Nurture Family Chiropractic SD

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Hartford, SD
Nurture Family Chiropractic SD

I help moms + their littles experience pain relief in pregnancy, easier labor/recovery + happier kids

11/05/2025

Let’s talk about one of my favorite tools for pregnancy -the Side-Lying Release from Spinning Babies! 🤰🏼

This gentle technique perfectly complements Specialized Pregnancy Chiropractic care by helping the body fully settle into balance after an adjustment. 😊

It helps to:
✅ release tension in the pelvic muscles and ligaments
✅ encourage baby to find an optimal position
✅ helps you feel more relaxed and aligned from head to toe

When the spine and pelvis are aligned and move freely and the soft tissues are balanced, both mom and baby benefit.

It’s the ultimate pairing for comfort, balance, and a smoother pregnancy journey. ❤️

Let’s balance your body today! -Click the link in my bio⬆️

10/31/2025

🌟Getting your baby checked after birth can help start them off on the right foot.

Birth can be a lot of stress on baby’s head and neck, making sure they are in alignment right away helps to ensure their nervous system is working properly for optimal growth and development.🧠

My mamas report:
✅improved comfort
✅less fussiness
✅improved reflux/spitting up
✅less arching
✅easier feeding
✅more relaxed
✅better sleep
✅improved colic
✅regular pooping
✅symmetrical head shape
✅crushing milestones

This little girl is receiving his first adjustment at just days old.

So thankful for the trust my mamas have in me to take the best care of their littles to help them THRIVE! ❤️

10/29/2025

Moms-to-be, this one’s for you! ❤️

Pregnancy is beautiful-but it can also be uncomfortable.

As a Certified Perinatal Chiropractor who is trained in specialized care from preconception through postpartum, I help:

✅reduce back pain
✅ease pelvic discomfort
✅make room for baby’s best position
✅and sooo much MORE

Feel supported and aligned during every trimester-you deserve it‼️

Don’t wait!

Book your prenatal appointment today and experience how good pregnancy can feel.🤰🏼

Click the link in my bio to schedule online⬆️

10/24/2025

A sweet newborn came to see me after going one full week without a bowel movement😣

Mom was told it was “normal” for babies to go 7-14 days without pooping.

‼️Let’s clear something up: It’s NOT normal for babies to go 7-14 days without pooping.

This mama trusted her gut and new something was off!❤️

After her very first pediatric adjustment, this little one had 4 bowel movements that week!

So why did Specialized Chiropractic care help?

Because the nervous system controls digestion. When there’s tension or imbalance in the spine, it can affect how well the gut moves and processes food.

Gentle pediatric adjustments help:
✨ reduce tension in the spine + digestive system
✨ support the gut-brain connection
✨ help baby relax, sleep, and feed more comfortably
✨ encourage healthy + regular pooping

As a pediatric chiropractic specialist, I see this WEEKLY -babies finding relief, parents breathing easier, and little bodies functioning the way they were designed to.

➡️ If your baby struggles with constipation, straining, fussiness, or irregular bowel movements, don’t wait and hope it passes.

Their body is communicating that it needs support.

Click the link in my bio to schedule their first visit. ⬆️

10/22/2025

It’s officially that time of year🍁

➡️ cozy blankets, cooler temps, and sometimes those stubborn coughs, sniffles, and extra germs making their rounds.

Our immune systems work hard this time of year, especially with busy schedules, less sunshine, and more indoor time.

Supporting your nervous system through regular chiropractic care is one of the best ways to help your body adapt and stay strong 💪🏻

-but let’s not forget the other essentials, too!

Here are some of my favorite supplements for immune support (for both kids + adults):

🌿Vitamin D3+K2 – a must during the darker months to keep your immune system strong

🌿Vitamin C -helps fight off those pesky germs and supports tissue repair

🌿Probiotics – gut health is key to overall immune function

🌿Elderberry -full of antioxidants and a great natural immune booster

🌿Zinc -supports recovery and overall immune defense

🌿Electrolytes -keep your body hydrated so it can function at its best

‼️And of course -rest, whole foods, and regular adjustments are your foundation for feeling your best!

If you’ve been feeling rundown or just want to stay ahead of cold + flu season, now’s a great time to get your next visit scheduled.

&fluseason &fluessentials

10/14/2025

Your spine and nervous system function are deeply connected to:

🌟 how you heal
🌟 how your milk flows
🌟 how you sleep, and
🌟 how you manage the stress and transition of this new season.

It’s not just about getting adjusted for back pain (although that’s valid too)

➡️ it’s about helping your whole-body work better, recover, regulate hormones, and so you can feel more like you again and show up for your baby and yourself.

Your body is doing so much right now. You deserve support that helps you feel strong, calm, and cared for -inside and out.

If you’re in it, I’m here for you! 🥰

And if you know a mama who could use this reminder, tag her below.

10/10/2025

When a child’s nervous system is dysregulated or primitive reflexes haven’t fully integrated, it can impact everything in the classroom.

You might see:
🚨 trouble sitting still (fidgeting, squirming)
🚨 poor focus and attention
🚨 easily irritated by peers around them
🚨 not completing assigned tasks
🚨 difficulty with handwriting, reading, or tracking words
🚨 emotional outbursts or frequent meltdowns
🚨 difficult with transitioning from one activity to the next
🚨 struggling to follow directions or stay organized
🚨 sensory sensitivities (lights, sounds, clothing, etc.)
🚨 poor balance or coordination (tripping, clumsy movements)
🚨 poor posture control

These behaviors aren’t always “just bad behavior”

-they can be signs that the brain and body aren’t communicating effectively.

With my specialized approach, I help kids regulate their nervous system and support proper reflex integration, giving kids a better foundation to learn, focus, and thrive in school.

Let’s help them reach their potential from the inside out!

10/03/2025

Hartford - ONLY 3 DAYS and we have MORE happening at the Fall Festival!!

We've added more vendors -
Miss Sioux Falls - Baked goods for sale in support of the American Heart Association
World's Okayest Bakery - Locally made baked goods
West Central After Prom - Blankets and coupon books for sale in support of After Prom

Let's talk about the FOOD!! Our PHENOMENAL businesses are bringing you the meals for FREE! Take your pick - Hot Dogs will be available at The Goat Bar and Grill & a Pulled Pork Sandwich meal will be available at the Hartford Building Center provided by HBC, ATS Complete Diesel & Automotive Services, R Place Kennel, Hartford Veterinary Clinic, PLLC, & Sunshine Foods Hartford! Looking for a quick snack?? Hartford Ace Hardware is bringing the S'mores - so bring the family & spend the evening with us on North Oaks Avenue!

Join us and celebrate all things FALL! Happening Sunday, October 5, 2025!

Address

100 SD-38, Suite K
Hartford, SD
57033

Telephone

+6055284960

Website

https://linktr.ee/nurturefamilychiropracticsd

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