11/23/2025
https://www.wearezyloware.com/blog/sleep-and-sight-how-rest-impacts-your-vision-health
You know how everything seems a little blurry after a night of poor sleep? That’s not your imagination—your eyes feel tired because they are tired. Sleep plays a crucial role in keeping your vision sharp, comfortable, and healthy, yet it’s one of the most overlooked aspects of eye care.