02/05/2026
❄️ Cold Weather = Tight Muscles ❄️
When temperatures drop, your muscles naturally tighten to conserve heat. That tension can limit movement, affect posture, and place extra stress on the spine and joints—often leading to stiffness, aches, or reduced mobility.
Chiropractic care helps restore healthy spinal movement and improve nervous system communication, keeping your body moving efficiently even in colder months. Massage therapy helps relax tight muscles, improve circulation, and reduce tension—making it easier for your body to move and recover comfortably.
Stay warm. Stay mobile. Support your body all winter long.