Gynecology & Obstetrics

11/02/2025

Sleep during perimenopause can easily be interrupted. Here are tips for a more restful night sleep.

During perimenopause, hormones begin to fluctuate irregularly and impact almost every bodily function—especially sleep.

10/27/2025

As we get older keeping your bones strong is important to health.
"Build real strength after 60 with four simple bodyweight moves. Train at home, feel steadier."

Stay strong after 60 with four bodyweight moves that build muscle, balance, and mobility. No equipment needed.

10/22/2025

"Maybe you’ve just turned 40 and are wondering if you need a mammogram. Perhaps you are experiencing perimenopause symptoms and want to see your doctor for tests. Within our busy lives, we can sometimes forget to prioritize our own well-being." This article helps you get on track!

If you’ve recently turned 40 or will do soon, give yourself the gift of self-care. Get back to your health with this checklist from your ObGyn.

10/12/2025

Although you feel fine it's important to get to be proactive with annual check ups!

Why is your annual well-woman exam important for your overall health, even if you are not due for a pap test? We break it down in this blog post.

10/03/2025

October is Breast Cancer Awareness Month. Reach out to G+O to schedule your mammogram!

09/28/2025

"Elisa Benzoni, MD discusses the basics and benefits of robotic surgery. Learn about robotic hysterectomy and the Da Vinci Surgical System."

Elisa Benzoni, MD discusses the basics and benefits of robotic surgery. Learn about common procedures and the Da Vinci Surgical System.

09/26/2025

🌸 Now seeing patients at G+O: Dr. Leigh Kowalski!
With top honors during her UConn residency, robotic surgery certification, and a strong record of advocacy through ACOG, Dr. Kowalski combines cutting-edge training with compassionate care.

We are so proud to welcome her to the G+O family — and excited for you to meet her! 💗

📌 Read more in the comments for her full bio!

09/20/2025

"While you can’t stop aging, you can take steps to ensure that you’re doing it as well as possible. One way is to manage inflamm-aging, an age-related inflammatory process that increases the chance of chronic conditions."

Inflamm-aging is a type of inflammation associated with aging and these tips may help prevent it.

09/14/2025

"Since gaining FDA approval last year, Opill, the first over-the-counter (OTC) birth control pill, has raised many questions and garnered a lot of attention. It is a mini-pill, meaning it is a progestin-only pill and doesn’t contain estrogen. Progesterone-only pills work by thickening cervical mucus and preventing ovulation, offering an effective and accessible method of birth control. Progestin-only pills may be considered safer than combined estrogen-progesterone for several reasons:"

The FDA approved a new OTC birth control, but is it safe? Everything you need to know about over-the-counter birth control pills

09/09/2025

G+O thanks you for being you!

09/01/2025

G+O wishes you a safe and happy holiday! We will reopen tomorrow Tuesday, September 2nd.