magnificent time retreating in spain with an incredibly fun group. wish we could’ve stayed longer, but we’ll just have to look forward to our next yoga trip abroad… ✨

10/12/2025

mental health matters. join us for an afternoon of movement, reflection, and space to listen & be heard. we’ll begin with a short talk with shared resources provided by NAMI connecticut; followed by gentle movement, breathwork and meditation led by . we will open up space to share (optional!) & reflect before and after practice, encouraging participants to notice any shifts in mood, body, and perspective. feel more centered, connected, & informed as you embody the tools to regulate your nervous system outside of the yoga studio. tea and journals will be provided.
 SATURDAY, NOVEMBER 15
1:00 - 3:00PM
sliding scale, $10 - $50
*all proceeds go directly to NAMI connecticut

Address

30 Arbor Street #210
Hartford, CT
06106

Website

http://www.afterglowstudiohartford.com/

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