Bloom Physical Therapy & Wellness

Bloom Physical Therapy & Wellness Bloom Physical Therapy & Wellness is a specialized pelvic floor physical therapy clinic located in downtown Hartland that also offers in-home visits.

Our therapists also provide birth prep and birth doula services.

Your core is so much more than abs — it’s the center of your postpartum recovery and can be a contributor to chronic low...
11/06/2025

Your core is so much more than abs — it’s the center of your postpartum recovery and can be a contributor to chronic low back pain.
Reconnecting with your deep core and pelvic floor can ease low back pain, support your spine, and help you feel strong from the inside out.
☎️Reach out today if you’re dealing with nagging back pain!

During perimenopause and menopause, changing hormone levels, especially estrogen, affect a woman’s entire body. Hormone ...
10/25/2025

During perimenopause and menopause, changing hormone levels, especially estrogen, affect a woman’s entire body. Hormone replacement therapy (HRT) is a safe and effective option for most women. Talk to your physician about HRT for more info!
For more information, check out avivaromm

Hot flashes, mood swings, and suddenly crying over a dog food commercial? Welcome to Perimenopause Park — where your hor...
10/18/2025

Hot flashes, mood swings, and suddenly crying over a dog food commercial? Welcome to Perimenopause Park — where your hormones run the rollercoaster and your pelvic floor hangs on for dear life 🎢

A couple of other rides that look scary, but forced to ride is:

🌿 Pain with in*******se
🌿 Hair thinning
🌿 Decreased skin elasticity
🌿 Urinary leaking
🌿 Sleep disturbances
🌿 Reduced fertility

But don’t worry — Bloom Physical Therapy & Wellness is here with water, pelvic friendly underwear, and exercises to keep you grounded (and dry) while estrogen, progesterone, and testosterone play hide and seek. 💪

👋🏻Hey ladies, if you’re in your late 30s, 40s or 50s and noticing changes in your body that feel… off – you’re not imagi...
10/11/2025

👋🏻Hey ladies, if you’re in your late 30s, 40s or 50s and noticing changes in your body that feel… off – you’re not imagining it. You might be in perimenopause, and your pelvic floor is feeling it too.
🌡️ Hormonal shifts during perimenopause or menopause (hello, estrogen decline) can lead to:
✨ Increased urinary urgency or leaks
✨ Vaginal dryness or discomfort
✨ Pelvic heaviness or pressure
✨ Pain with intimacy
But here’s the good news: you are not powerless and you’re definitely not alone. 🙌 At Bloom, we help women navigate this transition with strength, knowledge, and confidence.
👉 Don’t suffer in silence or brush it off as “just getting older.” You deserve care and support.
📩 DM us if you’re ready to start feeling like yourself again – strong, supported, and empowered.

Join us on Thursday October 28th between 4 and 7 pm at The Cornerstone!Come check out our space and meet the awesome hea...
09/24/2025

Join us on Thursday October 28th between 4 and 7 pm at The Cornerstone!
Come check out our space and meet the awesome health and wellness businesses that call it home — we’ve got a little something for everyone!
Grab a friend, swing by, and see what we’re all about!

You might be wondering why our social media has been a little quieter than usual these last couple of months…Baby Garces...
09/22/2025

You might be wondering why our social media has been a little quieter than usual these last couple of months…

Baby Garces wants to claim responsibility 👋 Mary and her family are so excited to meet baby girl in March 2026 🍀 Also, she is looking forward to keeping you all updated on her pregnancy journey!

Even though Mary is so lucky for another blessing to come along in her life, she wants to acknowledge that not everyone has been able to experience this kind of blessing or has a hard time experiencing it again. She wants everyone to know that she is sending so much love and prayers their way and that is she here to support in anyway 🤍

Ever heard of prolapse? It happens when pelvic organs start to shift and push into the vaginal wall or re**um because of...
09/11/2025

Ever heard of prolapse? It happens when pelvic organs start to shift and push into the vaginal wall or re**um because of weakened pelvic floor muscles. This can cause discomfort, pressure and difficulty with s*x or using the toilet.

At Bloom, we want you to know that prolapse is pretty common and manageable with the right strategies! Strengthening your pelvic floor and doing specific exercises can make a huge difference. You don’t have to just live with it—there are plenty of ways to help you feel better.

Got questions or symptoms? Don’t be shy! Reach out, and let’s tackle it together. 💪🏼🌸

Address

138 North Avenue Suite 9
Hartland, WI
53029

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 4pm
Wednesday 8am - 7pm
Thursday 8am - 4pm
Friday 8am - 4pm

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