Gynecology & Obstetrics

03/02/2026

"2025 was a lot. That’s why we want to help you focus on what you can do right now to recover as you step into 2026. SELF shares insights to help you make up your sleep debt, recalibrate your finances, bounce back from failure, enjoy dating again, upgrade your health, and rebuild from the inside out." Continue reading to reset your mind and body."

Check in every week this month for advice on how to have a no-hustle start to the new year.

02/21/2026

"Vitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular health."

As the days get shorter and temperatures drop, many people naturally spend more time indoors. While cozy winter routines have their perks, they can also mean your body isn’t getting everything it needs, especially when it comes to Vitamin D. During Midwest winters, sunlight can be limited, and you...

02/05/2026

If you are a new or an existing patient to G+O you may have basic questions. The link provided will bring you to our home page of our website that answers questions from billing to helping find a doctor. As always you can contact us by phone ☎️ at 860.246.8568.

Find answers to common questions about billing and insurance, health concerns, and what to expect during your visit. Read more.

01/31/2026

Our current weather has forced us to be inside more than we typically would. As we are in the midst of a cold winter our mood could be reflecting that. The link below sheds light on SAD, Seasonal Affective Disorder. We have warmer days ahead.🌞

Your “winter blues” could be more serious than you think.

01/26/2026

"Menopause 101:

The Basics of Menopause
Menopause is a natural biological process that marks the end of menstruation and fertility in women. It typically occurs between the ages of 45 and 55, though the exact timing varies for each individual." Follow the link to learn more facts on menopause.

Women’s Health Connecticut can help you find a doctor who will help you through this transition. Learn more about menopause and find a specialist near you.

01/15/2026

"How do I ask my doctor a question?

We understand that there will be instances where you have a quick question for your doctor that may not warrant a visit. Our providers and office staff are here to answer your questions and to provide guidance related to your specific care plan. To ask a question, you may contact your provider’s office via phone or online through the Patient Portal. To find the correct phone number, please search for your provider here."

We offer multi-specialty services with a focus on women’s health. Make an appointment with our ObGyn or primary care specialists today.

01/10/2026

We are in the our 1st week of 2026. Resolutions can sometimes feel overwhelming. If you are looking to make improvements to self-care, here are 9 simple suggestions that could make large impacts on your day-to-day mood.

Found on Google from selfloverainbow.com

01/06/2026

Happy New Year! Here 5 simple ways to improve your health in 2026.

America’s Leader in Quality Care 🏆

We’re honored to be the sole recipient of the 2025 AHA Quest for Quality Prize, the American Hospital Association's highest national recognition for healthcare excellence.

01/01/2026

Our G+O family wishes you and yours a healthy and Happy New Year!!

12/29/2025

As we are in the midst if a busy holiday season, workouts my have been missed. Here are a few walking exercise tips to help with belly fat.

Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, and holds.

12/25/2025

G+O wishes you a safe and happy holiday 🌲

12/21/2025