Will2Lose / Dr.Lose It

08/03/2016

Have you ever experienced gluten sensitivity?

Gluten level of sensitivity is condition in which certain individuals experience damaging reactions to eating foods including gluten, such as...

08/02/2016

What health foods aren't all they cracked up to be?

For these five health foods, the 'trendiness-as-truthfulness' model doesn't always apply

08/02/2016

Don't believe the protein pushers!

Just don’t concentrate too much of your intake at dinner.

08/02/2016

Who knew an alkaline diet could prevent cancer cells?

A person with a blood pH of 7.5 is considered critically ill. Most people who suffer alkalosis suffer chronic obstructive pulmonary disease, and...

07/30/2016

http://www.rd.com/health/diet-weight-loss/cravings-meaning/

Craving these 11 popular foods may mean your body is trying to tell you something important about your health.

07/28/2016

http://time.com/4427147/9-foods-that-make-you-hungrier/

Why an afternoon snack shifts your appetite into overdrive

07/27/2016

What your sleep says about your health http://ow.ly/bg3v502RpJ3

Is it possible to sleep too much? Excessive hours spent in bed could be signs of underlying health conditions, say sleep experts.

07/27/2016

I Made These 3 Changes at Dinner and Started Losing Weight http://ow.ly/xvil502MKi9

Not sure why this happened every day, but admittedly, it did. I ate healthy most of the day, with my green protein smoothies for breakfast,...

07/26/2016

Even a Little Exercise May Help Younger Women's Hearts http://ow.ly/5UgK502MKhU

Those active about 2.5 hours a week had 25 percent lower disease risk than those who weren't, study found

07/25/2016

http://www.msn.com/en-us/health/weightloss/20-easy-ways-to-cut-500-calories-a-day/ss-BBtfKzf?fullscreen=true

You won't even notice the difference.

07/22/2016

http://www.goodnewsnetwork.org/new-study-how-meditation-changes-both-brain-and-body/

A new scientific study shows how meditation can rewire the brain to reduce stress.

07/20/2016

Best superfoods to boost your metabolism? Here's a list to go off of!