12/02/2025
🤯 When did perimenopause become a diagnosis?!
Perimenopause always has been and always will be a transition in a woman’s life.
It’s true, things can certainly feel off. New symptoms are coming on the scene, and they can feel overwhelming and unpredictable.
Your hormones are adjusting, your body is recalibrating, and everything isasking for a little more care and consistency than before.
😊 The truth is, you don’t need to be fixed or cured!
You just need support that helps your body find its new balance.
Perimenopause doesn't have to feel overwhelming or scary.
💪When you understand what’s happening— and have the right structure of support— your body can move through this time with ease and confidence.
If this sounds like something you want to learn more about, click the link in bio and schedule a free 20 minute online consult where we’ll chat about how you’re feeling and what might help you feel like yourself again.