Afterglow Studio Hartford

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Hartford, CT
Afterglow Studio Hartford

We bring quality yoga experiences to the Hartford community in a laid-back space. Welcome to Hartford's favorite neighborhood studio.

Afterglow is a community centered studio that welcomes humans of all levels and all walks of life. Our classes range from powerful + intense to grounding + restorative. If you’re looking for an inclusive, welcoming space to practice yoga, you’ve found the right place.

01/27/2026

a weekend can shift your practice. a longer immersion can rewire how you movehow you move, see, and experience your world. 🌎

experience smart structure, deep insight, a lot of laughter, and lasting transformation. join us in february for a potent introduction - or commit to the fuller arc this march, where katonah yoga has the time and space to truly land.

more information on our website. an open invite to students, teachers, and all curious humans. 🌀

01/26/2026

today’s snow update! 4:30 SLOW FLOW is canceled, but we’ll be open for 6:00 FLOW + 7:30 YIN 🌀 come through and warm up with us.

🎥: .ascend

01/25/2026

february at the studio! lots going on, including the addition of our second space… we call her little glow ✨

01/23/2026

thanks for having us on this morning, ✨ we loved sharing what we’ve got going on and can’t wait for the year ahead at afterglow (and little glow!)

01/22/2026

new soda pop tees at the stu 🥤 grab yours while you can! xo

01/16/2026

Yoga Nidra, often called yogic sleep, is a dreamy, deeply restorative meditation where the body rests as if asleep while the mind gently drifts in quiet awareness. Guided through layers of breath, sensation, and imagery, you slip into a liminal space between waking and dreaming - a place where healing, clarity, and intention can effortlessly take root. In this state of conscious rest, the nervous system softens, the mind unwinds, and you return feeling nourished, grounded, and subtly renewed. ✨🌛

FRIDAY, 2/6 @ 6:30 with
$30 (15% off for unlimited members)

01/14/2026

happy unhinged enlightenment wednesday! pick your player. we’re halfway into january and wanted to remind you that we are here for you, whether you’re feeling on top of the world or you’re going through your 567th healing era 🫶

consistency over intensity. $125/mo for unlimited practice, mat storage, monthly friend pass, and 15% off all workshops and events. ✨

01/13/2026

We invite you to our second installment of SPACE [sharing pure authentic connection everywhere]: BOUNDARIES. SPACE events are a time to hold space for each other with safety and trust, while exploring powerful themes in order to learn about and live as our most authentic selves.

We’ll begin by grounding with a guided meditation and intention-setting, explore what arises through meditative sound healing, and close with an integration circle to share, reflect, and let it all settle into what we carry forward. No yoga experience is required.

SATURDAY, 2/7 • 4:00 - 6:00PM
$33 (free for unlimited members)

01/11/2026

throwing it back with these fabulous shots from last month’s training with . thanks, .co ✨ training weekends are the best weekends - whether you’re a curious student or a teacher looking to expand your scope of practice, the level of curiosity and unity in the room leaves you with new insights + experiences to simmer and reflect upon. it feels good to grow alongside community. we have two more trainings coming up this season:

saturday, february 21
body as a house: 5 hour training with

saturday and sunday, march 21 + 22
10 hour katonah yoga experience with

if you happen to be working towards your certification, both trainings will give you bankable hours towards your cert. feel free to DM us with questions ✨

01/10/2026

step into a sacred space of grounding, intention, and renewal. this immersive workshop invites participants to experience the cleansing ritual of palo santo through mindful movement, meditation, and hands-on creation.

we’ll begin with a yoga practice designed to reconnect the body to the rhythms of nature, followed by a guided meditation that explores the grounding, clarifying, and heart-opening qualities of palo santo. participants will learn about the cultural traditions and spiritual significance of this sacred wood from our peruvian queen herself, lucìa, honoring its origins and ceremonial uses while cultivating personal intention.

each participant will craft their own palo santo bundle to take home - infused with intention, mindfulness, and respect for the natural world. this workshop offers a space to slow down, cleanse stagnant energy, and deepen your connection to nature, self, and ritual. no prior yoga or meditation experience is required. ✨

SUNDAY, 2/8 • 1:00 - 2:30
$30 (15% off for unlimited members)

01/05/2026

WEIGHTED begins this week 💪 Just like your favorite signature FLOW classes, but with weights added. Here, you can get the best of both worlds: the mind/body stretch of yoga with the addition weights to strengthen your muscles + bones, build stamina, and balance your flexibility. We have various dumbbells as well as ankle & wrist weights for you to try. The best part? If you don’t feel like adding weights, you don’t have to & can flow as you normally do. 😎

WEDNESDAYS, 4:30 - 5:30
with the lovely
we’re keeping this class format smaller, so sign up early to save your spot! ✨

Address

30 Arbor Street #210
Hartford, CT
06106

Website

http://www.afterglowstudiohartford.com/

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