Stay Strong Therapies LLC

03/13/2026

Did you remember to breathe today?
Positive Effects Achieved from Diaphragmatic/Deep Belly/Yoga Breath Include:
🔅 Improve Cortisol Levels
🔅 Reduce Stress
🔅 Improve Mental Function
🔅 Broaden Attention During Work Activities
🔅 Increase Mind-Body Connection
This study supports the positive effects of Diaphragmatic Breathing. Read Here!: https://loom.ly/wMy08aQ
To learn more, visit us at StayStrongTherapies.com ..

03/09/2026

Book your session today!
Click the link: https://loom.ly/hhfWHtI or visit www.staystrongtherapies.com..

Stay Strong Therapies is located in the Hartland Movement Center. We're here to assist you with your acute and chronic swelling. Reach out today so you can get the gold standard treatment.

03/06/2026

Sign up today for our next class March 10th!!..

03/03/2026

March is Lymphedema Awareness Month. Lets increase awareness in our communities!
If you have questions, contact us via www.staystrongtherapies.com..

02/28/2026

Sign up today for our next class March 10th!!

02/25/2026

The perfect snack! Ingredients - 1 cup Almond Flour, 1 tablespoon Ground Flaxseed, 1/2 teaspoon Sea Salt, 1/8 teaspoon Garlic Powder (optional), 1/8 teaspoon dried herbs (try Rosemary or thyme! Optional), 2 tablespoons water, 1 tablespoon olive oil.
Mix all dry ingredients together - add water and oil to form a dough. Split to make 2.
Roll each out approx. 1/8 inch thick. Place on baking sheet (with parchment paper) and cut dough into small squares. Bake at 350 for 12-15 minutes!
Recipe by Sabine Venier - Follow the link for full recipe! https://loom.ly/BpZxna4 ..

02/15/2026

Please join us Tuesday, February 17th l 3:00 PM - 6:00 PM at SOLMIRA Wellness!
Link to event registration: https://loom.ly/PuIZT1U...

Emsella is a non-invasive, fully clothed pelvic floor therapy designed to strengthen core and pelvic muscles using high-intensity electromagnetic technology. In a single session, Emsella delivers thousands of targeted muscle contractions, far beyond what traditional Kegels can achieve.

02/14/2026

Carmen wishes you a LOVELY weekend filled with joy and fresh air! Happy Valentine's Day!..

02/10/2026

Consider incorporating Swiss Chard Broth into your diet for its anti-inflammatory properties!
*Always consult your healthcare provider before making nutritional changes...

02/05/2026

Schedule your consult today!..

02/02/2026

Whether your day is beginning, ending or a midday reset is needed, this breathing exercise is for you.
🔆Aids in digestive movement
🔆Relieves stress
🔆Kick starts lymphatic system
Want to learn more? Visit www.staystrongtherapies.com..