Essential Health Ct

10/23/2025

Reminder to patients.
We have Saturday
Chiropractic Hours: 9 -12

10/14/2025

We’ve got road construction 🦺 in front of Dr. Allie’s office. But luckily we have a back entrance! ➡️ Follow Prospect Ave. to Warrenton Ave to Beacon. Head north on Beacon and turn into our parking lot 🅿️ right before you hit Farmington Ave.

10/10/2025

Thank you for voting for us! We are honored to be in the 10 Best Health Food Stores in CT for the THIRD year in a row! Your support means everything and helps us continue to grow. We look forward to many more years of serving the great state of CT!

10/09/2025

"We love our grounding sheets. I wake up feeling rested!" -EH Patient

Check out the specials and if you sign up for text notifications, you may get an offer you can't refuse.

Shop huge selection of high quality Earthing® products like starter kits, grounded sheets, mats & more. Everything you need for Earthing and grounding at home!

09/03/2025

Today is "Dr. John Day!" Our favorite "supplement geek" will be here from 4 to 6 today (and every first Wednesday of the month). Drop in with your questions at Dr. Allie's office, 645 Farmington Ave., Hartford.

ASK DR. JOHN.
Dr. John will be back on Wednesday, Nov. 1 for this popular “drop-in” event. With his vast health and supplement knowledge, Dr. John is one of my go-to-guys for natural supplement information. He stays informed on all the latest, as well as the tried and true recommendations. Please stop by with your questions from 4-6 p.m. on Wednesday. This will be at our 645 Farmington Ave. location. I look forward to seeing you then! -Dr. Allie

09/01/2025

Happy Labor Day! 🇺🇸

We are CLOSED today in observance of Labor Day.

We are so grateful for the hard work and dedication our team pours into our market every single day to serve this wonderful community.

We hope you all have a safe, happy, and healthy holiday!

See you back for regular hours on Tuesday!

08/15/2025

Yep!

Know what you’re buying. This picture has store beef(right), and farm beef(left). There is an obvious visible difference between the two but the differences don’t stop there!
1. You may notice the color difference in the picture. The store bought is pumped full of additives and preservatives, including propyl gallate, to protect against spoilage due to long term air exposure.
2. There isn’t a guarantee of where that beef came from, OR how many cows are in it.
Yes, it may have the USDA label on it but as long as that animal was packaged in the US, it can be called a Product of the USA.
And yes, the meat in the right package is not from one single cow, rather scraps from multiple cows.
3. The beef on the left is fresher, darker and is farm raised beef. It is filled with more nutrients & flavor. The ground is also from one cow and not just low quality scraps from multiple cows.
Buy from a local farm ✍️❤️

08/14/2025

What a heartfelt and moving interview of our owner Kat. You will learn more about her vision and background, and understand why people on her team and shopping the store know that she cares deeply for their health and well-being. We all love you, Kat!! A real leader for the Hartford area.

Kat Alva, Essential Health Natural Foods Market Aug 14 Written By Seshu Meet Kat Alva, the owner and guiding force behind Essential Health Natural Foods Market on Prospect Avenue in Hartford, CT.  A place where wellness is personal, and every product on the shelf tells a story of care. With a backg...

08/12/2025

Patients in Dr. Allie's office have loved learning about the benefits of grounding and earthing via the YouTube move called "The Earthing Movie" featuring Clint Ober. "What began as a personal health discovery by Clint turned into a mission: reconnecting people with the Earth’s natural energy to support wellness and restore balance in an increasingly disconnected world."

Use my affiliate link (in bio) to check out all of the options, and for a limited time, you can get a FREE Earthing Universal Band by signing up for the notifications!

The Earthing products such as the Earthing Sleep Mat, or the Earthing Universal Mat and others can give you amazing grounding benefits while you sleep! Explore the link for more ideas (they even have a yoga mat!!) and let me know if you have questions.

"97% of People Report Feeling a Change After Grounding – WHY?

Because your body runs on electricity. Every heartbeat, thought, movement, and immune response relies on tiny electrical signals. But just like a home needs grounding to stay safe and balanced, so does your body. When you're not connected to the Earth, that natural grounding is lost—and an essential part of how your body regulates itself is missing.

Most people don’t realize how much being ungrounded can affect how they feel—until they reconnect. That’s why grounding often creates such a noticeable shift: it restores something your body has been missing."*

Sincerely,
Dr. Allie
Essential Health

Use our affiliate link: https://www.earthing.com/?rfsn=8734604.af82dc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=8734604.af82dc2

07/29/2025

From the archives:✊ "Body Armor" Recorded 8 years ago and it is still VERY RELEVANT today! 🤩 This was made by Dr. Allie when we had another office – so the only outdated fact is the mention of a Farmington office & an old phone number (we are in Hartford now at: 860-269-3228, x1). 😍 Take a listen and give us a call! 📲

Learn how to make your body stronger, more able to resist disease and live a more vibrant life, naturally.* These statements, including any statements made i...

07/15/2025

Dr. Allie's office has been busy (even in the summer), and we have an opening for an additional, part-time massage therapist. Please call 860-269-3228, x1 or email Joy@essentialhealthct.com