Essential Health Ct

Essential Health Ct Our goal is to provide you with simple, common-sense tips to preventing disease and living a fuller, healthier lifestyle.
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TWO LOCATIONS:
• Chiropractic, Massage, Detox, Sauna
at 645 Farmington Ave, Hartford, CT.
• Natural Foods Market at 266 Prospect Ave, Hartford CT
https://linktr.ee/EssentialHealthCT To help you achieve your health goals, we offer the following services:

•Chiropractic Care: Specific, efficient spinal correction to alleviate immediate aches, pains and illness while also relieving symptom-causing irregularities in your spine.
•At-home spinal care exercises to complement your in-clinic correction procedures, so your body can get well faster.
•Natural Foods Market and nutritional recommendations and tips to help you reduce the amount of dangerous toxins you're exposed to on a daily basis.
•Encouraging health talks and workshops to teach you more about society's pressing health issues, so you can stay up-to-date on how to ensure the health and well-being of yourself and your loved ones.
•Supplemental health and well-being resources to help detoxify your body and ingest vital nutrients so your body can perform at its best every day. We strive to offer only the best all-natural care in the world. We know we can help you make a positive difference in your life. Our philosophy is to deliver real, lasting results through simple, easy-to-follow solutions. To find out more, schedule an appointment for your first whole-health consultation.

Slow moments matter.☕️Your body does a lot for you during the week—the weekend is a good time to give something back.If ...
04/04/2026

Slow moments matter.

☕️Your body does a lot for you during the week—
the weekend is a good time to give something back.

If you’ve been meaning to schedule, we’ll be here next week. Use our easy online scheduler, or leave a message at 860-269-3228, x1.

Your body isn’t meant to stay in “go mode” all the time.Massage helps reset your system so you can actually relax again....
04/01/2026

Your body isn’t meant to stay in “go mode” all the time.
Massage helps reset your system so you can actually relax again.
If you’ve been feeling tight, tense, or run down — this is a good place to start.

Book via our scheduler app on our website, or call 860-269-3228, x1

03/30/2026

Most tension doesn’t come from injury.
It comes from stress + posture + repetition.

Over time, your body adapts… until it can’t.

Chiropractic helps release that built-up tension and restore normal movement.

If your neck and shoulders feel constantly tight, let’s change that. Use our online scheduler at essentialheatlhct.com

We’ve been nominated for Best of CT! 🎉💚Our mission has always been to make a bigger impact in Connecticut and inspire he...
03/30/2026

We’ve been nominated for Best of CT! 🎉💚

Our mission has always been to make a bigger impact in Connecticut and inspire healthier living for all. So this nomination means the world to our small but mighty natural food market.

We’re competing against many health food stores and co-ops across the state, and every vote matters.

✅ Voting is open now
✅ You can vote once a day, every day
✅ Voting runs through April 26

Click the link, head to the Food & Drink section, and scroll about halfway down to the Health Food Store category.

Thank you so much to our customers, patients, friends, and supporters who helped get us nominated. If our store has made a difference for you, please vote daily and share this post to help us reach more people across Connecticut. 🙌

We appreciate you more than you know!

https://www.ctinsider.com/best/vote/ #/gallery?group=541337

03/28/2026

If you’ve felt better since starting care here, tell someone.

So many people live with discomfort longer than they should.

Your recommendation could change that. 860-269-3228, x1

New in stock! Organic goat kefir from Vermont. Good price too!
03/27/2026

New in stock! Organic goat kefir from Vermont. Good price too!

Sometimes healing isn’t about doing more —it’s about slowing down.Sauna and foot bath sessions support:• Circulation• De...
03/26/2026

Sometimes healing isn’t about doing more —
it’s about slowing down.

Sauna and foot bath sessions support:
• Circulation
• Detox pathways
• Relaxation

Many patients add these to their care plan and feel the difference immediately. (Ask about our reset bundle.)

Stress doesn’t just affect your mind.🌀 It affects muscle tension.🌀 Breathing patterns.🌀 Spinal movement.Chiropractic hel...
03/24/2026

Stress doesn’t just affect your mind.

🌀 It affects muscle tension.
🌀 Breathing patterns.
🌀 Spinal movement.

Chiropractic helps reset that stress response.
If life’s been heavy lately, your body may need support.
Use our app at essentialhealthct.com, or call 860-269-3228, x1

Your body talks.Tightness.Fatigue.Irritability.They’re signals, not inconveniences.Listen early. Act early. Feel better ...
03/22/2026

Your body talks.

Tightness.
Fatigue.
Irritability.

They’re signals, not inconveniences.

Listen early. Act early. Feel better sooner.

Cold laser therapy helps reduce inflammation at the cellular level.We use it for:🟣 Joint pain🔴 Tendon issues🟣 Stubborn i...
03/20/2026

Cold laser therapy helps reduce inflammation at the cellular level.

We use it for:
🟣 Joint pain
🔴 Tendon issues
🟣 Stubborn injuries

It’s comfortable, non-invasive, and supports faster recovery.

If something hasn’t fully healed, ask us about laser.

03/16/2026

Quick question:
When was your last adjustment?

If you can’t remember… it’s probably time.

Prevention is easier than crisis care.

Let’s keep your body ahead of the curve.

Address

266 Prospect Avenue
Hartford, CT
06106

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm
Sunday 12pm - 4pm

Telephone

+18602693228

Website

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Our Story

Essential Health is a unique destination located in West Hartford, CT offering chiropractic care by Dr. Allie Mendelson and Dr. Matthew Roberts. The doctor’s practices are co-located with our Natural Foods Store offering only the most nutritious foods that include a Paleo/AIP/Keto emphasis, along with all natural supplements, vitamins, and cleaning supplies. We offer a Signature Grass Fed Meats and Dairy, Therapeutic Massage, FIR Sauna, and Monthly community workshops.

Our goal is to provide people of all ages with comprehensive Chiropractic care, lifestyle and nutritional counseling, natural foods for an optimum diet and supportive services to achieve healing and lasting recovery, natural pain management, immune support, reduction of reliance on medications, and relief from symptoms of chronic disease.

We provide: • Specific, efficient spinal correction to alleviate immediate aches, pains and illness while also relieving symptom-causing irregularities in your spine. • At-home spinal care exercises to complement your in-clinic correction procedures, so your body can get well faster. • Nutritional recommendations and tips to help you reduce the amount of dangerous toxins you're exposed to on a daily basis. These tips can help you balance your body's hormones and overcome resistance to weight loss. • Encouraging health talks and workshops to teach you more about society's pressing health issues, so you can stay up-to-date on how to ensure the health and well-being of yourself and your loved ones. • Supplemental health and well-being services and products including our unique Natural Foods Market, Therapeutic Massage, plant based health products featuring Essential oils and FIR Sauna

To find out more, schedule an appointment for your first whole-health consultation Please call Andrea at 860-269-3228