Inspired Health

Inspired Health A wellness studio incorporating a holistic approach for women’s health. Services: health coaching, custom pro-aging skin care, personalized yoga

A wellness studio dedicated to the promotion of a healthy lifestyle. By appointment only.

11/28/2025

Happy Thanksgiving!

11/19/2025

In every class, I see the quiet transformation happening… and this week it shined even brighter.

One of my incredible students created a full handout on the Yamas, Niyamas, Eight Limbs of Yoga, and the Chakras — simply because she felt inspired to learn more. Another student went home and wrote out the Yamas right after class so she would remember them.

This is the heart of yoga: curiosity, devotion, and the desire to understand ourselves on a deeper level.

I’m truly honored to guide such intentional and passionate students. 🌿✨
Grateful for this community!

Namaste

The words in this post from someone who “gets it” means the world to me because being self employed means I don’t get th...
09/10/2025

The words in this post from someone who “gets it” means the world to me because being self employed means I don’t get the accolades from an “employee of the month” award or the 10 year luncheon or the pat on the back for a job well done. I have to be my own cheerleader which can be really, really hard sometimes. Because sometimes digging deeply when I feel like I’m falling short of my professional intentions leaves me exhausted. But I pull through. And I keep going. And for someone like the person who made that post to “see” me and give me props from their heart moves me to tears. I wanted to scream, “Yes! Yes! All of that! Yes! Thank you!”.

For every person who walks in my door and says this is the highlight of their week. For every person who loves the way the studio smells. For every yoga student who rises from savasana renewed of mind, body and spirit. For every coaching client who discovered their own unique path to wellness. For every soul who lights up my day and puts a smile on my face and restores my faith in humanity. You are my reason. And all of you have all of my gratitude.

Here’s to a decade of living well.

Namaste

Address

711 Nance Ford Road SW, Ste K
Hartselle, AL
35640

Telephone

+12566940524

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